{"id":13805,"date":"2019-09-28T14:47:00","date_gmt":"2019-09-28T11:47:00","guid":{"rendered":"https:\/\/debesyla.lt\/uzrasai\/?p=13805"},"modified":"2021-09-25T01:22:20","modified_gmt":"2021-09-24T22:22:20","slug":"cringe-ka-daryti-kai-geda-del-savo-praeities","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/lv\/2019\/cringe-what-to-do-when-you-shame-part-of-your-past\/","title":{"rendered":"Cringe. Ko dar\u012bt, ja jums ir kauns par savu pag\u0101tni?"},"content":{"rendered":"<p>Es pat nezinu, k\u0101 cringe b\u016btu lietuviski - riebums? Krampji? Iek\u0161\u0113j\u0101s s\u0101pes? K\u0101da cita (vai pa\u0161a) kauns? J\u016bs zin\u0101t to saj\u016btu. Un varb\u016bt t\u0101p\u0113c nav svar\u012bgi, k\u0101 to nosaukt.<\/p>\n<p>Bet, skatoties uz maniem desmit gadus vecajiem ierakstiem Facebook... Nu, tiem, ko es uzrakst\u012bju, kad man bija 17 gadi.<\/p>\n<p>Ar\u012b jums ir \u0161\u0101das atmi\u0146as un atg\u0101din\u0101jumi. Es ticu.<\/p>\n<p><strong>Ko dar\u012bt, kad s\u0101kat b\u0113d\u0101ties par savu r\u012bc\u012bbu?<\/strong><\/p>\n<p>Nu\u2026<\/p>\n<ul>\n<li>Viss ir k\u0101rt\u012bb\u0101. T\u0101 gad\u0101s visiem.<\/li>\n<li>T\u0101p\u0113c neviens tevi neatceras - katrs vair\u0101k atceras savus kaunus un k\u013c\u016bdas.<\/li>\n<li>Neatcer\u0113ties ir nevesel\u012bgi - ja neatceraties, tad j\u016bs blo\u0137\u0113jaties, atsak\u0101ties no \u0161o situ\u0101ciju p\u0101rv\u0113rt\u0113\u0161anas, atsak\u0101ties m\u0101c\u012bties, tad nevirz\u0101ties uz priek\u0161u.<\/li>\n<li>Nav vesel\u012bgi nervoz\u0113t par vec\u0101m k\u013c\u016bd\u0101m - t\u0101s ir pie\u013c\u0101vis k\u0101ds cits. Pag\u0101tne. Daudz kas ir main\u012bjies. Ar\u012b j\u016bs.<\/li>\n<li>J\u016bs turpin\u0101siet pie\u013caut k\u013c\u016bdas. Bet tas ir labi. P\u0113c k\u0101da laika t\u0101s b\u016bs tikai atmi\u0146as. Un tas ir labi.<\/li>\n<\/ul>\n<p>\u0160odien atcerieties mu\u013c\u0137\u012bbas un k\u013c\u016bdas, ko esat m\u0113\u0123in\u0101ju\u0161i un pie\u013c\u0101vu\u0161i pag\u0101tn\u0113, lai \u0161odien zin\u0101tu lab\u0101k.<\/p>\n<div id=\"parasas\" class=\"\"><svg viewbox=\"0 0 900 189\" width=\"200\">\n        <path class=\"d-1\" d=\"M67 50L5 172\"\/>\n        <path class=\"d-2\" d=\"M19 152c7 8 30 33 59 32 41-1 76-46 80-100 2-22-6-77-42-79C61 2-1 54 46 76\"\/>\n        <path class=\"a\" d=\"M204 126.9c1.4-6-1-23.7-8.8-23.3-33.2 1-44 50-31 54 11 3 22-10 36-25 2-3 14 9 25 10\"\/>\n        <path class=\"nie\" d=\"M211 157c45-44 65-58 70-54 6 5-16 42-12 45 6 4 47-55 57-49 7 4-7 34 4 47 8 11 20 7 28 1 18-14 28-28 27-22s-5 38 46 16c21-9 22-29 13-36-3-2-16 6-16 16-1 18 14 29 37 28\"\/>\n        <path class=\"t-1\" d=\"M387 80a1 1 0 1 0 2 0 1 1 0 1 0-2 0\"\/>\n        <path class=\"liu\" d=\"M444 184C549 88 546 23 536 23c-19 0-57 74-57 122 0 4 5 13 13 16 5 3 11 2 16 1 6-1 11-6 17-10l39-32c0 6-2 8-3 14-2 7-2 10 1 14l5 4c6 3 14 1 20-1 17-7 26-19 44-29 3-1 8-4 12-2l5 6c4 11 1 16 4 22s13 10 20 8 12-9 13-14l4-13 3-5 6-4 13-5c3-1 6-3 10-8\"\/>\n        <path class=\"t-2\" d=\"M576 85a1 1 0 1 0 2 0 1 1 0 1 0-2 0\"\/>\n        <path class=\"s-1\" d=\"M720 142c8 2 27 3 35-3 6-4-18-36-22-32-3 4-6 19-30 65\"\/>\n        <path class=\"s-2\" d=\"M756 140c4-1 9-4 12-8\"\/><\/svg>\n    <\/div>\n    <noscript><img decoding=\"async\" src=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/themes\/debesyla-uzrasai-child\/inc\/img\/fallback-parasas.png\" alt=\"Daniels\" style=\"top: -2.5em; position: relative;\"><\/noscript>","protected":false},"excerpt":{"rendered":"<p>Es pat nezinu, k\u0101 cringe b\u016btu lietuviski - riebums? Krampji? Iek\u0161\u0113j\u0101s s\u0101pes? K\u0101da cita (vai pa\u0161a) kauns? J\u016bs zin\u0101t to saj\u016btu. Un varb\u016bt t\u0101p\u0113c nav svar\u012bgi, k\u0101 to nosaukt.<\/p>","protected":false},"author":1,"featured_media":14403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[70,53],"class_list":{"0":"post-13805","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pamastymai","8":"tag-klaidos","9":"tag-laime"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/13805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/comments?post=13805"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/13805\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media\/14403"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media?parent=13805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/categories?post=13805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/tags?post=13805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}