{"id":3156,"date":"2017-09-16T19:33:49","date_gmt":"2017-09-16T16:33:49","guid":{"rendered":"http:\/\/danieliusg.lt\/?p=3156"},"modified":"2021-09-23T17:55:00","modified_gmt":"2021-09-23T14:55:00","slug":"pusantru-metu-be-televizoriaus","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/lv\/2017\/pusotru-gadu-bez-tv\/","title":{"rendered":"K\u0101 es izmetu televizoru no m\u0101jas un k\u0101 tas main\u012bja manu ikdienu<\/i>"},"content":{"rendered":"

Indre, past\u0101sti, k\u0101du izaicin\u0101jumu pie\u0146\u0113mi un k\u0101p\u0113c izv\u0113l\u0113jies to?<\/strong><\/p>\n

Jau sen biju dom\u0101jusi k\u0101du laiku padz\u012bvot bez televizora.\u00a0<\/strong> P\u0113c kabe\u013ca l\u012bguma beig\u0101m un pa\u0161a televizora k\u013c\u016bmes visa \u0123imene nol\u0113ma s\u0101kt:<\/p>\n

...Pusotra gada izaicin\u0101jums bez televizora!<\/p>\n

Pati televizora kl\u0101tb\u016btne m\u0101j\u0101s un aizkaitin\u0101m\u012bba un j\u016bt\u012bgums p\u0113c t\u0101 skat\u012b\u0161an\u0101s mani s\u0101ka kaitin\u0101t. Biju dusm\u012bga uz visiem un uz visu, kad nos\u0113dos uz pusstundu atp\u016bsties pie t\u0101s kastes, nepaman\u012bju, k\u0101 pag\u0101ja laba stunda un br\u012bva laika nepalika ne elpas - tikai bezgal\u012bgi nepabeigti darbi.<\/p>\n

Kopum\u0101, k\u0101 jums izdev\u0101s sasniegt savu m\u0113r\u0137i?<\/h3>\n

Pirmaj\u0101s dien\u0101s aiz ieraduma m\u0113\u0123in\u0101j\u0101m iesl\u0113gt televizoru, bet tas vienk\u0101r\u0161i neko ner\u0101d\u012bja. B\u0113rns gaudoja, ka grib video.<\/p>\n

V\u012brietis ilgi nelaida gar\u0101m iesp\u0113ju atg\u0101din\u0101t, k\u0101du p\u0101rsteigumu esmu vi\u0146am sagatavojusi, lai gan pirms eksperimenta vienoj\u0101mies, ka par to neb\u016bs domstarp\u012bbu un str\u012bdu. Es m\u0113\u0123in\u0101ju to ignor\u0113t, bet da\u017ereiz liekul\u012bba s\u0101p\u0113ja.<\/p>\n

K\u0101 jau var\u0113ja gaid\u012bt, draugu un \u0123imenes reakcija, uzzinot par m\u016bsu izaicin\u0101jumu, bija \u013coti at\u0161\u0137ir\u012bga.<\/p>\n

Bija skepti\u0137i, da\u017ei krat\u012bja galvu, bet da\u017ei slav\u0113ja ap\u0146\u0113m\u012bbu.<\/p>\n

Protams, viesojoties pie vi\u0146iem, nebija iesp\u0113jams piln\u012bb\u0101 izvair\u012bties no televizora mirgojo\u0161ajiem att\u0113liem. Reiz\u0113m, kad bij\u0101m viesos, skat\u012bj\u0101mies k\u0101du filmu, Eirov\u012bziju, basketbola vai futbola ma\u010dus, \u013c\u0101v\u0101m b\u0113rnam skat\u012bties filmas pie vecm\u0101mi\u0146as, bet tas bija \u013coti reti.<\/p>\n

Galu gal\u0101 mana v\u012bra ka\u0161\u0137\u012bba pazuda, un apk\u0101rt\u0113jiem vairs nebija ikreiz j\u0101skaidro, k\u0101p\u0113c m\u0113s vairs neskat\u0101mies televizoru. Pamaz\u0101m jut\u0101m pozit\u012bvas p\u0101rmai\u0146as: agr\u0101k dev\u0101mies gul\u0113t, t\u0101p\u0113c agr\u0101k c\u0113l\u0101mies un labi atp\u016bt\u0101mies, neizj\u016btot miega tr\u016bkumu.<\/p>\n

