{"id":17607,"date":"2022-08-20T13:28:00","date_gmt":"2022-08-20T10:28:00","guid":{"rendered":"https:\/\/debesyla.lt\/uzrasai\/?p=17607"},"modified":"2022-08-20T22:01:20","modified_gmt":"2022-08-20T19:01:20","slug":"geras-gyvenimas-pagal-siuolaikinius-stoikus","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/lv\/2022\/laba-dzive-pec-musdienu-stoikiem\/","title":{"rendered":"Lab\u0101 dz\u012bve saska\u0146\u0101 ar m\u016bsdienu stoi\u0137iem<del>:<\/del> <i>\u012as\u0101 gr\u0101matas versija<\/i>"},"content":{"rendered":"<p><strong>Vai v\u0113laties b\u016bt apmierin\u0101ts ar savu dz\u012bvi?<\/strong> Stoisk\u0101 filozofija ir \u013coti l\u012bdz\u012bga budisma filozofijai \u2013 pie\u0146em un esi.<\/p>\n<p>Es to izlas\u012bju <a href=\"https:\/\/vaga.lt\/geras-gyvenimas-pagal-senoves-stoikus\" target=\"_blank\" rel=\"noopener\">Lab\u0101 dz\u012bve saska\u0146\u0101 ar senajiem stoi\u0137iem, W. Irvine<\/a> un \u013caujiet man apkopot gr\u0101matas izplat\u012bt\u0101k\u0101s idejas <strong>+<\/strong> da\u017ei nov\u0113rojumi no manis pa\u0161a, jo \u0161\u012b nav pirm\u0101 gr\u0101mata par stoicismu, ko lasu.<\/p>\n<p>Turpini las\u012bt\u2026<\/p>\n<figure><img decoding=\"async\" class=\"alignnone size-medium wp-image-17608\" src=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/knyga-gyvenimas-pagal-senoves-stoikus-768x576.jpg\" alt=\"\" width=\"768\" height=\"576\" srcset=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/knyga-gyvenimas-pagal-senoves-stoikus-768x576.jpg 768w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/knyga-gyvenimas-pagal-senoves-stoikus.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<h2><b>Gr\u0101matas kopsavilkums<\/b><\/h2>\n<h3><b><em>B\u0101ze:<\/em> tu esi atbild\u012bgs par savu dz\u012bvi<\/b><\/h3>\n<p>...Un tava dz\u012bve s\u0101kas ar attieksmi un ieradumiem.<\/p>\n<p>J\u016bs dro\u0161i vien jau zin\u0101t, ka budisti cen\u0161as atteikties no visa \u2013 gan cie\u0161an\u0101m, gan baud\u0101m. Vienk\u0101r\u0161i esi \u0161eit un tagad un saj\u016bti apgaism\u012bbu, mieru, gandar\u012bjumu.<\/p>\n<p>Stoi\u0137i dom\u0101ja l\u012bdz\u012bgi, bet neatteic\u0101s no baudas: <strong>p\u0101rvar\u0113t cie\u0161anas, baud\u012bt dz\u012bvi.<\/strong><\/p>\n<p>Stoisk\u0101 pieeja sast\u0101v no trim da\u013c\u0101m:<\/p>\n<ul>\n<li>Fizika \u2013 veselai miesai, veselai dv\u0113selei.<\/li>\n<li>Tikumi ir j\u016bsu kl\u0101tb\u016btnes iemesls, m\u0113r\u0137is un kvalit\u0101te \u0161aj\u0101 valst\u012b. <a href=\"#footnote-1-17607\" id=\"note-1-17607\" class=\"footnote-link\">1<\/a><\/li>\n<li>\u0112tika \u2013 tava sp\u0113ja m\u0101c\u012bties, augt, b\u016bt labai dv\u0113selei.<\/li>\n<\/ul>\n<p>Iesp\u0113jams, tas nav piln\u012bb\u0101 sasniedzams, bet tas ir sasniedzams.<\/p>\n<p>Dz\u012bvojiet vesel\u012bgi, dariet savu darbu un kvalitat\u012bvi ietekm\u0113jiet valsti, m\u0101cieties un izbaudiet dz\u012bvi.