\u0160aj\u0101 dz\u012bv\u0113 Loreta<\/strong>, sieviete, 5 b\u0113rnu m\u0101te, kurai pat\u012bk dar\u012bt lietas, ko es nekad agr\u0101k neesmu dar\u012bjusi. Pirmo laiku v\u0113l ir palicis daudz, t\u0101p\u0113c izaicin\u0101jumu b\u016bs daudz vair\u0101k.<\/p>\n Izaicin\u0101jums sauc\u0101s \"gatavot bez ol\u0101m\". Vien\u012bgais noteikums - t\u0101s nedr\u012bkst izmantot nekur virtuv\u0113. Nevienam \u0123imen\u0113 olas nepat\u012bk, bet pank\u016bkas, k\u016bkas, citi saldumi - un t\u0101 tas ar\u012b b\u016bs????. Es nevar\u0113ju iedom\u0101ties dz\u012bvi bez saldumiem!<\/p>\n To dikt\u0113ja pati Dz\u012bve vai dr\u012bz\u0101k vajadz\u012bba to dar\u012bt. Gandr\u012bz vienlaikus es iem\u0101c\u012bjos divas lietas.<\/p>\n Pirmk\u0101rt: manam mazajam d\u0113lam ir diagnostic\u0113ts atopiskais dermat\u012bts, un viens no p\u0101rtikas produktiem, no kura j\u0101izvair\u0101s, ir olas.<\/p>\n Pats vi\u0146u baroju, t\u0101p\u0113c man bija j\u0101nov\u0113r\u0161 aizliegt\u0101s vielas no sava uztura. Un, otrk\u0101rt... Kad taj\u0101 laik\u0101 es s\u0101ku p\u0113t\u012bt v\u0113disko kult\u016bru, atkl\u0101ju, ka... p\u0113c n gadiem, kad uzskat\u012bju sevi par ve\u0123et\u0101rieti, es t\u0101ds nebiju, jo... es \u0113diena gatavo\u0161an\u0101 izmantoju olas! \u0160is divk\u0101r\u0161ais stimuls pastiprin\u0101ja manu v\u0113lmi dz\u012bvot cit\u0101di.<\/p>\n Pirm\u0101 pank\u016bka ir burtiski k\u013cuvusi zila! Nu j\u0101 - esmu atradusi receptes cepumiem vai k\u016bk\u0101m bez ol\u0101m, bet k\u0101 ir ar pank\u016bk\u0101m????. B\u0113rniem t\u0101s tik \u013coti pat\u012bk!<\/p>\n Visvarenais internets ir pied\u0101v\u0101jis idejas, k\u0101 un ar ko aizst\u0101t olas produktos. T\u0101 es s\u0101ku: maltas klijas, ban\u0101nu biezeni, jogurtu ar cepamo pulveri... Es vairs neatceros, ko v\u0113l izm\u0113\u0123in\u0101ju.<\/p>\n Bet... pank\u016bkas sv\u012bst, lip\u0101s, drup\u0101s un cit\u0101di stipri boj\u0101j\u0101s...<\/p>\n Tom\u0113r es tos cepu ar cukini, \u0101boliem, klij\u0101m un cit\u0101m piedev\u0101m, t\u0101p\u0113c ir gr\u016bti eksperiment\u0113t. B\u0113rni tos \u0113da, jo tie joproj\u0101m gar\u0161oja labi, bet es nebiju apmierin\u0101ta. \u0112dienam ir ne tikai labi j\u0101gar\u0161o, bet ar\u012b labi j\u0101izskat\u0101s!<\/p>\n Un... Tas s\u0101ka izskat\u012bties!<\/strong> Kad man\u0101 galv\u0101 beidzot noskaidroj\u0101s, ka pank\u016bkas nevar cept bez ol\u0101m. J\u016bs varat!<\/strong> Un tas patie\u0161\u0101m var! Un pank\u016bkas, biezpiens, k\u016bkas, d\u0101rze\u0146u vai mannas putraimu cepe\u0161i! T\u0101 tas notiek jau piecus gadus.