{"id":2812,"date":"2017-06-22T08:32:41","date_gmt":"2017-06-22T05:32:41","guid":{"rendered":"http:\/\/danieliusg.lt\/?p=2812"},"modified":"2021-09-14T18:46:20","modified_gmt":"2021-09-14T15:46:20","slug":"menuo-be-zadintuvo","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/lv\/2017\/maksla-bez-modinataja\/","title":{"rendered":"Eksperiments 032:<\/i> M\u0113nesis bez modin\u0101t\u0101ja!"},"content":{"rendered":"

Dienas m\u0113r\u0137is: 1290 v\u0101rdi<\/a>. Rakst\u012bts: 479<\/b>.<\/p>\n

Ziniet, da\u017ereiz es j\u016btos k\u0101 piln\u012bgs idiots. Nesen es dom\u0101ju, ka b\u016btu jautri m\u0113\u0123in\u0101t gul\u0113t bez modin\u0101t\u0101ja... Un, \u0161\u0137irstot vec\u0101s piez\u012bmes, es atkl\u0101ju, ka esmu to jau izm\u0113\u0123in\u0101jis!<\/span><\/p>\n

Tolaik v\u0113l dz\u012bvoju pie vec\u0101kiem un pavad\u012bju sal\u012bdzino\u0161i garas naktis. Es ar\u012b \u0113du daudz nevesel\u012bgas p\u0101rtikas un ner\u016bp\u0113jos par sevi, t\u0101p\u0113c ar\u012b mana miega rut\u012bna bija main\u012bga\u2026<\/p>\n