<\/p>\n<p>(Vai man\u0101s ac\u012bs tikums bie\u017ei netiek aizmirsts? Par r\u016bp\u0113m par \u0137erme\u0146a uzb\u016bvi vai \u0113tiku ir uzrakst\u012bts tik daudz gr\u0101matu, bet k\u0101 ir ar tavu ietekmi uz valsti, pilso\u0146iem, kaimi\u0146iem?)<\/p>\n<h3><b><em>Skat\u012bt:<\/em> tas var b\u016bt slikt\u0101k<\/b><\/h3>\n<p>Ikviens dro\u0161i vien piekristu, ka visslikt\u0101kie cilv\u0113ki uz zemes ir tie, kas visu laiku s\u016bdzas. Vi\u0146u dz\u012bves kvalit\u0101te ar katru gadu uzlabojas, bet vi\u0146i nemit\u012bgi p\u0101rmet Landsbergiem, ka vi\u0146u dz\u012bve uzlabojas &quot;p\u0101r\u0101k l\u0113ni&quot;.<\/p>\n<p>Tie cilv\u0113ki, kas s\u016bdzas, ir stulbi. Ikviens var redz\u0113t un atz\u012bties.<\/p>\n<p>To atk\u0101rtoja ar\u012b senie stoi\u0137i: <strong>no labas dz\u012bves aizmirst, ka t\u0101 bija, tas ir slikt\u0101k.<\/strong><\/p>\n<p>T\u0101p\u0113c vi\u0146i iesaka katru dienu veikt \u0161\u0101dus vingrin\u0101jumus: <strong>Negat\u012bv\u0101 vizualiz\u0101cija.<\/strong><\/p>\n<blockquote><p>Iedom\u0101jieties, ka lietas un cilv\u0113ki, kurus j\u016bs uzskat\u0101t par pa\u0161saprotamiem, p\u0113k\u0161\u0146i paz\u016bd. J\u016bsu m\u0101jas, draugi, \u0123imene, pat j\u016bsu darba vieta...<\/p><\/blockquote>\n<p>Vai j\u016btaties slikti p\u0113c \u0161\u0101da vingrin\u0101juma?<\/p>\n<p>Ir for\u0161i, ka tu t\u0101 j\u016bties, jo paskaties... <strong>galu gal\u0101, jums tas viss joproj\u0101m ir!<\/strong> Tas var j\u016bs nomierin\u0101t un iepriecin\u0101t, ka j\u016bsu dz\u012bve ir lab\u0101ka, nek\u0101 t\u0101 var\u0113tu b\u016bt.<\/p>\n<p>\u0160is vienk\u0101r\u0161ais stoiskais r\u012bks tev garant\u0113s labu dz\u012bvi, tu neb\u016bsi k\u0101 tie feisbuka idioti.<\/p>\n<p>(Da\u017ek\u0101rt cilv\u0113ki aizmirst, ka kar\u0161 notiek burtiski 500 kilometrus no mums \u2013 maz\u0101k nek\u0101 no Vi\u013c\u0146as l\u012bdz j\u016brai un atpaka\u013c. Es, protams, run\u0101ju par Ukrainu.)<\/p>\n<h3><b><em>Pats:<\/em> ne viss ir atkar\u012bgs no tevis, tad ko tu te dari?<\/b><\/h3>\n<p>\u2026es mazliet p\u0101rfr\u0101z\u0113ju, bet b\u016bt\u012bb\u0101 tas ar\u012b viss. \u0160eit stoi\u0137i iesaka divas metodes:<\/p>\n<ol>\n<li><b>Ja tas nav atkar\u012bgs no jums - samieriniet to.<\/b> G\u0101ji pastaig\u0101ties un s\u0101ka l\u012bt? Tikai piln\u012bgs mu\u013c\u0137is par to satrauktos. Vai nos\u016bt\u012bj\u0101t klientam v\u0113stuli ar daudz\u0101m drukas k\u013c\u016bd\u0101m? Nu ko dar\u012bsi, v\u0113stuli vairs nelabosi.<\/li>\n<li><b>Kam pieder - uz\u0146emies atbild\u012bbu.<\/b> Lietus neprognoz\u0113ji, sauss nepaliksi, bet var pasl\u0113pties zem laba koka un palikt p\u0113c iesp\u0113jas saus\u0101ks. J\u016bs sav\u0101 v\u0113stul\u0113 pie\u013c\u0101v\u0101t k\u013c\u016bdas, ta\u010du varat s\u0101kt apmekl\u0113t pareizrakst\u012bbas kursus, lai turpm\u0101k pie\u013cautu maz\u0101k k\u013c\u016bdu.