{"id":13712,"date":"2019-08-14T16:05:00","date_gmt":"2019-08-14T13:05:00","guid":{"rendered":"https:\/\/debesyla.lt\/uzrasai\/?p=13712"},"modified":"2021-09-20T22:14:00","modified_gmt":"2021-09-20T19:14:00","slug":"kaip-pradejau-rusiuoti-ir-ismokau-keisti-iprocius","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/lv\/2019\/ka-es-saku-krieviski-un-iemacijos-mainit-parazu\/","title":{"rendered":"K\u0101 es s\u0101ku \u0161\u0137irot un iem\u0101c\u012bjos main\u012bt savus ieradumus?"},"content":{"rendered":"<p><strong>Sa\u0146emts jaut\u0101jums:<\/strong><\/p>\n<p>Sveiki, gribu jaut\u0101t. J\u016bs varat nejau\u0161i piekrist kop\u012bgot koment\u0101ru v\u0113lreiz. Rakstam rakstu par \u0161\u0137iro\u0161anu \u2013 psiholo\u0123iju. Pirmk\u0101rt, jaut\u0101jums b\u016btu \u0161\u0101ds - k\u0101 j\u016bs psiholo\u0123iski &quot;nok\u0101rtoj\u0101t&quot; domu par \u0161\u0137iro\u0161anu?<\/p>\n<p>Kas, j\u016bsupr\u0101t, visvair\u0101k motiv\u0113 cilv\u0113kus to dar\u012bt? K\u0101 tas ir saist\u012bts ar psiholo\u0123iju? M\u0113s visi zin\u0101m, ka ne\u0161\u0137irot ir slikti, bet ieradums dara savu, k\u0101 to main\u012bt? Vai esat m\u0113\u0123in\u0101ju\u0161i main\u012bt cita cilv\u0113ka, \u0123imenes, drauga ieradumus? K\u0101das, j\u016bsupr\u0101t, b\u016btu visefekt\u012bv\u0101k\u0101s metodes, es \u013coti nov\u0113rt\u0113\u0161u atbildes. Paldies.<\/p>\n<p>Apak\u0161\u0113j\u0101 l\u012bnija. K\u0101 main\u012bt savu ieradumu. K\u0101das metodes un r\u012bki pal\u012bdz. Otrk\u0101rt, ir \u013coti svar\u012bgi, vai tev bija &quot;j\u0101noliec&quot; k\u0101ds cilv\u0113ks taj\u0101 virzien\u0101. K\u0101dos veidos? Kas darbojas vislab\u0101k?<\/p>\n<hr \/>\n<h2><strong>Daniela atbilde:\u00a0<\/strong><\/h2>\n<p>\u0160aubos, ka ir kaut viens cilv\u0113ks, kur\u0161 NEZIN, k\u0101p\u0113c ir v\u0113rts \u0161\u0137irot atkritumus, pirkt biolo\u0123isko preci vai r\u016bp\u0113ties par dabu... T\u0101p\u0113c nav v\u0113rts run\u0101t par to, k\u0101p\u0113c ir v\u0113rts \u0161\u0137irot. Tas pats par sevi saprotams. To zina pat liel\u0101kais stulbs (k\u0101 es pirms 10 gadiem).<\/p>\n<p>Tom\u0113r, k\u0101 main\u012bt ieradumu visu mest, kur pakr\u012bt, ieradumu neatst\u0101t? \u0160\u012b ir nedaudz sare\u017e\u0123\u012bt\u0101ka t\u0113ma. Ta\u010du citi cilv\u0113ki nesp\u0113j atmest sm\u0113\u0137\u0113\u0161anu (pat ja v\u0113las), dzert (pat ja v\u0113las), neizt\u0113r\u0113t savu algu, tikl\u012bdz to sa\u0146em (pat ja v\u0113las)...<\/p>\n<ol>\n<li><b>Vis\u0101m izmai\u0146\u0101m ir iemesls. <\/b>Piem\u0113ram, kop\u0161 2018. gada janv\u0101ra s\u0101ku m\u0113\u0123in\u0101t dz\u012bvot p\u0113c &quot;Zero waste&quot; filozofijas - nepirkt un ne\u0146emt produktus ar plastmasas iepakojumu, p\u0101rstr\u0101d\u0101t un izv\u0113l\u0113ties, ko p\u0113rku - tikai t\u0101p\u0113c, ka iem\u012bl\u0113jos meiten\u0113, kura to dar\u012bja. to. Es grib\u0113ju vi\u0146ai sekot. Piem\u0113ram, kop\u0161 2016. gada marta es vingroju ik p\u0113c div\u0101m dien\u0101m, jo man ir draugs, par kuru v\u0113los k\u013c\u016bt.