{"id":17498,"date":"2022-08-09T12:07:00","date_gmt":"2022-08-09T09:07:00","guid":{"rendered":"https:\/\/debesyla.lt\/uzrasai\/?p=17498"},"modified":"2022-08-20T21:06:23","modified_gmt":"2022-08-20T18:06:23","slug":"kaip-atpazinti-ir-iveikti-valgymo-sutrikimus-knygos-apzvalga","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/2022\/kaip-atpazinti-ir-iveikti-valgymo-sutrikimus-knygos-apzvalga\/","title":{"rendered":"<i>Anoreksija, bulimija, ortoreksija, emocinis valgymas ir priepuolinis persivalgymas:<\/i> Gintar\u0117s Jankauskien\u0117s knygos ap\u017evalga"},"content":{"rendered":"<p>\u201eKaip atpa\u017einti ir \u012fveikti valgymo sutrikimus\u201c yra naujausioji, 2022 met\u0173 leidybos, G. Jankauskien\u0117s (bei bendraautori\u0173) knyga.<\/p>\n<p>\u0160\u012f kart\u0105 Gintar\u0117 v\u0117l naudojasi interviu metodu ir kalbina lietuvai\u010dius, i\u0161gyvenusius valgymo sutrikimus + specialistus, turin\u010dius patarim\u0173, kaip tai pereiti ir skaitytojui.<\/p>\n<p><b>Labai trumpas vertinimas: <\/b>Knyga yra trumpa, nei\u0161sami, lengvai skaitoma da\u017eniausi\u0173 valgymo sutrikim\u0173 ap\u017evalga. Pa\u017e\u012fstamas patirtis atras sergantys \u0161iais psichologiniais sutrikimais, o \u0161iaip besidomintys &#8211; ras aib\u0119 b\u016bd\u0173 kaip \u012fmanoma vertinti save, kaip \u012fmanoma \u017evelgti \u012f maist\u0105.<\/p>\n<p>(Beje, kiek ma\u010diau i\u0161 atsiliepim\u0173 &#8211; skyrius apie ortoreksij\u0105 <a href=\"#footnote-1-17498\" id=\"note-1-17498\" class=\"footnote-link\">1<\/a> nema\u017eai daliai skaitytoj\u0173 buvo i\u0161vis naujiena, atrodo apie \u0161\u012f sutrikim\u0105 ma\u017eai kas dar tekalba!)<\/p>\n<p>Jei jau anks\u010diau skaitei kit\u0105 i\u0161 Jankauskien\u0117s knyg\u0173 &#8211; stilius, net knygos dizainas bus pana\u0161us. Jankauskien\u0117 moka kalbinti \u017emones, suspausti j\u0173 \u017eod\u017eius, kad neb\u016bt\u0173 \u0161imto puslapi\u0173 apie t\u0105 pat\u012f. Jos knygas skaityti neprailgsta, gali ir ne specialistas, jos knygos skirtos pla\u010diajai auditorijai.<\/p>\n<p><b>Jei atvirai: <\/b>knyga verta t\u0173 13-kos eur\u0173, <a href=\"https:\/\/vaga.lt\/kaip-atpazinti-ir-iveikti-valgymo-sutrikimus-tikros-patirtys-specialistu-patarimai-pagalbos-sau-ir-kitiems-budai\" target=\"_blank\" rel=\"noopener\">kiek ji kainuoja, tarkim, internetiniame knygyne \u201eVaga\u201c<\/a>. Tai n\u0117ra itin-i\u0161samus vadov\u0117lis, o tavo ar tavo artimojo valgymo sutrikim\u0173 per nakt\u012f nei\u0161spr\u0119s, <a href=\"#footnote-2-17498\" id=\"note-2-17498\" class=\"footnote-link\">2<\/a> ta\u010diau kaip bendra sutrikim\u0173 s\u0105ntrauka ir nuraminimas, nukreipimas &#8211; knyga verta d\u0117mesio. (Ypa\u010d turint omenyje, kad knyg\u0105 perskai\u010dius gal\u0117si dovanoti kam kitam.)<\/p>\n<p>Knyga atrodo \u0161itaip:<\/p>\n<figure><img decoding=\"async\" class=\"alignnone size-medium wp-image-17499\" src=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-gintares-jankauskienes-knyga-virselis-768x791.jpg\" alt=\"\" width=\"768\" height=\"791\" srcset=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-gintares-jankauskienes-knyga-virselis-768x791.jpg 768w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-gintares-jankauskienes-knyga-virselis-1500x1546.jpg 1500w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-gintares-jankauskienes-knyga-virselis-1491x1536.jpg 1491w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-gintares-jankauskienes-knyga-virselis-1988x2048.jpg 1988w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<p>Knygos turinys, temos:<\/p>\n<figure><img decoding=\"async\" class=\"alignnone size-medium wp-image-17501\" src=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-turinys-768x602.jpg\" alt=\"\" width=\"768\" height=\"602\" srcset=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-turinys-768x602.jpg 768w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-turinys-1500x1176.jpg 1500w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-turinys-1536x1204.jpg 1536w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-turinys-2048x1605.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<p>Kaip atrodo interviu su sirgusiais:<\/p>\n<figure><img decoding=\"async\" class=\"alignnone size-medium wp-image-17503\" src=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-interviu-pavyzdys-1-768x582.jpg\" alt=\"\" width=\"768\" height=\"582\" srcset=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-interviu-pavyzdys-1-768x582.jpg 768w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-interviu-pavyzdys-1-1500x1137.jpg 1500w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-interviu-pavyzdys-1-1536x1164.jpg 1536w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-interviu-pavyzdys-1-2048x1552.