{"id":3121,"date":"2018-12-12T14:46:00","date_gmt":"2018-12-12T11:46:00","guid":{"rendered":"http:\/\/danieliusg.lt\/?p=3121"},"modified":"2021-07-19T11:36:31","modified_gmt":"2021-07-19T08:36:31","slug":"povilas-kaip-meciau-gerti-alkoholinius-gerimus","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/lv\/2018\/povilas-ka-partraukt-alkoholisko-dzerienu-dzersanu\/","title":{"rendered":"<i>Povils Petrauskas:<\/i> K\u0101 es p\u0101rtraucu lietot alkoholiskos dz\u0113rienus?"},"content":{"rendered":"<p>Es \u0161odien run\u0101ju <strong>Povils Petrauskas<\/strong>, kur\u0161 reiz pats bija liels dz\u0113r\u0101js. Ne litrs degv\u012bna katru dienu, bet vienalga izn\u012bcinot tavas smadzenes. Un vi\u0146\u0161 divas reizes sav\u0101 dz\u012bv\u0113 m\u0113\u0123in\u0101ja atmest alkoholu. Neveiksm\u012bgi. Paklaus\u012bsimies, k\u0101 vi\u0146am veic\u0101s tre\u0161aj\u0101.<\/p>\n<h3>Sveiks, Paul. Pirmk\u0101rt, iepaz\u012bstieties ar sevi. Piecos teikumos vai maz\u0101k - kas tu esi?<\/h3>\n<p>Visprec\u012bz\u0101k\u0101 atbilde uz \u0161o jaut\u0101jumu ir t\u0101da, ka esmu students. Dz\u012bves skolnieks. Es past\u0101v\u012bgi m\u0101cos, da\u017ereiz k\u0101rtoju eks\u0101menus un v\u0113roju, k\u0101das atz\u012bmes raksta skolot\u0101ji: mani b\u0113rni, \u0123imene, cilv\u0113ki, ar kuriem sazinos. Es dalos ar vi\u0146iem liel\u0101kaj\u0101 da\u013c\u0101 no t\u0101, ko esmu iem\u0101c\u012bjies.<\/p>\n<h3>Vai j\u016bs bie\u017ei izaicin\u0101t sevi? Kur j\u016bs novietotu sevi desmit ballu skal\u0101 no g\u013c\u0113vul\u012bg\u0101s Nuobodilas l\u012bdz supervaronim Betmenam?<\/h3>\n<p>Man pat\u012bk sevi izaicin\u0101t, jo ir \u013coti interesanti lauzt vecos uzskatus. Es dom\u0101ju, ja es varu saukt sevi par Betmenu bez piec\u0101m min\u016bt\u0113m, es skal\u0101 nov\u0113rt\u0113tu sevi ar 9 plus.<\/p>\n<h3>Past\u0101stiet mums, k\u0101du izaicin\u0101jumu j\u016bs pie\u0146\u0113m\u0101t un k\u0101di bija noteikumi?<\/h3>\n<p>Pirms pieciem gadiem s\u0101ka ien\u0101kt pr\u0101t\u0101 doma, ka varb\u016bt ir v\u0113rts atteikties no alkohola. Ne t\u0101p\u0113c, ka vi\u0146\u0161 mani iegr\u016bda st\u016br\u012b, bet t\u0101p\u0113c, ka es nep\u0101rtraukti redz\u0113ju k\u0101du negat\u012bvu ierakstu par vi\u0146u. Cilv\u0113ki, kuri to neizmanto, bija \u013coti iedvesmoti.<\/p>\n<p><strong>Man alkohols bija sazi\u0146as sast\u0101vda\u013ca - pas\u0113d\u0113t ar draugiem b\u0101r\u0101 un malkot alu, vakar\u0101 atgrie\u017eoties m\u0101j\u0101s - izdzert un izdzert pudeli k\u0101da cita lauku alus.<\/strong><\/p>\n<p>Pirmais, kur\u0161 piedal\u012bj\u0101s \u0161aj\u0101 izaicin\u0101jum\u0101, bija mans pirmais d\u0113ls. Kad vi\u0146\u0161 piedzima, tas bija nedaudz saspringts, jo man nebija pieredzes un n\u0101c\u0101s main\u012bt savas aktivit\u0101tes, lai pal\u012bdz\u0113tu sievai par vi\u0146u r\u016bp\u0113ties.<\/p>\n<p>Bija br\u012bdis, kad vi\u0146\u0161 bija nedaudz slims un tad es vienk\u0101r\u0161i samain\u012bju vakara gl\u0101zi alus vai gl\u0101zi laba viskija ar ledu pret gaid\u012b\u0161anu - vai man vajadz\u0113s kaut kur doties, piem\u0113ram, pie \u0101rsta, lai nopirktu k\u0101das preces vai z\u0101les. utt.