<\/li>\n<\/ol>\n<p>K\u0101 teica viens Valtininka: <a href=\"https:\/\/www.valtininkas.lt\/pasiplaukiojimai\/pasaukimo-paieskos-kryptis\" target=\"_blank\" rel=\"noopener\">svar\u012bg\u0101ks par m\u0113r\u0137i ir virziens<\/a>.<\/p>\n<h2><b>Manas domas<\/b><\/h2>\n<p>Gr\u0101matas nosaukums ir par senajiem stoi\u0137iem, bet vai tie\u0161\u0101m Grie\u0137ijas un Romas pilso\u0146i m\u0101c\u012bja to, par ko st\u0101sta m\u016bsdienu stoi\u0137u gr\u0101matas?<\/p>\n<p>\u0160eit, piem\u0113ram, ja j\u016bs las\u0101t <a href=\"https:\/\/www.goodreads.com\/book\/show\/17598828-lai-kai-liucilijui\" target=\"_blank\" rel=\"noopener\">Senekas v\u0113stules Luc\u012blijam<\/a> - var\u0113ja redz\u0113t, ka Senekam vair\u0101k par konkr\u0113tiem padomiem patika p\u0101rdomas par \u0161o un to; k\u0101 neform\u0101las sarunas pie kafijas tases.<\/p>\n<p>Un lasot gr\u0101matas par stoicismu, kur\u0101m ir tik daudz v\u0113stures, tik daudz t\u0113mu...<\/p>\n<figure><img decoding=\"async\" class=\"alignnone size-medium wp-image-17611\" src=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/gyvenimas-pagal-stoikus-turinys-1-768x588.jpg\" alt=\"\" width=\"768\" height=\"588\" srcset=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/gyvenimas-pagal-stoikus-turinys-1-768x588.jpg 768w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/gyvenimas-pagal-stoikus-turinys-1.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<figure><img decoding=\"async\" class=\"alignnone size-medium wp-image-17612\" src=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/gyvenimas-pagal-stoikus-turinys-2-768x611.jpg\" alt=\"\" width=\"768\" height=\"611\" srcset=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/gyvenimas-pagal-stoikus-turinys-2-768x611.jpg 768w, https:\/\/debesyla.lt\/uzrasai\/wp-content\/uploads\/sites\/5\/2022\/08\/gyvenimas-pagal-stoikus-turinys-2.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<p>\u2026m\u0113s mekl\u0113jam vienk\u0101r\u0161as metodes, k\u0101 p\u0101rvar\u0113t gr\u016bt\u012bbas.<\/p>\n<blockquote><p>&quot;N\u0101c, dodiet man k\u0101du instrumentu!&quot; Pa\u0146em\u0161u, \u0101tri izmanto\u0161u un turpin\u0101\u0161u savu dz\u012bvi!\u201d.<\/p><\/blockquote>\n<p>Budistiem paveic\u0101s \u2013 vi\u0146u m\u0101c\u012bbas izdz\u012bvoja apm\u0101c\u012bbu, medit\u0101cijas prak\u0161u, klosteru un m\u0101c\u012bbu veid\u0101. (Neatkar\u012bgi <a href=\"https:\/\/debesyla.lt\/uzrasai\/lv\/vipasanos-meditacijos-stovykla\/\">Vipassana klusuma nometnes<\/a> - ar\u012b n\u0101ca no budistiem. Un \u0161aj\u0101s nometn\u0113s b\u016bt\u012bb\u0101 tikai prakse, tikai da\u017eas min\u016btes teor\u0113tiskas lekcijas!)<\/p>\n<p>K\u0101 ar stoi\u0137iem?<\/p>\n<p>Kur ir stoi\u0137u praktisk\u0101s m\u0101c\u012bbas, kas ne tikai &quot;dotu instrumentu&quot;, bet ar\u012b iem\u0101c\u012btu dz\u012bvot fiziski, virtuozi, \u0113tiski?