Bet kas visvair\u0101k st\u0101v\u0113ja tav\u0101 ce\u013c\u0101?<\/h3>\n

Ne\u0161aub\u012bjos, ka neb\u016bs tik gr\u016bti, ja pa\u0161a televizora neb\u016bs m\u0101j\u0101s vai nestr\u0101d\u0101s.<\/p>\n

Ilgi dom\u0101ju: ja nu, neskatoties zi\u0146as, kaut ko svar\u012bgu palaid\u012b\u0161u gar\u0101m un rezult\u0101t\u0101 mazin\u0101sies intelekts un nevar\u0113\u0161u ar apk\u0101rt\u0113jiem apspriest aktu\u0101las t\u0113mas? T\u0101 bija viena no man\u0101m liel\u0101kaj\u0101m \u0161aub\u0101m.<\/p>\n

T\u0101tad, ko j\u016bs dar\u012bj\u0101t, kad bija gr\u016bti un grib\u0113j\u0101t visu izmest?<\/h3>\n

Nesl\u0113p\u0161u, ka taj\u0101 period\u0101 vair\u0101kas reizes man bija k\u0101rdin\u0101jums atgriezties vecaj\u0101 dz\u012bves ritm\u0101 ar televizoru priek\u0161\u0101...<\/p>\n

\u2026T\u0101 rezult\u0101t\u0101 m\u0113s televizoru nomain\u012bj\u0101m ar datoru.<\/p>\n

T\u0101d\u0113j\u0101di bija daudz viegl\u0101k skat\u012bties filmas, las\u012bt zi\u0146as vai p\u0101rbaud\u012bt laika prognozes.<\/p>\n

T\u0101pat t\u0101d\u0101 veid\u0101 nejut\u0101mies piln\u012bb\u0101 izol\u0113ti no aktualit\u0101t\u0113m, dz\u012bvoj\u0101m pilnv\u0113rt\u012bgu dz\u012bvi, un bailes, kas rad\u0101s \u0161\u012b izaicin\u0101juma s\u0101kum\u0101, neapstiprin\u0101j\u0101s.<\/p>\n

Tom\u0113r laika gait\u0101 paman\u012bju, ka dators m\u0101j\u0101s ir iesl\u0113gts daudz ilg\u0101k, nek\u0101 bija nepiecie\u0161ams, lai las\u012btu zi\u0146as vai skat\u012btos video. T\u0101 rezult\u0101t\u0101 rad\u0101s aizkaitin\u0101jums un, iesp\u0113jams, izmisums, jo atkal tika zaud\u0113ts laiks, atp\u016bta un \u0123imenes ietaup\u012btais laiks.<\/p>\n

K\u0101 j\u016bs jut\u0101ties p\u0113c izaicin\u0101juma izpildes? Vai sasniedz\u0101t to, uz ko s\u0101kotn\u0113ji cer\u0113j\u0101t?<\/h3>\n

Atteik\u0161an\u0101s no TV ir n\u0101kusi par labu katram no mums da\u017e\u0101dos veidos.<\/p>\n

V\u012bram agri no r\u012bta izdev\u0101s paveikt darbu, ko vi\u0146\u0161 ilgi atlika. Mans d\u0113ls k\u013cuva mier\u012bg\u0101ks, vi\u0146a staig\u0101\u0161ana mieg\u0101 gandr\u012bz pazuda, vi\u0146\u0161 aizpild\u012bja laiku, kas pavad\u012bts dienas laik\u0101, skatoties multenes ar akt\u012bv\u0101k\u0101m aktivit\u0101t\u0113m. Un es klusi priec\u0101jos, jo bija laiks da\u017e\u0101diem darbiem.<\/p>\n

Pats galvenais, ka vakaros bija vair\u0101k laika cie\u0161ai sazi\u0146ai ar \u0123imeni.<\/p>\n

