{"id":3117,"date":"2017-09-16T10:57:00","date_gmt":"2017-09-16T07:57:00","guid":{"rendered":"http:\/\/danieliusg.lt\/?p=3117"},"modified":"2021-09-23T17:33:01","modified_gmt":"2021-09-23T14:33:01","slug":"kamila-golod","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/lv\/2017\/kamila-golod\/","title":{"rendered":"K\u0101 es pametu darbu un s\u0101ku veidot emu\u0101rus"},"content":{"rendered":"<p><strong>Sveika Kamila! Pirmk\u0101rt, iepaz\u012bstieties ar sevi. Piecos teikumos vai maz\u0101k - kas tu esi?<\/strong><\/p>\n<p>Sveiki, m\u0101ko\u0146u pilso\u0146i. Es esmu <a href=\"https:\/\/www.kamilagolod.lt\/\" target=\"_blank\" rel=\"noopener\">Kamila Golod, emocion\u0101l\u0101s vesel\u012bbas konsultante<\/a>.<\/p>\n<p>Mans moto: \"Sap\u0146ot. Sap\u0146ot. M\u0113\u0123ini. Uzlabot\"...<\/p>\n<p>...T\u0101p\u0113c papildus medic\u012bniskajai izgl\u012bt\u012bbai es pabeidzu Individu\u0101lo konsult\u0101ciju programmu Psiholo\u0123ijas akad\u0113mij\u0101.<\/p>\n<p>Pateicoties ieg\u016btaj\u0101m zin\u0101\u0161an\u0101m un pieredzei, es varu pal\u012bdz\u0113t cilv\u0113kiem lab\u0101k iepaz\u012bt sevi, ieraudz\u012bt da\u017e\u0101das dz\u012bves iesp\u0113jas un justies komfortabli sav\u0101 re\u0101laj\u0101 dz\u012bv\u0113. To daru, sniedzot individu\u0101las konsult\u0101cijas, lasot lekcijas, organiz\u0113jot un vadot semin\u0101rus un rakstot rakstus m\u0101j\u012bgaj\u0101 \"Labo emociju m\u0101j\u0101\".<\/p>\n<h3>Vai j\u016bs bie\u017ei sevi izaicin\u0101t? Kur j\u016bs sevi ierindotu desmit ballu skal\u0101 no bezbail\u012bga garlaic\u012bbas l\u012bdz Betmenam?<\/h3>\n<p>Bie\u017ei vien es neizvirzu sev lielus izaicin\u0101jumus, bet man pat\u012bk past\u0101v\u012bgi rad\u012bt sav\u0101 dz\u012bv\u0113 ko jaunu. Es sevi v\u0113rt\u0113tu ar 8 ball\u0113m Batmana skal\u0101, es sevi sauktu par M\u016bzu. \ud83d\ude42<\/p>\n<h3>Past\u0101stiet mums, k\u0101du izaicin\u0101jumu j\u016bs pie\u0146\u0113m\u0101t un k\u0101di bija noteikumi?<\/h3>\n<p>Viens no p\u0113d\u0113jiem un liel\u0101kajiem izaicin\u0101jumiem man\u0101 dz\u012bv\u0113 bija p\u0101reja no labi apmaks\u0101ta, dro\u0161a un komfortabla darba uz piln\u012bgi jaunu jomu bez dro\u0161\u012bbas un stabilit\u0101tes.<\/p>\n<p>Es aizg\u0101ju no vesel\u012bbas apdro\u0161in\u0101\u0161anas vad\u012bt\u0101ja amata vien\u0101 no Lietuvas liel\u0101kaj\u0101m medic\u012bnas kl\u012bnik\u0101m. <strong>un es s\u0101ku str\u0101d\u0101t sev, sav\u0101 sap\u0146u jom\u0101.<\/strong><\/p>\n<p>Noteikumi bija pavisam vienk\u0101r\u0161i: finan\u0161u apr\u0113\u0137ins - vai es varu at\u013cauties to dar\u012bt, vai no mana l\u0113muma ciet\u012bs mana \u0123imene (m\u016bsu vajadz\u012bbas, m\u016bsu kop\u0101 pavad\u012btais laiks) un vai m\u0113r\u0137is, ko es v\u0113los sasniegt, ir p\u0101rmai\u0146u v\u0113rts.