<\/p>\n Esmu iem\u0101c\u012bjusies piel\u0101got receptes, kas man pat\u012bk, t\u0101, ka sast\u0101vda\u013ca, no kuras esmu atteikusies, paz\u016bd. Un... notic\u0113t, ka tas patie\u0161\u0101m ir iesp\u0113jams. Visi mani draugi, kas ir nogar\u0161oju\u0161i manus gardumus, jau ar\u012b tam tic. Ar\u012b mani vec\u0101kie b\u0113rni veiksm\u012bgi gatavo \u0113dienu no t\u0101, ko atrod virtuv\u0113, un vi\u0146iem olu netr\u016bkst.<\/p>\n Vispirms apmekl\u0113jiet manu t\u012bmek\u013ca vietni www.vegetarams.lt, izm\u0113\u0123iniet receptes, ar kur\u0101m es dalos un dal\u012b\u0161os v\u0113lreiz. Un papildus tam vienk\u0101r\u0161i ticiet, ka dz\u012bve bez ol\u0101m ir ne tikai iesp\u0113jama - t\u0101 ir \u013coti vienk\u0101r\u0161a.<\/p>\n M\u0113s vienk\u0101r\u0161i uzaug\u0101m ar p\u0101rliec\u012bbu, ka bez tiem nevar iztikt.<\/p>\n Un patie\u0161\u0101m, k\u0101! Ja v\u0113laties dal\u012bties ar saviem atkl\u0101jumiem un recept\u0113m, l\u016bdzu, rakstiet man - es ievieto\u0161u t\u0101s m\u0101jaslap\u0101, lai ar\u012b citi var izm\u0113\u0123in\u0101t!<\/p>\n Pati dz\u012bve s\u016bta izaicin\u0101jumus. Es vai nu aizveru acis un \"neredzu\", vai ar\u012b dodos tiem pret\u012b. \ud83d\ude42 Es eju bie\u017e\u0101k, t\u0101p\u0113c \u0161eit varu uzrakst\u012bt 7 par sevi, ja nov\u0113rt\u0113jat m\u016b\u017eam apzin\u0101to dz\u012bvi. Un... es sevi uzlieku uz skalas pie pa\u0161a Oza burvja, jo... es m\u0101cos \"saskat\u012bt br\u012bnumu vienk\u0101r\u0161\u0101s liet\u0101s\". \ud83d\ude42<\/p>\n Ko j\u016bs dar\u012bj\u0101t, kad bija gr\u016bti un grib\u0113j\u0101t mest izaicin\u0101jumu prom (manupr\u0101t, tas t\u0101 bija)?<\/p>\n Ak n\u0113, es to nedar\u012bju! \ud83d\ude42 Es esmu neatlaid\u012bgs. Es iedro\u0161inu sevi, sakot: \"Ja citi to var, tad es ar\u012b varu!\" \ud83d\ude00<\/p>\n Cilv\u0113ki man apk\u0101rt cent\u0101s b\u016bt \u0161\u0137\u0113r\u0161\u013ci \u0161im izaicin\u0101jumam. Ne\u0113st ga\u013cu vai zivis jau bija ierasta lieta, bet atteik\u0161an\u0101s no ol\u0101m mani gandr\u012bz padar\u012bja par \"tautas ienaidnieku\".<\/p>\n Bet... Kad j\u016bs main\u0101t sevi, main\u0101s ar\u012b vide.<\/p>\n Bija t\u0101di, kuriem tas \u0161\u0137ita gan interesanti, gan noder\u012bgi, un vi\u0146i s\u0101ka l\u016bgt receptes un padomus. \ud83d\ude42 Un... Kad apk\u0101rt\u0113jie redz\u0113ja, ka es mainu tikai sevi un netrauc\u0113ju vi\u0146u \u0113\u0161anas paradumiem, vi\u0146i pamaz\u0101m nomierin\u0101j\u0101s. \ud83d\ude42<\/p>\n Nebija neviena br\u012b\u017ea, kad es var\u0113tu iesaukties k\u0101 k\u0101das filmas varo\u0146i: \"Valium, m\u0113s b\u016bv\u0113j\u0101m, m\u0113s b\u016bv\u0113j\u0101m, m\u0113s b\u016bv\u0113j\u0101m un m\u0113s b\u016bv\u0113j\u0101m!