<\/li>\n<li><b>Piespie\u0161ana vienk\u0101r\u0161i nedarbojas. Jo piespie\u0161ana rada pretest\u012bbu. <\/b>Ne tikai neapzin\u0101ti likumi, bet ar\u012b p\u0101r\u0113j\u0101 vide. Pat m\u016bsu \u0123imenes. &quot;Jums ir&quot; ir vienk\u0101r\u0161\u0101kais veids, k\u0101 izveidot ienaidnieku. Jo m\u0113s visi v\u0113lamies br\u012bv\u012bbu, neatkar\u012bbu! Un sakiet man, vai pasaules v\u0113stur\u0113 ir vismaz viens notikums, kad k\u0101ds piespiedu k\u0101rt\u0101 main\u012bja pasauli uz visiem laikiem?<\/li>\n<li><b>Sliktiem ieradumiem ir LABI iemesli turpin\u0101t.<\/b> Varb\u016bt sm\u0113\u0137\u0113\u0161ana j\u016bs atsl\u0101bina vai dod jums br\u012bvus p\u0101rtraukumus darb\u0101. Varb\u016bt alkohols pal\u012bdz izb\u0113gt no iek\u0161\u0113j\u0101m bail\u0113m. <b>Varb\u016bt jums ir viegl\u0101k ne\u0161\u0137irot, <\/b>jo j\u016bs baid\u0101ties, ka pasaule jau ir saboj\u0101ta ar atkritumiem, ka klimata p\u0101rmai\u0146as jau ir notiku\u0161as un ir neizb\u0113gamas...<\/li>\n<li><b>Ieradumos nav tuk\u0161as vietas.<\/b> Nav iesp\u0113jams atteikties no kaut k\u0101, kas jums kaut k\u0101d\u0101 veid\u0101 dod labumu, necie\u0161ot s\u0101pes. Ja sm\u0113\u0137\u0113\u0161ana neb\u016btu izdev\u012bga, atmest b\u016btu \u0101rpr\u0101t\u012bgi viegli. Bet t\u0101 k\u0101 tas dod labumu\u2026<\/li>\n<li><b>... T\u0101p\u0113c lab\u0101k main\u012bt ieradumus, nevis tos atmest.<\/b> Nomainiet 1 lielu atkritumu tvertni zem virtuves izlietnes ar 2 maz\u0101k\u0101m. Nep\u0113rciet ban\u0101nus, kas iet\u012bti plastmas\u0101, bet vienk\u0101r\u0161i atnesiet \u0137ekarus to dabiskaj\u0101 form\u0101. Ne\u0146emiet vienreizlietojamos plastmasas maisi\u0146us, bet gan vair\u0101kk\u0101rt lietojamus, materi\u0101lus, skaistus. Vai atk\u0101rtoti lietojami iepirkumu maisi\u0146i &quot;Za\u013cie zi\u0146ojumi&quot;. J\u0101, tur ir rekl\u0101ma, t\u0101s ir fantastiskas!<\/li>\n<li><b>Izmantojiet main\u012bt arhitekt\u016bru.<\/b> Masa\u010d\u016bsetsas visp\u0101r\u0113j\u0101s slimn\u012bcas p\u0113tniece Anne Torndike 2012. gad\u0101 pabeidza se\u0161us m\u0113ne\u0161us ilgu\u0161u p\u0113t\u012bjumu. To ietekme ir t\u0101da, ka t\u016bksto\u0161iem cilv\u0113ku s\u0101ka \u0113st vesel\u012bg\u0101k, lai gan vi\u0146i tam nepielika ne maz\u0101k\u0101s p\u016bles; nemaz nemudinot. K\u0101 tas notika? Glu\u017ei vienk\u0101r\u0161i slimn\u012bcas \u0113dn\u012bc\u0101 tika pied\u0101v\u0101ts vair\u0101k vesel\u012bgu dz\u0113rienu nek\u0101 nevesel\u012bgu! Tikai 3 m\u0113ne\u0161u laik\u0101 saldie dz\u0113rieni tika p\u0101rdoti par -11,4% maz\u0101k, bet t\u012brs \u016bdens par 25,8% vair\u0101k. K\u0101 b\u016btu, ja j\u016bs dar\u012btu to pa\u0161u un padar\u012btu met\u0101ll\u016b\u017e\u0146u tvertni pieejam\u0101ku? Vai ar\u012b uzlieciet atk\u0101rtoti lietojamu somu uz automa\u0161\u012bnas pasa\u017eiera s\u0113dek\u013ca, lai t\u0101 b\u016btu pirm\u0101 lieta, ko redzat katru reizi, kad dodaties uz veikalu? Ko tu dom\u0101?<\/li>\n<li><b>Un Mazo so\u013cu metode.<\/b> Ja tu s\u0101c tie\u0161i tagad un saki sev &quot;Turpm\u0101k plastmasas iepakojumu nepirk\u0161u, vienm\u0113r visu sa\u0161\u0137iro\u0161u perfekti!