{"id":17498,"date":"2022-08-09T12:07:00","date_gmt":"2022-08-09T09:07:00","guid":{"rendered":"https:\/\/debesyla.lt\/uzrasai\/?p=17498"},"modified":"2022-08-20T21:06:23","modified_gmt":"2022-08-20T18:06:23","slug":"kaip-atpazinti-ir-iveikti-valgymo-sutrikimus-knygos-apzvalga","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/lv\/2022\/ka-atpazit-un-parvaret-esanas-traucejumus-gramatu-apskats\/","title":{"rendered":"Anoreksija, bul\u012bmija, ortoreksija, emocion\u0101la \u0113\u0161ana un p\u0101r\u0113\u0161an\u0101s:<\/i> Gintar\u0117s Jankauskienes gr\u0101matu apskats"},"content":{"rendered":"

"K\u0101 atpaz\u012bt un uzveikt \u0113\u0161anas trauc\u0113jumus" ir jaun\u0101k\u0101 G. Jankauskienes (un l\u012bdzautoru) gr\u0101mata, kas izdota 2022. gad\u0101.<\/p>\n

\u0160oreiz Gintar\u0117 atkal izmanto intervijas metodi un interv\u0113 lietuvie\u0161us, kuri p\u0101rdz\u012bvoju\u0161i \u0113\u0161anas trauc\u0113jumus + speci\u0101listus, kuriem ir padoms, k\u0101 to p\u0101rdz\u012bvot ar\u012b las\u012bt\u0101jam.<\/p>\n

\u013boti \u012bss nov\u0113rt\u0113jums: <\/b>Gr\u0101mata ir \u012bss, neizsme\u013co\u0161s, viegli las\u0101ms p\u0101rskats par izplat\u012bt\u0101kajiem \u0113\u0161anas trauc\u0113jumiem. Tie, kas cie\u0161 no \u0161iem psiholo\u0123iskajiem trauc\u0113jumiem, atrad\u012bs paz\u012bstamu pieredzi, un tie, kas cit\u0101di ir ieinteres\u0113ti, atrad\u012bs vair\u0101kus iesp\u0113jamos veidus, k\u0101 nov\u0113rt\u0113t sevi un skat\u012bties uz p\u0101rtiku.<\/p>\n

(Starp citu, cik es redz\u0113ju no atsauksm\u0113m, ir sada\u013ca par ortoreksiju 1<\/a> diezgan daudziem las\u012bt\u0101jiem tas bija piln\u012bgi jauns, \u0161\u0137iet, ka par \u0161o trauc\u0113jumu joproj\u0101m nerun\u0101 daudz cilv\u0113ku!)<\/p>\n

Ja jau k\u0101du no Jankauskienes gr\u0101mat\u0101m esat izlas\u012bju\u0161i iepriek\u0161 - stils, pat gr\u0101matas noform\u0113jums b\u016bs l\u012bdz\u012bgs. Jankauskiene prot run\u0101t ar cilv\u0113kiem, saspiest vi\u0146u v\u0101rdus, lai nav simts lappu\u0161u par vienu un to pa\u0161u. Vi\u0146as gr\u0101matas nav ilgi j\u0101lasa, to var ar\u012b nespeci\u0101lists, vi\u0146as gr\u0101matas ir paredz\u0113tas pla\u0161ai auditorijai.<\/p>\n

Atkl\u0101ti sakot: <\/b>gr\u0101mata ir to 13 eiro v\u0113rta, cik tas maks\u0101, piem\u0113ram, Vaga interneta gr\u0101matn\u012bc\u0101<\/a>. \u0160\u012b nav \u012bpa\u0161i visaptvero\u0161a m\u0101c\u012bbu gr\u0101mata, un t\u0101 neatrisin\u0101s j\u016bsu vai j\u016bsu m\u012b\u013cot\u0101 cilv\u0113ka \u0113\u0161anas trauc\u0113jumus vienas nakts laik\u0101. 2<\/a> bet k\u0101 visp\u0101r\u0113js trauc\u0113jumu kopsavilkums un p\u0101rliec\u012bba, ce\u013cvedis, gr\u0101mata ir apskates v\u0113rta. (\u012apa\u0161i \u0146emot v\u0113r\u0101, ka p\u0113c gr\u0101matas izlas\u012b\u0161anas var\u0113si to uzd\u0101vin\u0101t k\u0101dam citam.)<\/p>\n

Gr\u0101mata izskat\u0101s \u0161\u0101di:<\/p>\n

\"\"<\/figure>\n

Gr\u0101matas saturs, t\u0113mas:<\/p>\n

\"\"<\/figure>\n

K\u0101 izskat\u0101s intervija ar pacientiem:<\/p>\n

\"\"<\/figure>\n
\"\"<\/figure>\n

K\u0101 izskat\u0101s ekspertu koment\u0101ri katras noda\u013cas beig\u0101s:<\/p>\n

\"\"<\/figure>\n

K\u0101 redzat, tas ir uzrakst\u012bts patie\u0161\u0101m vienk\u0101r\u0161i, to ir viegli las\u012bt. Man t\u0101 ir pozit\u012bva lieta. Manupr\u0101t, gr\u0101mata tam ir laba. Gr\u0101matu var ieg\u0101d\u0101ties plkstEj prom<\/a>" vai cit\u0101s gr\u0101matu tirdzniec\u012bbas viet\u0101s.<\/p>\n

\n \n \n \n \n \n \n \n \n <\/svg>\n <\/div>\n \"Daniels\"<\/noscript>\n

  1. B\u016bt\u012bb\u0101 p\u0101rtikas p\u0101rsp\u012bl\u0113\u0161ana, skait\u012b\u0161ana - lai gan tas ir nedaudz sare\u017e\u0123\u012bt\u0101k.↩<\/a><\/p><\/li>

  2. Ja god\u012bgi, \u0161aubos, vai k\u0101da gr\u0101mata to atrisin\u0101s \u2013 gr\u0101matas pa\u0161as nesak\u0101rtos tavu psiholo\u0123isko st\u0101vokli.↩<\/a><\/p><\/li><\/ol><\/div>","protected":false},"excerpt":{"rendered":"

    "K\u0101 atpaz\u012bt un uzveikt \u0113\u0161anas trauc\u0113jumus" ir jaun\u0101k\u0101 G. Jankauskienes (un l\u012bdzautoru) gr\u0101mata, kas izdota 2022. gad\u0101.<\/p>","protected":false},"author":1,"featured_media":17499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[50,126],"class_list":{"0":"post-17498","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-apzvalgos","8":"tag-knygos","9":"tag-maistas"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/17498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/comments?post=17498"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/17498\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media\/17499"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media?parent=17498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/categories?post=17498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/tags?post=17498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}