\". Dienu p\u0113c dienas k\u013cuva arvien lab\u0101k un lab\u0101k, un nebija prieka par sasniegto. Lai gan... Katru reizi, kad pagatavoju kaut ko jaunu un gar\u0161\u012bgu, man tas sag\u0101d\u0101 prieku, un ir labi palutin\u0101t ar\u012b citus. \ud83d\ude42<\/p>\n Esmu sasniedzis daudz vair\u0101k, nek\u0101 var\u0113ju cer\u0113t! Es tie\u0161\u0101m nedom\u0101ju, ka pati rad\u012b\u0161u un dal\u012b\u0161os ar recept\u0113m, bet es to daru! \ud83d\ude42<\/p>\n Lai tas paliek nosl\u0113pums, bet... Izaicin\u0101jums ir. Tas s\u0101ksies ar rudeni. Es to tur\u0113\u0161u nosl\u0113pum\u0101, k\u0101 man k\u0101ds iem\u0101c\u012bja \ud83d\ude09 Past\u0101st\u012b\u0161u, ja pajaut\u0101siet p\u0113c pusgada. \ud83d\ude09<\/p>\n \u0160aj\u0101 dz\u012bv\u0113 Loreta<\/strong>, sieviete, 5 b\u0113rnu m\u0101te, kurai pat\u012bk dar\u012bt lietas, ko es nekad agr\u0101k neesmu dar\u012bjusi. Pirmo laiku v\u0113l ir palicis daudz, t\u0101p\u0113c izaicin\u0101jumu b\u016bs daudz vair\u0101k.<\/p>","protected":false},"author":1,"featured_media":15190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[95],"class_list":{"0":"post-3160","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-interviu","8":"tag-vegan"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/3160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/comments?post=3160"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/3160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media\/15190"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media?parent=3160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/categories?post=3160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/tags?post=3160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Vai varat saviem v\u0101rdiem raksturot, k\u0101da veida izaicin\u0101jums bija j\u016bsu uzdevums un k\u0101di bija noteikumi?<\/h3>\n
Un k\u0101p\u0113c \u0161is izaicin\u0101jums?<\/h3>\n
Kopum\u0101, k\u0101 jums izdev\u0101s to p\u0101rvar\u0113t?<\/h3>\n
Ko jaunu uzzin\u0101j\u0101t un piedz\u012bvoj\u0101t izaicin\u0101juma laik\u0101?<\/h3>\n
Vai jums ir k\u0101di padomi cilv\u0113kiem, kuri v\u0113l\u0113tos atk\u0101rtot vai uzlabot savu piedz\u012bvojumu?<\/h4>\n
Vai j\u016bs bie\u017ei sev izvirz\u0101t \u0161\u0101dus izaicin\u0101jumus? Kur j\u016bs sevi ierindotu skal\u0101 no bail\u012bg\u0101 lauva no \"Oza zemes burvja\" l\u012bdz Betmenam? Desmit ballu sist\u0113m\u0101.<\/h3>\n
Kas bija liel\u0101kais \u0161\u0137\u0113rslis j\u016bsu m\u0113r\u0137a sasnieg\u0161an\u0101? Motiv\u0101cijas tr\u016bkums? Apk\u0101rt\u0113jo reakcija? Kaut kas cits, par ko \u0161obr\u012bd nevaru iedom\u0101ties, bet tas past\u0101v? :))<\/h3>\n
K\u0101 jut\u0101ties, kad sasniedz\u0101t savu m\u0113r\u0137i? Vai j\u016bs sasniedz\u0101t to, uz ko s\u0101kum\u0101 cer\u0113j\u0101t?<\/h3>\n
Taaaaiiiiiiii... K\u0101du izaicin\u0101jumu tu uz\u0146emsies tagad? Vai jums jau ir idejas un slepenas v\u0113lmes?<\/h3>\n
Paldies par sarunu, Loretta!<\/strong><\/h3>","protected":false},"excerpt":{"rendered":"
Piecos teikumos vai maz\u0101k - kas tu esi?<\/h3>\n