&quot;... Visticam\u0101k, ka ilgi neiztur\u0113si. Lab\u0101kaj\u0101 gad\u012bjum\u0101 da\u017eas ned\u0113\u013cas. Bet k\u0101 b\u016btu, ja izmai\u0146as veiktu pak\u0101peniski? Traki l\u0113ni? Vispirms miskast\u0113 zem izlietnes... P\u0113c tam maz\u0101k l\u012bdz\u0146emamo sviestmai\u017eu un kafijas... Varb\u016bt tad pam\u0113\u0123in\u0101si sauso \u0161amp\u016bnu, kura iepakojumam netiek izmantota plastmasa? Ko dar\u012bt, ja\u2026<\/li>\n<\/ol>\n<p>Nu, es nezinu, kas tev dz\u012bv\u0113 vajadz\u012bgs. Bet es zinu, ka ir veidi, k\u0101 to ieg\u016bt, neradot atkritumus. Tavi vecvecvec\u0101ki to dar\u012bja. To dara Lietuvas Facebook grupas &quot;Zero waste Lietuva&quot; dal\u012bbnieki. Esmu p\u0101rliecin\u0101ts, ka ar\u012b j\u016bs varat.<\/p>\n<p>Svar\u012bgi atcer\u0113ties, ka \u0161\u0137iro\u0161ana ir jautra! Un, ja jums v\u0113l nav jautri, j\u016bsu misija ir atrast veidu, k\u0101 padar\u012bt to jautru jums! Aicinu pam\u0113\u0123in\u0101t. Tev patiks!<\/p>\n<div id=\"parasas\" class=\"\"><svg viewbox=\"0 0 900 189\" width=\"200\">\n        <path class=\"d-1\" d=\"M67 50L5 172\"\/>\n        <path class=\"d-2\" d=\"M19 152c7 8 30 33 59 32 41-1 76-46 80-100 2-22-6-77-42-79C61 2-1 54 46 76\"\/>\n        <path class=\"a\" d=\"M204 126.9c1.4-6-1-23.7-8.8-23.3-33.2 1-44 50-31 54 11 3 22-10 36-25 2-3 14 9 25 10\"\/>\n        <path class=\"nie\" d=\"M211 157c45-44 65-58 70-54 6 5-16 42-12 45 6 4 47-55 57-49 7 4-7 34 4 47 8 11 20 7 28 1 18-14 28-28 27-22s-5 38 46 16c21-9 22-29 13-36-3-2-16 6-16 16-1 18 14 29 37 28\"\/>\n        <path class=\"t-1\" d=\"M387 80a1 1 0 1 0 2 0 1 1 0 1 0-2 0\"\/>\n        <path class=\"liu\" d=\"M444 184C549 88 546 23 536 23c-19 0-57 74-57 122 0 4 5 13 13 16 5 3 11 2 16 1 6-1 11-6 17-10l39-32c0 6-2 8-3 14-2 7-2 10 1 14l5 4c6 3 14 1 20-1 17-7 26-19 44-29 3-1 8-4 12-2l5 6c4 11 1 16 4 22s13 10 20 8 12-9 13-14l4-13 3-5 6-4 13-5c3-1 6-3 10-8\"\/>\n        <path class=\"t-2\" d=\"M576 85a1 1 0 1 0 2 0 1 1 0 1 0-2 0\"\/>\n        <path class=\"s-1\" d=\"M720 142c8 2 27 3 35-3 6-4-18-36-22-32-3 4-6 19-30 65\"\/>\n        <path class=\"s-2\" d=\"M756 140c4-1 9-4 12-8\"\/><\/svg>\n    <\/div>\n    <noscript><img decoding=\"async\" src=\"https:\/\/debesyla.lt\/uzrasai\/wp-content\/themes\/debesyla-uzrasai-child\/inc\/img\/fallback-parasas.png\" alt=\"Daniels\" style=\"top: -2.5em; position: relative;\"><\/noscript>","protected":false},"excerpt":{"rendered":"<p><strong>Sa\u0146emts jaut\u0101jums:<\/strong><\/p>","protected":false},"author":1,"featured_media":15382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[66,97,76],"class_list":{"0":"post-13712","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pamastymai","8":"tag-atsakymai-i-klausimus","9":"tag-iprociai","10":"tag-zerowaste"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/13712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/comments?post=13712"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/13712\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media\/15382"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media?parent=13712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/categories?post=13712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/tags?post=13712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}