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<figure><img decoding=\"async\" class=\"alignnone size-medium wp-image-17504\" src=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-interviu-pavyzdys-2-768x575.jpg\" alt=\"\" width=\"768\" height=\"575\" srcset=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-interviu-pavyzdys-2-768x575.jpg 768w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-interviu-pavyzdys-2-1500x1122.jpg 1500w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-interviu-pavyzdys-2-1536x1149.jpg 1536w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-interviu-pavyzdys-2-2048x1532.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<p>Kaip atrodo ekspert\u0173 komentarai kiekvieno skyriaus gale:<\/p>\n<figure><img decoding=\"async\" class=\"alignnone size-medium wp-image-17500\" src=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-ekspertu-patarimai-768x576.jpg\" alt=\"\" width=\"768\" height=\"576\" srcset=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-ekspertu-patarimai-768x576.jpg 768w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-ekspertu-patarimai-1500x1126.jpg 1500w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-ekspertu-patarimai-1536x1153.jpg 1536w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/kaip-atpazinti-valgymo-sutrikimus-knyga-ekspertu-patarimai-2048x1537.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<p>Kaip matai &#8211; ra\u0161oma tikrai paprastai, skaityti nesud\u0117tinga. Man &#8211; tai teigiamas dalykas. A\u0161 manau, kad knyga d\u0117l to yra gera. Knyg\u0105 gali \u012fsigyti \u201e<a href=\"https:\/\/vaga.lt\/kaip-atpazinti-ir-iveikti-valgymo-sutrikimus-tikros-patirtys-specialistu-patarimai-pagalbos-sau-ir-kitiems-budai\" target=\"_blank\" rel=\"noopener\">Vagoj<\/a>\u201c arba ir kitose knyg\u0173 pardavimo vietose.<\/p>\n<div id=\"parasas\" class=\"\"><svg viewBox=\"0 0 900 189\" width=\"200\">\n        <path class=\"d-1\" d=\"M67 50L5 172\"\/>\n        <path class=\"d-2\" d=\"M19 152c7 8 30 33 59 32 41-1 76-46 80-100 2-22-6-77-42-79C61 2-1 54 46 76\"\/>\n        <path class=\"a\" d=\"M204 126.9c1.4-6-1-23.7-8.8-23.3-33.2 1-44 50-31 54 11 3 22-10 36-25 2-3 14 9 25 10\"\/>\n        <path class=\"nie\" d=\"M211 157c45-44 65-58 70-54 6 5-16 42-12 45 6 4 47-55 57-49 7 4-7 34 4 47 8 11 20 7 28 1 18-14 28-28 27-22s-5 38 46 16c21-9 22-29 13-36-3-2-16 6-16 16-1 18 14 29 37 28\"\/>\n        <path class=\"t-1\" d=\"M387 80a1 1 0 1 0 2 0 1 1 0 1 0-2 0\"\/>\n        <path class=\"liu\" d=\"M444 184C549 88 546 23 536 23c-19 0-57 74-57 122 0 4 5 13 13 16 5 3 11 2 16 1 6-1 11-6 17-10l39-32c0 6-2 8-3 14-2 7-2 10 1 14l5 4c6 3 14 1 20-1 17-7 26-19 44-29 3-1 8-4 12-2l5 6c4 11 1 16 4 22s13 10 20 8 12-9 13-14l4-13 3-5 6-4 13-5c3-1 6-3 10-8\"\/>\n        <path class=\"t-2\" d=\"M576 85a1 1 0 1 0 2 0 1 1 0 1 0-2 0\"\/>\n        <path class=\"s-1\" d=\"M720 142c8 2 27 3 35-3 6-4-18-36-22-32-3 4-6 19-30 65\"\/>\n        <path class=\"s-2\" d=\"M756 140c4-1 9-4 12-8\"\/><\/svg>\n    <\/div>\n    <noscript><img decoding=\"async\" src=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/themes\/debesyla-uzrasai-child\/inc\/img\/fallback-parasas.png\" alt=\"Danielius\" style=\"top: -2.5em; position: relative;\"><\/noscript>\n<div class=\"footnotes\"><hr \/><ol><li id=\"footnote-1-17498\" class=\"footnote\"><p>I\u0161 esm\u0117s perd\u0117t\u0105 maisto sureik\u0161minim\u0105, jo skai\u010diavim\u0105 &#8211; nors tai \u0161iek tiek sud\u0117tingiau, nei tai.<a href=\"#note-1-17498\" class=\"footnote-return\">&#8617;<\/a><\/p><\/li><!--\/#footnote-1.footnote--><li id=\"footnote-2-17498\" class=\"footnote\"><p>Ties\u0105 sakant, abejoju ar bet kokia knyga tai i\u0161spr\u0119st\u0173 &#8211; vien knygomis savo psichologin\u0117s b\u016bsenos nesusitvarkysi.<a href=\"#note-2-17498\" class=\"footnote-return\">&#8617;<\/a><\/p><\/li><!--\/#footnote-2.footnote--><\/ol><\/div><!--\/#footnotes-->","protected":false},"excerpt":{"rendered":"<p>\u201eKaip atpa\u017einti ir \u012fveikti valgymo sutrikimus\u201c yra naujausioji, 2022 met\u0173 leidybos, G. Jankauskien\u0117s (bei bendraautori\u0173) knyga.<\/p>\n","protected":false},"author":1,"featured_media":17499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[50,126],"class_list":{"0":"post-17498","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-apzvalgos","8":"tag-knygos","9":"tag-maistas"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/posts\/17498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/comments?post=17498"}],"version-history":[{"count":6,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/posts\/17498\/revisions"}],"predecessor-version":[{"id":17614,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/posts\/17498\/revisions\/17614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/media\/17499"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/media?parent=17498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/categories?post=17498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/tags?post=17498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}