{"id":835,"date":"2016-11-17T07:28:52","date_gmt":"2016-11-17T05:28:52","guid":{"rendered":"http:\/\/danieliusg.lt\/?p=835"},"modified":"2021-07-07T16:35:22","modified_gmt":"2021-07-07T13:35:22","slug":"minimalizmas-gyvenk-sveikiau","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/lv\/2016\/minimalisms-dzivo-veseligak\/","title":{"rendered":"Minim\u0101lisma priek\u0161roc\u012bbas (4\/7):<\/i> Dz\u012bvojiet vesel\u012bg\u0101k \u0137ermen\u012b un pr\u0101t\u0101"},"content":{"rendered":"

Dienas m\u0113r\u0137is: 168 v\u0101rdi<\/a>. Rakst\u012bts: 212<\/b>.<\/p>\n

Ar\u012b minim\u0101lisms var jums pal\u012bdz\u0113t\u2026 Dz\u012bvot vesel\u012bg\u0101k \u0137ermen\u012b un pr\u0101t\u0101.<\/strong><\/span><\/p>\n

Bet neviens naudu<\/a>, ar\u012b n\u0113 priekiem<\/a>, ar\u012b n\u0113 v\u0101rti -<\/a> nav svar\u012bgi, vai tu neesi vesels. \u0136ermenis un\/vai pr\u0101ts. Bez vesel\u012bga \u0137erme\u0146a ir maz iesp\u0113jamo m\u0113r\u0137u, un ar skumju, sevis noniecin\u0101\u0161anas vai citu r\u016bgtu psiholo\u0123isku gar\u0161vielu pilnu pr\u0101tu nav v\u0113l\u0113\u0161an\u0101s tiekties p\u0113c \u0161iem potenci\u0101lajiem m\u0113r\u0137iem.<\/p>\n

T\u0101p\u0113c viena lieta ir patie\u0161\u0101m svar\u012bga. Un \u0161\u012b viena lieta bie\u017ei tiek aizmirsta, jo \u0161\u0137iet p\u0101r\u0101k sare\u017e\u0123\u012bta un apgr\u016btino\u0161a, lai par to r\u016bp\u0113tos.<\/p>\n

T\u0101 ir vesel\u012bba.<\/strong><\/p>\n

Bet neskatoties uz to, ko j\u016bs dom\u0101jat - ka vesel\u012bgam \u0137ermenim ir nepiecie\u0161ama sare\u017e\u0123\u012bta di\u0113ta, kas prasa 100 lappuses gr\u0101matu vai sporta z\u0101le ar 80 da\u017e\u0101diem instrumentiem... Vai ar\u012b, lai labs garast\u0101voklis b\u016btu nepiecie\u0161ams stingri medit\u0101cijas noteikumiem un t\u0101 t\u0101l\u0101k...<\/p>\n

...Tas \u012bsti nav vajadz\u012bgs.<\/p>\n

Jo j\u016bs \u012bsti nedom\u0101jat, ka visa cilv\u0113ce izdz\u012bvoja l\u012bdz, rupji sakot, pirms 50 gadiem tikai ar pietupieniem un bazn\u012bcu<\/strong>, un tagad izr\u0101d\u0101s, ka ir par maz? Tie\u0161\u0101m?<\/p>\n

Vienk\u0101r\u0161\u012bbas principi \u0161eit atkal pied\u0101v\u0101 nedaudz at\u0161\u0137ir\u012bgu pieeju. Jums nav vajadz\u012bgi stingri jauni noteikumi vai sare\u017e\u0123\u012btas jaunas iek\u0101rtas. Jums vienk\u0101r\u0161i vajag to, kas darbojas.<\/p>\n

Vai tie\u0161\u0101m ir vajadz\u012bga \u013coti stingra di\u0113ta, ja Lietuvas simtgadnieki visilg\u0101k izdz\u012bvoja, \u0113dot spe\u0137i un s\u012bpolus? Vai tie\u0161\u0101m ir nepiecie\u0161ama sporta z\u0101le, ja kokiem pievilk\u0161an\u0101s zari ir da\u017e\u0101dos augstumos? Vai tie\u0161\u0101m ir vajadz\u012bgs jauns guru, ja ir tie, kas pal\u012bdz jau gadiem ilgi?<\/p>\n

Tikai ideja. Vesel\u012bba nav tik sare\u017e\u0123\u012bts zv\u0113rs!<\/p>\n

apsveicu sevi
\nDaniels<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Dienas m\u0113r\u0137is: 168 v\u0101rdi<\/a>. Rakst\u012bts: 212<\/b>.<\/p>","protected":false},"author":1,"featured_media":14650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[2,54,98],"class_list":{"0":"post-835","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pamastymai","8":"tag-365-tekstai","9":"tag-minimalizmas","10":"tag-minimalizmo-privalumai"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/comments?post=835"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/835\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media\/14650"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media?parent=835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/categories?post=835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/tags?post=835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}