{"id":3738,"date":"2017-09-08T11:18:48","date_gmt":"2017-09-08T08:18:48","guid":{"rendered":"https:\/\/debesyla.lt\/uzrasai\/?p=3738"},"modified":"2022-08-15T15:27:12","modified_gmt":"2022-08-15T12:27:12","slug":"hooponopono-metodas","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/2017\/hooponopono-metodas\/","title":{"rendered":"Ho\u2019oponopono<del>:<\/del> <i>Atsipalaidavimo ir pyk\u010dio paleidimo metodas<\/i>"},"content":{"rendered":"<aside style=\"font-size: 0.8em;\">Dienos tikslas: <a href=\"https:\/\/debesyla.lt\/uzrasai\/issukis-365\/\">2438 \u017eod\u017eiai<\/a>. Para\u0161yta: <strong>137<\/strong>.<\/aside>\n<p>\u0160is metodas paprastas kaip dvi kapeikos, bet tuo pa\u010diu ne\u0161a su savimi didel\u0119 gali\u0105. Apie <strong>Ho\u2019oponopono<\/strong> yra para\u0161ytos knygos bei vedami seminarai.<\/p>\n<p>Kartais, kai \u201enebeveikia niekas\u201c, veikia \u0161is metodas.<\/p>\n<p><strong>Tai \u2013 Havaj\u0173 \u0161aman\u0173 eil\u0117ra\u0161tis, mantra.<\/strong><\/p>\n<p>Visa metodo esm\u0117 yra kartoti paprast\u0105 ketureil\u012f galvoje. Tau neb\u016btina i\u0161jausti viso ketureilio, u\u017etenka tiesiog nuolat tarti j\u012f mintyse.<\/p>\n<p>Ketureilis atrodo taip:<\/p>\n<blockquote><p>A\u0161 tave myliu,<br \/>\nA\u0161 atsipra\u0161au,<br \/>\nPra\u0161au man atleisti,<br \/>\nA\u010di\u016b tau.<\/p><\/blockquote>\n<p>Tariant tokius \u017eod\u017eius kaip myliu, atsipra\u0161au, atleisk, pra\u0161au, a\u010di\u016b k\u016bnas nat\u016braliai i\u0161skiria endorfinus, kurie mal\u0161ina skausm\u0105 ir emocijas.<\/p>\n<p><iframe title=\"HO&#039;OPONOPONO metodas\" width=\"1050\" height=\"591\" src=\"https:\/\/www.youtube.com\/embed\/5w9IpPfBDJs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><iframe title=\"Apie Ho&#039;oponopono praktik\u0105 - Simona Ampiainen\" width=\"1050\" height=\"591\" src=\"https:\/\/www.youtube.com\/embed\/AvCdH2AEI5Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Tavo emocijoms \u0161i mantra kaip trintukas.<\/p>\n<p>Jeigu kartosi \u0161\u012f ketureil\u012f, pamatysi, kaip emocin\u0117 b\u016bsena po truput\u012f kei\u010diasi. <strong>Tu tapsi labiau mylin\u010diu ir atsipalaidavusiu, taip pat nukris prie\u0161i\u0161kumas situacijai ir neteksi nemaloni\u0173 emocij\u0173.<\/strong><\/p>\n<p>Gird\u0117jau apie \u017emones, kurie vien tik d\u0117l sportinio intereso kartojo \u0161\u012f ketureil\u012f galvoje vis\u0105 m\u0117nes\u012f ir gavo puikius rezultatus.<\/p>\n<div id=\"parasas\" class=\"\"><svg viewBox=\"0 0 900 189\" width=\"200\">\n        <path class=\"d-1\" d=\"M67 50L5 172\"\/>\n        <path class=\"d-2\" d=\"M19 152c7 8 30 33 59 32 41-1 76-46 80-100 2-22-6-77-42-79C61 2-1 54 46 76\"\/>\n        <path class=\"a\" d=\"M204 126.9c1.4-6-1-23.7-8.8-23.3-33.2 1-44 50-31 54 11 3 22-10 36-25 2-3 14 9 25 10\"\/>\n        <path class=\"nie\" d=\"M211 157c45-44 65-58 70-54 6 5-16 42-12 45 6 4 47-55 57-49 7 4-7 34 4 47 8 11 20 7 28 1 18-14 28-28 27-22s-5 38 46 16c21-9 22-29 13-36-3-2-16 6-16 16-1 18 14 29 37 28\"\/>\n        <path class=\"t-1\" d=\"M387 80a1 1 0 1 0 2 0 1 1 0 1 0-2 0\"\/>\n        <path class=\"liu\" d=\"M444 184C549 88 546 23 536 23c-19 0-57 74-57 122 0 4 5 13 13 16 5 3 11 2 16 1 6-1 11-6 17-10l39-32c0 6-2 8-3 14-2 7-2 10 1 14l5 4c6 3 14 1 20-1 17-7 26-19 44-29 3-1 8-4 12-2l5 6c4 11 1 16 4 22s13 10 20 8 12-9 13-14l4-13 3-5 6-4 13-5c3-1 6-3 10-8\"\/>\n        <path class=\"t-2\" d=\"M576 85a1 1 0 1 0 2 0 1 1 0 1 0-2 0\"\/>\n        <path class=\"s-1\" d=\"M720 142c8 2 27 3 35-3 6-4-18-36-22-32-3 4-6 19-30 65\"\/>\n        <path class=\"s-2\" d=\"M756 140c4-1 9-4 12-8\"\/><\/svg>\n    <\/div>\n    <noscript><img decoding=\"async\" src=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/themes\/debesyla-uzrasai-child\/inc\/img\/fallback-parasas.png\" alt=\"Danielius\" style=\"top: -2.5em; position: relative;\"><\/noscript>\n","protected":false},"excerpt":{"rendered":"<aside style=\"font-size: 0.8em;\">Dienos tikslas: <a href=\"https:\/\/debesyla.lt\/uzrasai\/issukis-365\/\">2438 \u017eod\u017eiai<\/a>. Para\u0161yta: <strong>137<\/strong>.<\/aside>\n<p>\u0160is metodas paprastas kaip dvi kapeikos, bet tuo pa\u010diu ne\u0161a su savimi didel\u0119 gali\u0105. Apie <strong>Ho\u2019oponopono<\/strong> yra para\u0161ytos knygos bei vedami seminarai.<\/p>\n","protected":false},"author":1,"featured_media":15204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[2,53,85],"class_list":{"0":"post-3738","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pamastymai","8":"tag-365-tekstai","9":"tag-laime","10":"tag-metodai"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/posts\/3738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/comments?post=3738"}],"version-history":[{"count":5,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/posts\/3738\/revisions"}],"predecessor-version":[{"id":17549,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/posts\/3738\/revisions\/17549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/media\/15204"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/media?parent=3738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/categories?post=3738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/tags?post=3738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}