Un viss beidz\u0101s tikpat vienk\u0101r\u0161i, k\u0101 s\u0101k\u0101s. Iev\u0101c\u0101mies m\u0101j\u0101, piesl\u0113dz\u0101m antenu un tagad lietojam televizoru k\u0101 iepriek\u0161. Mums ir tikai k\u0101das desmit programmas, visas lietuvie\u0161u valodas, un v\u0113l ilgi nepl\u0101nojam.<\/p>\n

Ko j\u016bs iem\u0101c\u012bj\u0101ties izaicin\u0101juma laik\u0101?<\/h3>\n

J\u016bs varat dz\u012bvot pilnv\u0113rt\u012bgu dz\u012bvi bez TV. P\u0113c atteik\u0161an\u0101s no televizora palika laiks da\u017e\u0101d\u0101m aktivit\u0101t\u0113m. TV pat\u0113r\u0113 bezgal\u012bgi daudz m\u016bsu d\u0101rg\u0101 laika, manupr\u0101t, par\u0101d\u012bt\u0101 inform\u0101cija ir tikai aptuveni 30 procentu svar\u012bga.<\/p>\n

Viss p\u0101r\u0113jais ir tikai rosino\u0161s, vis\u0101di m\u0113\u0123ina aiz\u0137ert lietot\u0101ju, pies\u0101tin\u0101ts ar perfekcionismu vai agres\u012bviem t\u0113liem, negat\u012bvi ietekm\u0113jot m\u016bsu domas, vesel\u012bbu un ener\u0123iju.<\/p>\n

Beidzot sapratu, ka nav nemaz tik viegli atteikties no kaut k\u0101 kait\u012bga.<\/p>\n

Pat ja izdodas to izdar\u012bt uz laiku, m\u0113s bie\u017ei to aizst\u0101jam ar k\u0101du citu sliktu ieradumu. Sm\u0113\u0137\u0113t\u0101js, kur\u0161 atteicies no cigaret\u0113m, var \u013cauties saldumiem, un, ja atteiksies no saldumiem, iesp\u0113jams, nes\u0101kt ko\u0161\u013c\u0101t citus na\u0161\u0137us. T\u0101p\u0113c saka, ka atkar\u012bba ir visu m\u016b\u017eu.<\/p>\n

Vai jums ir k\u0101ds padoms cilv\u0113kiem, kuri v\u0113las atk\u0101rtot vai p\u0101rsp\u0113t j\u016bsu piedz\u012bvojumu?<\/h4>\n

Iesaku ar\u012b tev m\u0113\u0123in\u0101t vismaz \u012bslaic\u012bgi iztikt bez TV. T\u0101 bija jautra un atalgojo\u0161a pieredze. Vai Tu zini kap\u0113c? Jo tikai tad, kad izejam no savas komforta zonas, proti, cen\u0161amies dar\u012bt kaut ko sav\u0101d\u0101ku nek\u0101 vienm\u0113r, m\u0113s s\u0101kam pilnveidoties un augt.<\/p>\n

Ja nevarat piln\u012bb\u0101 atteikties no televizora, pasl\u0113piet t\u0101lvad\u012bbas pulti no jums vismaz reizi ned\u0113\u013c\u0101.<\/p>\n

Mans padoms b\u016btu \u0161\u0101ds: nep\u0101rtraukti j\u0101str\u0101d\u0101 pie sevis, jo vienm\u0113r ir kur pilnveidoties un uz ko tiekties. B\u016bsim god\u012bgi pret sevi, neslav\u0113sim m\u016bs par l\u012bdz galam nepadar\u012btu darbu, iesim tikai uz priek\u0161u, kaut ar\u012b pavisam maziem sol\u012b\u0161iem.<\/p>\n

Paldies par sarunu!<\/h3>","protected":false},"excerpt":{"rendered":"

Indre, past\u0101sti, k\u0101du izaicin\u0101jumu pie\u0146\u0113mi un k\u0101p\u0113c izv\u0113l\u0113jies to?<\/strong><\/p>","protected":false},"author":1,"featured_media":15538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[97,54,61],"class_list":{"0":"post-3156","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-interviu","8":"tag-iprociai","9":"tag-minimalizmas","10":"tag-soc-tinklai"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/3156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/comments?post=3156"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/3156\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media\/15538"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media?parent=3156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/categories?post=3156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/tags?post=3156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}