<\/p>\n<p>Vien\u0101 br\u012bd\u012b es par\u0113\u0137in\u0101ju, ka tr\u012bs ned\u0113\u013cas nedz\u0113ru nek\u0101dus alkoholiskos dz\u0113rienus. Vi\u0146i mani mudin\u0101ja izvirz\u012bt m\u0113r\u0137i piecus m\u0113ne\u0161us nelietot alkoholu. Ta\u010du v\u0113l\u0101k pien\u0101ca vasara un l\u012bdz ar to ar\u012b \u0161a\u0161liki un citas izklaides, t\u0101p\u0113c ledusskap\u012b atkal par\u0101d\u012bj\u0101s alus.<\/p>\n<p>Kad gaid\u012bj\u0101m otro b\u0113rni\u0146u, man bija jauns m\u0113r\u0137is nelietot alkoholu l\u012bdz otr\u0101 b\u0113rni\u0146a piedzim\u0161anai.<\/p>\n<p>Es biju k\u0101 sievas sabiedrot\u0101 \u2013 alus nebija vajadz\u012bgs, bez t\u0101 bija jautri. Jau tad var\u0113ju sal\u012bdzin\u0101t - laiks ar alaunu un laiks bez t\u0101. \u0160\u0137ita, ka laiks bez alus \u0146em virsroku.<\/p>\n<p>Un tad mana 33. dzim\u0161anas diena bija tepat aiz st\u016bra, t\u0101p\u0113c nol\u0113mu pie\u0146emt izaicin\u0101jumu \u2013 veselu gadu bez alkohola.<\/p>\n<p>\u0160is bija mans izaicin\u0101juma p\u0113d\u0113jais posms.<\/p>\n<h3>Un k\u0101p\u0113c izv\u0113l\u0113j\u0101ties \u0161o izaicin\u0101jumu?<\/h3>\n<p>V\u0113lme ieraudz\u012bt citu paties\u012bbu, p\u0101rbaud\u012bt savas robe\u017eas noveda pie izaicin\u0101juma. V\u0113l viens iemesls ir laika t\u0113r\u0113\u0161ana alkoholam.<\/p>\n<p>Periodos, kad biju ap\u0146\u0113musies nelietot, atkl\u0101ju, ka man ir vair\u0101k laika sev un tiem, kam tas no manis vajadz\u012bgs; sarunas ar draugiem k\u013cuva produkt\u012bv\u0101kas pat \u012bs\u0101 tik\u0161an\u0101s laik\u0101; otr\u0101s dienas neko nedar\u012b\u0161anas sindroms pazuda, jo p\u0113c vakara &quot;ar gr\u0101diem&quot;, n\u0101kamaj\u0101 dien\u0101 pietr\u016bkst gan miega, gan v\u0113r\u012bguma.<\/p>\n<p>Es jutu vair\u0101k laika sav\u0101 dz\u012bv\u0113, kad es to neizmantoju.<\/p>\n<h3>Kopum\u0101, k\u0101 jums izdev\u0101s sasniegt savu m\u0113r\u0137i?<\/h3>\n<p>Pats s\u0101kums bija diezgan neparasts. Es visur braucu ar ma\u0161\u012bnu, lai nerastos k\u0101rdin\u0101jums lietot alkoholu. Bie\u017ei n\u0101c\u0101s pier\u0101d\u012bt, ka &quot;es neesmu kamielis&quot; un man te &quot;vienalga&quot;, ka atteik\u0161an\u0101s no alkohola nav saist\u012bta ar vesel\u012bbas probl\u0113m\u0101m.<\/p>\n<p>Toreiz es redz\u0113ju ar\u012b t\u0101das balles, kas bija uzradu\u0161\u0101s, kad apk\u0101rt\u0113jie s\u0101ka gudri run\u0101t tr\u012bs vai \u010detr\u0101s valod\u0101s un visi k\u013cuva \u013coti su\u0123est\u0113jo\u0161i, un no r\u012bta vi\u0146i jau bija daudz klus\u0101ki. Tad es dom\u0101ju, ka ar\u012b es izskatos diezgan d\u012bvaini.<\/p>\n<p><strong>Un ap astoto m\u0113nesi es p\u0113k\u0161\u0146i sapratu, ka man alkohols nemaz nav vajadz\u012bgs.<\/strong><\/p>\n<p>Un zin\u0101ju, ka pie alus gl\u0101zes \u0161oreiz attur\u0113\u0161an\u0101s sv\u0113tkus nesvin\u0113\u0161u.<\/p>\n<p>Negaid\u012bti maz kas st\u0101j\u0101s ce\u013c\u0101 m\u0113r\u0137a sasnieg\u0161anai, jo dro\u0161i vien biju mor\u0101li sagatavojies. Un, kad tas bija gr\u016bti, es dom\u0101ju par iemesliem, kas mani mudin\u0101ja pie\u0146emt izaicin\u0101jumu.<\/p>\n<h3>K\u0101 j\u016bs jut\u0101ties p\u0113c izaicin\u0101juma izpildes? Vai sasniedz\u0101t to, uz ko s\u0101kotn\u0113ji cer\u0113j\u0101t?