<\/p>\n<p>Tom\u0113r gr\u0101matu ir v\u0113rts izlas\u012bt, ja v\u0113l neko nezin\u0101t par stoicismu. <a href=\"https:\/\/vaga.lt\/geras-gyvenimas-pagal-senoves-stoikus\" target=\"_blank\" rel=\"noopener\">P\u0113rciet \u0161eit<\/a>.<\/p>\n<div id=\"parasas\" class=\"\"><svg viewbox=\"0 0 900 189\" width=\"200\">\n        <path class=\"d-1\" d=\"M67 50L5 172\"\/>\n        <path class=\"d-2\" d=\"M19 152c7 8 30 33 59 32 41-1 76-46 80-100 2-22-6-77-42-79C61 2-1 54 46 76\"\/>\n        <path class=\"a\" d=\"M204 126.9c1.4-6-1-23.7-8.8-23.3-33.2 1-44 50-31 54 11 3 22-10 36-25 2-3 14 9 25 10\"\/>\n        <path class=\"nie\" d=\"M211 157c45-44 65-58 70-54 6 5-16 42-12 45 6 4 47-55 57-49 7 4-7 34 4 47 8 11 20 7 28 1 18-14 28-28 27-22s-5 38 46 16c21-9 22-29 13-36-3-2-16 6-16 16-1 18 14 29 37 28\"\/>\n        <path class=\"t-1\" d=\"M387 80a1 1 0 1 0 2 0 1 1 0 1 0-2 0\"\/>\n        <path class=\"liu\" d=\"M444 184C549 88 546 23 536 23c-19 0-57 74-57 122 0 4 5 13 13 16 5 3 11 2 16 1 6-1 11-6 17-10l39-32c0 6-2 8-3 14-2 7-2 10 1 14l5 4c6 3 14 1 20-1 17-7 26-19 44-29 3-1 8-4 12-2l5 6c4 11 1 16 4 22s13 10 20 8 12-9 13-14l4-13 3-5 6-4 13-5c3-1 6-3 10-8\"\/>\n        <path class=\"t-2\" d=\"M576 85a1 1 0 1 0 2 0 1 1 0 1 0-2 0\"\/>\n        <path class=\"s-1\" d=\"M720 142c8 2 27 3 35-3 6-4-18-36-22-32-3 4-6 19-30 65\"\/>\n        <path class=\"s-2\" d=\"M756 140c4-1 9-4 12-8\"\/><\/svg>\n    <\/div>\n    <noscript><img decoding=\"async\" src=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/themes\/debesyla-uzrasai-child\/inc\/img\/fallback-parasas.png\" alt=\"Daniels\" style=\"top: -2.5em; position: relative;\"><\/noscript>\n<div class=\"footnotes\"><hr \/><ol><li id=\"footnote-1-17607\" class=\"footnote\"><p>K\u0101rt\u012bgs \u0101murs - kas labi pilda kal\u0161anas funkciju. Vai j\u016bs pild\u0101t savu funkciju?<a href=\"#note-1-17607\" class=\"footnote-return\">&#8617;<\/a><\/p><\/li><!--\/#footnote-1.footnote--><\/ol><\/div><!--\/#footnotes-->","protected":false},"excerpt":{"rendered":"<p><strong>Vai v\u0113laties b\u016bt apmierin\u0101ts ar savu dz\u012bvi?<\/strong> Stoisk\u0101 filozofija ir \u013coti l\u012bdz\u012bga budisma filozofijai \u2013 pie\u0146em un esi.<\/p>","protected":false},"author":1,"featured_media":17608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[133,50,52],"class_list":{"0":"post-17607","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-apzvalgos","8":"tag-filosofija","9":"tag-knygos","10":"tag-pozityvumas"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/17607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/comments?post=17607"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/17607\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media\/17608"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media?parent=17607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/categories?post=17607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/tags?post=17607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}