(Saka, ka trauc\u0113ta miega rut\u012bna ir psihop\u0101ta paz\u012bme.)<\/p>\n

\u2026Tas notika toreiz!<\/p>\n

(\u0160\u012bs ir piez\u012bmes no iepriek\u0161\u0113j\u0101 izaicin\u0101juma.)<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Viens<\/td>\nEs devos gul\u0113t ap 23:00, \u013coti miegains. Es piec\u0113los da\u017eas min\u016btes p\u0113c 10. \u013boti pat\u012bkami, no r\u012bta ar daudziem pat\u012bkamiem sap\u0146iem. Perfekti.<\/td>\n<\/tr>\n
Divas<\/td>\nEs devos gul\u0113t 30 p\u0113c pusnakts, c\u0113los \u010detrdesmit p\u0113c devi\u0146iem. Jutos labi, varb\u016bt 7-8 punkti. Biju pamodusies agr\u0101k, varb\u016bt 7, bet dr\u012bz atkal aizmigu.<\/td>\n<\/tr>\n
Tr\u012bs<\/td>\nEs devos gul\u0113t ap vieniem nakt\u012b ar aizv\u0113rt\u0101m durv\u012bm. Pamodos p\u0113c desmitiem 40. Atkal saj\u016bta "meh".<\/td>\n<\/tr>\n
Ceturtais<\/td>\nVi\u0146\u0161 nemaz negul\u0113ja. S\u0101ku 24h, 01:10 atmetu testus un piec\u0113los. 4os atkal devos gul\u0113t. Es pamodos 10:14. Miegains, bet pamodies.<\/td>\n<\/tr>\n
Piektais<\/td>\nEs devos gul\u0113t ap pusnakti vai vienu no r\u012bta; Es piec\u0113los 12:27. \u013boti miegains, galvass\u0101pes. Pat p\u0113c pusstundas s\u0101p galva. Man \u0161\u0137iet, ka esmu p\u0101r\u0101k ilgi gul\u0113jusi.<\/td>\n<\/tr>\n
Sestais<\/td>\nEs devos gul\u0113t gandr\u012bz divos no r\u012bta. Tas bija bied\u0113jo\u0161i, jo man bija diagnostic\u0113ta miega paral\u012bze. Piec\u0113los ap desmitiem.<\/td>\n<\/tr>\n
Sept\u012btais<\/td>\nEs devos gul\u0113t 1:40, c\u0113los 11:17. No r\u012bta c\u0113los daudz, bet nepamodos. Es j\u016btos vid\u0113ji l\u012bdz nedaudz miegains.<\/td>\n<\/tr>\n
Asto\u0146i<\/td>\nEs devos gul\u0113t ap 3 nakt\u012b. Es piec\u0113los 10:50. Es nemaz nej\u016btos slikti.<\/td>\n<\/tr>\n
Devi\u0146i<\/td>\nGul\u0113t aizg\u0101ju ap pusnakti (?), c\u0113los 9:30. ES j\u016btos miegains.<\/td>\n<\/tr>\n
Desmit<\/td>\nEs devos gul\u0113t pus\u010detros vai trijos. Tas ir tik slikti. Piec\u0113los 11:07, lai gan m\u0113dzu pamosties stundu vai divas agr\u0101k.<\/td>\n<\/tr>\n
Vienpadsmit<\/td>\nEs devos gul\u0113t pusdivos no r\u012bta. Baigi noguris. Es piec\u0113los divpadsmitos. Limp error, es p\u0113k\u0161\u0146i pamodos, galvass\u0101pes.<\/td>\n<\/tr>\n
Divpadsmit<\/td>\nEs devos gul\u0113t da\u017eas min\u016btes p\u0113c diviem. Es piec\u0113los 11:35. \u0100r\u0101 l\u012bst, j\u016btos lieliski, lieliski gul\u0113ju.<\/td>\n<\/tr>\n
Tr\u012bspadsmit<\/td>\nEs devos gul\u0113t tie\u0161i \u010detros no r\u012bta. Es piec\u0113los 12:25. ES j\u016btos labi.<\/td>\n<\/tr>\n
\u010cetrpadsmit<\/td>\nEs devos gul\u0113t 2:20, c\u0113los 12:12. ES j\u016btos labi!<\/td>\n<\/tr>\n
Piecpadsmit<\/td>\nEs nejau\u0161i aizmigu 2:30. Es pamodos 3:30. Tad es atkal devos gul\u0113t un piec\u0113los divpadsmitos. ES j\u016btos miegains. Ak, xx<\/td>\n<\/tr>\n
Se\u0161padsmit<\/td>\nGul\u0113t devos bez zobu t\u012br\u012b\u0161anas puspiecos. Divpadsmitos pamodos \u013coti nogurusi un miegaina.<\/td>\n<\/tr>\n
Septi\u0146padsmit<\/td>\nEs eju gul\u0113t 01:30. Es \u013coti gribu gul\u0113t xx Es piec\u0113los 11:10. Lab\u0101k. labi Mazliet miegaini, bet labi.<\/td>\n<\/tr>\n
Asto\u0146padsmit<\/td>\nEs devos gul\u0113t 1:30 un c\u0113los 11:30. Es gul\u0113ju labi, lai gan es pamodos duci rei\u017eu un bija gr\u016bti aizmigt. Man ir slikts garast\u0101voklis vakardienas str\u012bda ar mammu d\u0113\u013c.<\/td>\n<\/tr>\n
Devi\u0146padsmit<\/td>\nVienpadsmitos g\u0101ju gul\u0113t, desmitos c\u0113los. Tom\u0113r pa nakti es pamodos daudzas reizes, un no r\u012bta faktiski pamodos ap se\u0161iem vai septi\u0146iem.<\/td>\n<\/tr>\n
divdesmit<\/td>\nGul\u0113t ap 1:30, celties ap 9:30.<\/td>\n<\/tr>\n
Divdesmitviens<\/td>\nGul\u0113t ap 1:17, celties 11:20. Lieliski.<\/td>\n<\/tr>\n
Divdesmit divi<\/td>\nGul\u0113ju p\u0113c 2, pamodos p\u0113c 10:45. Tre\u0161aj\u0101 slim\u012bbas dien\u0101 deguns sasniedza tot\u0101la aizsprostojuma stadiju (plazmas bl\u012bvums: ne ciets, ne \u016bdens visp\u0101r). ES j\u016btos labi.<\/td>\n<\/tr>\n
Divdesmit tr\u012bs<\/td>\nP\u0113c 1 stundas gul\u0113\u0161anas piec\u0113los 11:43. labi<\/td>\n<\/tr>\n
\u010cetri<\/td>\nGul\u0113ju 2 l\u012bme\u0146us, c\u0113los 12:25. Es piec\u0113los 13:20+<\/td>\n<\/tr>\n
Pieci<\/td>\nGul\u0113t apm\u0113ram 1 stundu, celties ap 9:50. Es j\u016btos miegains un it k\u0101 es pamodos p\u0101r\u0101k agri.<\/td>\n<\/tr>\n
Se\u0161i<\/td>\nGul\u0113ju 20 p\u0113c 1, c\u0113los ap 10:40. Miegains \ud83d\ude42<\/td>\n<\/tr>\n
Septi\u0146i<\/td>\nGul\u0113ju ap 23:20, c\u0113los 10:20. Miegains un p\u0101rgul\u0113jis, galvass\u0101pes!<\/td>\n<\/tr>\n
Asto\u0146i<\/td>\nGul\u0113ju ap 3:20, c\u0113los ap 11:40. T\u0101 k\u0101 v\u0113l gul\u0113ju zem segas, tad gul\u0113ju perfekti. ES j\u016btos lieliski!<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Un vai j\u016bs k\u0101dreiz dz\u012bvojat bez modin\u0101t\u0101ja? Un k\u0101 tu dz\u012bvo tagad?<\/p>\n

Daniels<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Dienas m\u0113r\u0137is: 1290 v\u0101rdi<\/a>. Rakst\u012bts: 479<\/b>.<\/p>","protected":false},"author":1,"featured_media":14656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[2,49],"class_list":{"0":"post-2812","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-issukiai","8":"tag-365-tekstai","9":"tag-produktyvumas"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/2812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/comments?post=2812"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/2812\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media\/14656"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media?parent=2812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/categories?post=2812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/tags?post=2812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}