<\/p>\n<h3>Un k\u0101p\u0113c izv\u0113l\u0113j\u0101ties \u0161o izaicin\u0101jumu?<\/h3>\n<p>Jo es vienm\u0113r esmu sap\u0146ojis pal\u012bdz\u0113t cilv\u0113kiem un rad\u012bt, izaicin\u0101t sevi un p\u0101rvar\u0113t izaicin\u0101jumus. Str\u0101d\u0101jot par emocion\u0101l\u0101s vesel\u012bbas konsultanti, es varu piepild\u012bt savu sapni, jo varu pal\u012bdz\u0113t cilv\u0113kiem, konsult\u0113jot vi\u0146us, piel\u0101gojoties katra cilv\u0113ka \u012bpatn\u012bb\u0101m.<\/p>\n<p>Ar savu darbu varu ar\u012b rad\u012bt un rad\u012bt prieku citiem, un, rakstot rakstus vai lasot lekcijas, es varu papla\u0161in\u0101t cilv\u0113ku zin\u0101\u0161anas par noteikt\u0101m t\u0113m\u0101m un pav\u0113rt jaunus skat\u012bjumus uz dz\u012bvi.<\/p>\n<h3>Kopum\u0101, k\u0101 jums izdev\u0101s to p\u0101rvar\u0113t un kas bija liel\u0101kais \u0161\u0137\u0113rslis, lai sasniegtu savu m\u0113r\u0137i?<\/h3>\n<p>\u0160o izaicin\u0101jumu var\u0113ja izpild\u012bt da\u017e\u0101dos veidos. Bija jautri, iedvesmojo\u0161i br\u012b\u017ei, kad es jutos t\u0101, it k\u0101 es var\u0113tu paveikt daudz. Bija ar\u012b kritumi, kad grib\u0113ju padoties un atgriezties sav\u0101 komforta zon\u0101. \u0160aj\u0101 laik\u0101 man \u013coti pal\u012bdz\u0113ja mana \u0123imene. Liel\u0101kais \u0161\u0137\u0113rslis bija nedro\u0161\u012bba, bailes no neveiksmes.<\/p>\n<h3>Ko j\u016bs dar\u012bj\u0101t, kad bija gr\u016bti un grib\u0113j\u0101s mest izaicin\u0101jumu prom?<\/h3>\n<p>Esmu m\u0113\u0123in\u0101jis uz probl\u0113m\u0101m raudz\u012bties k\u0101 uz m\u0101c\u012bb\u0101m: ko dz\u012bve man grib par\u0101d\u012bt ar negat\u012bv\u0101m liet\u0101m? Un tad ir nedaudz viegl\u0101k paskat\u012bties uz situ\u0101ciju.<\/p>\n<p>Protams, mana \u0123imene un draugi man ir \u013coti pal\u012bdz\u0113ju\u0161i, par\u0101dot pozit\u012bvas lietas, kad es dom\u0101ju, ka \"nekas labs no t\u0101 neizn\u0101ks\". \ud83d\ude42<\/p>\n<h3>K\u0101 jut\u0101ties, kad sasniedz\u0101t savu m\u0113r\u0137i? Ko j\u016bs iem\u0101c\u012bj\u0101ties un ko pieredz\u0113j\u0101t sava izaicin\u0101juma laik\u0101?<\/h3>\n<p>Es jutos lieliski un lepojos ar sevi. B\u016bt\u012bb\u0101 es sasniedzu to, ko v\u0113l\u0113jos. Es sapratu, ka laba ideja viena pati par sevi dz\u012bvi nemain\u012bs. Lai ieg\u016btu to, ko v\u0113lies, ir vajadz\u012bgs liels darbs, pat ja reiz\u0113m tev tas nepat\u012bk.<\/p>\n<p>Es iem\u0101c\u012bjos b\u016bt paciet\u012bg\u0101ka, jo esmu \u013coti nepaciet\u012bga un man pat\u012bk redz\u0113t rezult\u0101tu \u0101tri, un man bija j\u0101m\u0101c\u0101s izbaud\u012bt procesu. Esmu iem\u0101c\u012bjusies b\u016bt drosm\u012bg\u0101ka un nedom\u0101t par to, ko dom\u0101s citi, jo visiem izpatikt nevar.