<\/h3>\n<p>M\u0113r\u0137a sasnieg\u0161anas diena bija parasta diena \u2013 nevajadz\u0113ja pat svin\u0113t. Es zin\u0101ju, ka man tas izdosies. Un tagad, kad es uz to paskatos, v\u0101rds &quot;izaicin\u0101jums&quot; man vairs neder.<\/p>\n<h3>T\u0101tad, ko j\u016bs uzzin\u0101j\u0101t sava izaicin\u0101juma laik\u0101?<\/h3>\n<p>Viena skaidra m\u0101c\u012bba \u2013 apzin\u0101t\u012bbu tagad v\u0113rt\u0113ju pavisam sav\u0101d\u0101k. Koncentr\u0113\u0161an\u0101s k\u013cuva daudz lab\u0101ka, maz\u0101ka uzman\u012bbas nov\u0113r\u0161ana. Man ir aizdomas, ka es ar\u012b ietaup\u012bju naudu. J\u0101, es tie\u0161\u0101m ietaup\u012bju.<\/p>\n<h3>Vai jums ir k\u0101ds padoms cilv\u0113kiem, kuri v\u0113las atk\u0101rtot vai p\u0101rsp\u0113t j\u016bsu piedz\u012bvojumu?<\/h3>\n<p>Slikts padomnieks no manis... Te nav ko uzlabot. Vienk\u0101r\u0161i ir v\u0113rts p\u0101rdom\u0101t, ko ieg\u016bstat un no k\u0101 atsak\u0101ties. Ar alkoholu es dab\u016bju visu, ko var ieg\u016bt bez alkohola, tad k\u0101p\u0113c t\u0113r\u0113t tam laiku, naudu un ener\u0123iju? Lab\u0101k to visu novirz\u012bt citur.<\/p>\n<p>Un, starp citu, ja \u0161\u0101da izaicin\u0101juma rezult\u0101ti ir priec\u012bgi p\u0113c p\u0101ris ned\u0113\u013c\u0101m, tad \u0161eit nav uzvaras.<\/p>\n<p>Ja v\u0113lies sajust rezult\u0101tu, kad ik r\u012btu j\u016bties labi atp\u016bties, kad uz visu skaties mier\u012bg\u0101k un tam nevajag \u012bpa\u0161us ritu\u0101lus, tad aicin\u0101tu turpin\u0101t izaicin\u0101jumu to neuztvert plkst. vismaz \u010detrus m\u0113ne\u0161us un p\u0113c tam v\u0113l p\u0113c \u010detriem izv\u0113rt\u0113t, cik labi viss notiek.<\/p>\n<h3>Nu ooooo... K\u0101du izaicin\u0101jumu tu tagad pie\u0146emsi? Vai jums jau ir idejas vai slepenas v\u0113lmes?<\/h3>\n<p>J\u0101 \u2013 apg\u016bt jaunu profesiju. S\u0101k\u0161u, kad atgriez\u012b\u0161os no atva\u013cin\u0101juma.<\/p>\n<h3>Paldies par dal\u012b\u0161anos, <strong>P\u0101vils!<\/strong><\/h3>","protected":false},"excerpt":{"rendered":"<p>Es \u0161odien run\u0101ju <strong>Povils Petrauskas<\/strong>, kur\u0161 reiz pats bija liels dz\u0113r\u0101js. Ne litrs degv\u012bna katru dienu, bet vienalga izn\u012bcinot tavas smadzenes. Un vi\u0146\u0161 divas reizes sav\u0101 dz\u012bv\u0113 m\u0113\u0123in\u0101ja atmest alkoholu. Neveiksm\u012bgi. Paklaus\u012bsimies, k\u0101 vi\u0146am veic\u0101s tre\u0161aj\u0101.<\/p>","protected":false},"author":1,"featured_media":14543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[110],"class_list":{"0":"post-3121","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-interviu","8":"tag-alkoholis"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/3121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/comments?post=3121"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/3121\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media\/14543"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media?parent=3121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/categories?post=3121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/tags?post=3121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}