{"id":16839,"date":"2021-11-13T11:50:00","date_gmt":"2021-11-13T08:50:00","guid":{"rendered":"https:\/\/debesyla.lt\/uzrasai\/?p=16839"},"modified":"2021-09-20T17:25:23","modified_gmt":"2021-09-20T14:25:23","slug":"produktyvumas-ne-sventa-karve","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/lv\/2021\/produktivitate-nav-sveta-govs\/","title":{"rendered":"Produktivit\u0101te nav sv\u0113ta govs"},"content":{"rendered":"<p>Dzi\u013ci sav\u0101 sird\u012b dro\u0161i vien ar\u012b tu to apzinies. Ar efektivit\u0101ti vien j\u016bs neizdz\u012bvosit. Bez produktivit\u0101tes ir visa p\u0101r\u0113j\u0101 dz\u012bve.<\/p>\n<p>J\u0101, str\u0101d\u0101jot, dro\u0161i vien ir vesel\u012bgi str\u0101d\u0101t efekt\u012bvi. Atn\u0101cu, izdar\u012bju, aizg\u0101ju.<\/p>\n<p><strong>Bet kas tev ir efektivit\u0101te br\u012bvaj\u0101 laik\u0101?<\/strong><\/p>\n<ul>\n<li>Vai ir svar\u012bgi, cik stundas tu pavadi Facebook?<\/li>\n<li>Vai tie\u0161\u0101m gr\u0101matas las\u012b\u0161ana ir izdev\u012bg\u0101ka par m\u016bzikas klaus\u012b\u0161anos? (Lai gan, iesp\u0113jams, \u0161\u012b ir cita t\u0113ma.)<\/li>\n<li>Vai tie\u0161\u0101m slinkums ir bezj\u0113dz\u012bgs?<\/li>\n<li>Vai ir noz\u012bme, cik ilgi j\u016bs vilcin\u0101ties?<\/li>\n<\/ul>\n<p>J\u016bs nevarat atlikt un str\u0101d\u0101t. Vai ar\u012b varat nor\u0101d\u012bt, ka nekad nev\u0113laties dar\u012bt \u0161os atliktos darbus.<\/p>\n<p>J\u016bsu nev\u0113l\u0113\u0161an\u0101s b\u016bt produkt\u012bvam ir simptoms, nevis slim\u012bba.<\/p>\n<p><strong>Slim\u012bba ir tiek\u0161an\u0101s p\u0113c t\u0101, ko j\u016bs nekad neesat grib\u0113jis.<\/strong><\/p>\n<p>Nu vai ar\u012b str\u012bd\u0113simies un pier\u0101d\u012bsim, ka k\u013c\u016bdos.<\/p>\n<div id=\"parasas\" class=\"\"><svg viewbox=\"0 0 900 189\" width=\"200\">\n        <path class=\"d-1\" d=\"M67 50L5 172\"\/>\n        <path class=\"d-2\" d=\"M19 152c7 8 30 33 59 32 41-1 76-46 80-100 2-22-6-77-42-79C61 2-1 54 46 76\"\/>\n        <path class=\"a\" d=\"M204 126.9c1.4-6-1-23.7-8.8-23.3-33.2 1-44 50-31 54 11 3 22-10 36-25 2-3 14 9 25 10\"\/>\n        <path class=\"nie\" d=\"M211 157c45-44 65-58 70-54 6 5-16 42-12 45 6 4 47-55 57-49 7 4-7 34 4 47 8 11 20 7 28 1 18-14 28-28 27-22s-5 38 46 16c21-9 22-29 13-36-3-2-16 6-16 16-1 18 14 29 37 28\"\/>\n        <path class=\"t-1\" d=\"M387 80a1 1 0 1 0 2 0 1 1 0 1 0-2 0\"\/>\n        <path class=\"liu\" d=\"M444 184C549 88 546 23 536 23c-19 0-57 74-57 122 0 4 5 13 13 16 5 3 11 2 16 1 6-1 11-6 17-10l39-32c0 6-2 8-3 14-2 7-2 10 1 14l5 4c6 3 14 1 20-1 17-7 26-19 44-29 3-1 8-4 12-2l5 6c4 11 1 16 4 22s13 10 20 8 12-9 13-14l4-13 3-5 6-4 13-5c3-1 6-3 10-8\"\/>\n        <path class=\"t-2\" d=\"M576 85a1 1 0 1 0 2 0 1 1 0 1 0-2 0\"\/>\n        <path class=\"s-1\" d=\"M720 142c8 2 27 3 35-3 6-4-18-36-22-32-3 4-6 19-30 65\"\/>\n        <path class=\"s-2\" d=\"M756 140c4-1 9-4 12-8\"\/><\/svg>\n    <\/div>\n    <noscript><img decoding=\"async\" src=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/themes\/debesyla-uzrasai-child\/inc\/img\/fallback-parasas.png\" alt=\"Daniels\" style=\"top: -2.5em; position: relative;\"><\/noscript>","protected":false},"excerpt":{"rendered":"<p>Dzi\u013ci sav\u0101 sird\u012b dro\u0161i vien ar\u012b tu to apzinies. Ar efektivit\u0101ti vien j\u016bs neizdz\u012bvosit. Bez produktivit\u0101tes ir visa p\u0101r\u0113j\u0101 dz\u012bve.<\/p>","protected":false},"author":1,"featured_media":16840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[49,67],"class_list":{"0":"post-16839","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pamastymai","8":"tag-produktyvumas","9":"tag-tinginyste"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/16839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/comments?post=16839"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/16839\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media\/16840"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media?parent=16839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/categories?post=16839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/tags?post=16839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}