Category: Debesylian stories

2015-10-22

How to gain self-confidence? (Its Two Kinds and Practical Techniques)

The internet is full of articles about self-confidence. But most of them are just nice-sounding phrases. ...For example, "be yourself", "think positively", "imagine yourself achieving your goals", "love yourself", "tell yourself I can do it", "carry 10 cents in your pocket", and all sorts of other shamanisms... It's time to use our knowledge of psychology to finally find out what self-confidence is, and how to get it? What [...]

2015-10-16

What is the Emotional Release Method? And how I learned to forget the pain

Tadas was one of many people of a similar age who realised that his life... was not satisfying. And decided to change. This time I'm talking to Tadas Rakauskas. A teacher whose blog has made it to the list of the best self-help blogs. Tadas is a 30-year-old (and one month old) hero who believes that time passes quickly and that even the longest life will pass even faster, so he needs to [...]

2015-10-03

100 Day Running Challenge: "It's ideal for a strong-willed sloth"

These days, it seems like every other person is running. But... How do you start running if you used to just sit? I'm interviewing Arnold Rogoznyj, founder of LOGIN, a conference for people on the Internet. He set himself a crazy challenge to run for 100 days in a row and accidentally ran an average of 4.9 kilometers every day. …Why did he start running? Where? How? Let's have a listen.🏃 Hi Arnold! It's... What kind of character are you? I'm an advertising specialist and [...]

2015-08-12

Being self-loving = being a good person (or how to love yourself)

Do you sometimes feel like there is a missing link in your life? Everything seems to be fine, but something is still wrong? Do you live by the rules of a happy life, but don't feel like a winner? I used to feel that way too, until I finally solved one of the puzzles of my personal life and felt immense relief. Now I want to share this discovery with everyone. In my short life and even shorter [...]

2015-02-23

Science and Religions Say: Forgive others if you want to be happy

Do you know what ONE thing would make the world about 400% better? I know. And although it may seem elementary, it is sorely lacking in our lives. I first heard the phrase "peaceful people" a few months ago, when I was visiting a Montessori non-traditional school. The teacher we interviewed explained that one of their aims is to develop peaceful people. It was Maria Montessori, [...]

2014-10-20

Rasa Norbute: Personality enhancement
the author of training - "Lūšis".

Rasa Norbutė (Venckutė) is a psychologist who founded a well-known Lithuanian self-development community: "Lūši". But don't be afraid if you don't know Lynx - Rasa, you will get to know her soon. I met Ras when my blog was still small, I didn't know how to write or speak, and after seeing an announcement about her upcoming trainings, I offered to interview her. This conversation, which you are about to hear, […]

2014-04-23

How to live easier, better, happier? Don't underestimate life.

You will surprise me if you say that you do not face difficulties in life. Do you meet? And I face. Everyone is facing. Overcoming those difficulties burns a lot of calories and brain cells. Although it's nice to overcome them, don't you sometimes dream: "It would be nice if everything was easier"? Debesyla asks this too, and I answer - yes, I know. I will share a thousand year old [...]

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