{"id":1134,"date":"2017-01-03T07:10:19","date_gmt":"2017-01-03T05:10:19","guid":{"rendered":"http:\/\/danieliusg.lt\/?p=1134"},"modified":"2021-10-01T02:47:22","modified_gmt":"2021-09-30T23:47:22","slug":"stovimas-darbas","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/2017\/stovimas-darbas\/","title":{"rendered":"Ma\u017ei Debesylos eksperimentai Nr. 3:<\/i> Stovima darbo vieta"},"content":{"rendered":"

Dienos tikslas: 273 \u017eod\u017eiai<\/a>. Para\u0161yta: 275<\/b>.<\/p>\n

Naujienos: Neseniai prad\u0117jau dirbti prie stovimojo stalo. Taip, tokio, prie kurio stovi, o ne s\u0117di, susig\u016b\u017e\u0119s \u012f kokono poz\u0105.<\/a>\u00a0<\/span><\/p>\n

I\u0161\u0161\u016bkio principas:<\/h3>\n

1)<\/strong> I\u0161mesk k\u0117d\u0119 i\u0161 kambario;
\n 2)<\/strong> Pasikelk savo darbo pavir\u0161i\u0173 \u012f tok\u012f auk\u0161t\u012f, kad rankos likt\u0173 sulenktos sta\u010diu kampu;
\n3)<\/strong> Apsidovanok save vegani\u0161ku sausainiu.<\/p>\n

Pasakojama, kad toks darbas padeda nustoti k\u016bprintis ar kreivintis s\u0117dint, padeda pagerinti kraujotak\u0105, numesti svorio, taip geriau veikia smegenys ir, galiausiai, tai padeda i\u0161vengti laiko \u0161vaistymo internetuose.<\/a><\/p>\n

I\u0161bandyti \u0161\u012f eksperiment\u0105 prakti\u0161kai nusprend\u017eiau b\u016btent d\u0117l paskutiniosios prie\u017easties. Vis\u0105 dien\u0105 pras\u0117d\u0117ti Youtub\u0117je ar Feisbuke ir nieko nenuveikti… N\u0117ra malonu.\u00a0Ypa\u010d, kai darb\u0173 terminai jau ant nosies (ar po ja).<\/p>\n

Prie stovimo stalo stoviu jau kelias savaites.<\/p>\n

I\u0161\u0161\u016bkio poveikis:<\/strong><\/h3>\n

Veikia! Tai prakeiktai veikia! Na… Bent efektyvumo prasme. A\u0161 prie stovimo stalo taip pavargstu, kad net nebesinori dar stov\u0117ti Youtub\u0117je ar dar ne\u017einia kur. Ir mano did\u017eiausias prie\u0161as \u012fveiktas per papras\u010diausi\u0105 nuovarg\u012f.<\/p>\n

Ak, ir taip – kas per nuovargis?<\/p>\n

Galiu nuraminti – jis n\u0117ra blogas. Dieva\u017ei – jis net malonus, nors ir nesu sadomazochistas (nors ir turiu feti\u0161\u0105, kur moteris… Eee… Na, \u010dia gal kitam kartui palikime). Pertrauk\u0117l\u0117s su arbata ar knyga ant \u010diu\u017einio-lovos…. Yra nuostabus dalykas. Siestos ir pertraukos tik padeda pasiekti daugiau. Tinginyst\u0117 \u010dia tampa produktvi<\/a>, o kompiuteris bei internetas – \u012frankiais, o ne naminiais gyv\u016bn\u0117liais.<\/p>\n

Sud\u0117tingiau turint i\u0161man\u0173j\u012f telefon\u0105. Bet \u010dia turb\u016bt jau prireiks kito i\u0161\u0161\u016bkio, bandant atsikratyti\u00a0i\u0161maniako.<\/p>\n

Ar rekomenduo\u010diau:<\/h3>\n

Taip. Rekomenduoju. Pasidaryt tok\u012f stal\u0105 eksperimentui n\u0117ra sunku (\u017ei\u016br\u0117k – dvi bat\u0173 d\u0117\u017e\u0117s arba kr\u016bva Vikipedijos nu\u017eudyt\u0173 enciklopedij\u0173 – ir turi sau darbo viet\u0105). Ir tikrai verta. Tai produktyvu, \u012fdomu, padeda treniruoti koj\u0173 raumenis bei papras\u010diausiai pa\u0161okti, pajud\u0117ti, pavaik\u0161\u010dioti, pa-pa-pa-para.<\/p>\n

…\u0160i\u0105 akimirk\u0105 mind\u017eioju nuo vienos kojos ant kitos, klausydamas funky d\u017eiazo gars\u0173. \ud83d\ude42<\/p>\n

Stovimas stalas\u00a0yra labai gerai!<\/p>\n

Vis dar stovintis,
\nDanielius<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Dienos tikslas: 273 \u017eod\u017eiai<\/a>. Para\u0161yta: 275<\/b>.<\/p>\n","protected":false},"author":1,"featured_media":14787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[2],"class_list":{"0":"post-1134","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-issukiai","8":"tag-365-tekstai"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/posts\/1134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/comments?post=1134"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/posts\/1134\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/media\/14787"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/media?parent=1134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/categories?post=1134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/wp-json\/wp\/v2\/tags?post=1134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}