<\/p>\n<p>Esmu guvis interesantus atkl\u0101jumus gan par sevi, gan par citiem cilv\u0113kiem. Esmu iem\u0101c\u012bjies b\u016bt elast\u012bg\u0101ks, kad lietas neiet pa ce\u013cam.<\/p>\n<h3>Vai jums ir k\u0101di padomi cilv\u0113kiem, kuri v\u0113l\u0113tos atk\u0101rtot vai uzlabot savu piedz\u012bvojumu?<\/h3>\n<p>Man nepat\u012bk dot padomus, jo es dom\u0101ju, ka cilv\u0113ks pats vislab\u0101k zina, kas vi\u0146am ir vajadz\u012bgs.<\/p>\n<p>T\u0101p\u0113c es tikai iesaku ieklaus\u012bties sev\u012b un izv\u0113rt\u0113t, vai t\u0101 patie\u0161\u0101m ir j\u016bsu v\u0113lme, nevis k\u0101da cita cilv\u0113ka ietekm\u0113ts l\u0113mums.<\/p>\n<p>Un, protams, j\u0101zina, k\u0101ds ir visa t\u0101 m\u0113r\u0137is: ko j\u016bs v\u0113laties no t\u0101 ieg\u016bt, k\u0101 v\u0113laties justies, un j\u0101izv\u0113rt\u0113 l\u012bdzek\u013ci vai iesp\u0113jas, kas jums ir pieejamas, lai sasniegtu \u0161o m\u0113r\u0137i.<\/p>\n<h3>Taaaiiiii... K\u0101du izaicin\u0101jumu tu uz\u0146emsies tagad? Vai jums jau ir idejas?<\/h3>\n<p>J\u0101, man ir v\u0113l viens sapnis, un es jau esmu s\u0101cis spert da\u017eus so\u013cus ce\u013c\u0101 uz to. Bet pagaid\u0101m patur\u0113sim to nosl\u0113pum\u0101. Kad b\u016bs sasniegts tas, ko v\u0113los, es noteikti uzrakst\u012b\u0161u.<\/p>\n<h3>Paldies par st\u0101stu <strong>Camille!<\/strong><\/h3>\n<p>Un te es vienm\u0113r grib\u0113ju b\u016bt \u0123it\u0101rists, k\u0101 mazs siv\u0113ns no Br\u0113menes. T\u0101p\u0113c es grasos s\u0101kt m\u0101c\u012bties, k\u0101 to dar\u012bt!<\/p>\n<p>tavs,<br \/>\n<strong> C\u016bka Antanas<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p><strong>Sveika Kamila! Pirmk\u0101rt, iepaz\u012bstieties ar sevi. Piecos teikumos vai maz\u0101k - kas tu esi?<\/strong><\/p>","protected":false},"author":2,"featured_media":16938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[73,59,106,107],"class_list":{"0":"post-3117","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-interviu","8":"tag-drasa","9":"tag-kurybiskumas","10":"tag-rasymas","11":"tag-tinklarasciai"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/3117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/comments?post=3117"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/3117\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media\/16938"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media?parent=3117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/categories?post=3117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/tags?post=3117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}