{"id":13683,"date":"2019-06-19T15:46:00","date_gmt":"2019-06-19T12:46:00","guid":{"rendered":"https:\/\/debesyla.lt\/uzrasai\/?p=13683"},"modified":"2021-10-01T02:49:13","modified_gmt":"2021-09-30T23:49:13","slug":"debesyla-lt-kurejas-danielius-vienintelis-budas-islikti-produktyviu-siame-moderniame-pasaulyje-yra-minimalizmas","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/lv\/2019\/debesyla-lt-kurejas-danielius-vienigais-cels-palikt-produktivam-saja-musdienu-pasaule-ir-minimalisms\/","title":{"rendered":"Debesyla.lt veidot\u0101js Danielius: vien\u012bgais veids, k\u0101 palikt produkt\u012bvam \u0161aj\u0101 modernaj\u0101 pasaul\u0113, ir minim\u0101lisms"},"content":{"rendered":"

Pirmo reizi public\u0113ts (un ilustr\u0113ts): https:\/\/sonatadirsyte.lt\/debesyla-lt-kurejas-danielius-vienintelis-budas-islikti-produktyviu-siame-moderniame-pasaulyje-yra-minimalizmas\/<\/a><\/p>\n

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Bloga debesyla.lt un gr\u0101matas "Tinginio manifestas" autors Danieliuss Goriunovas ir slavens ar ori\u0123in\u0101liem izaicin\u0101jumiem un netipiskiem padomiem ikvienam, kur\u0161 tiecas p\u0113c saviem m\u0113r\u0137iem. M\u016bsu m\u0113r\u0137u \u012bsteno\u0161anas pl\u0101ns non\u0101ca vi\u0146a rok\u0101s\u00a0"Katru dienu tuv\u0101k manam m\u0113r\u0137im"<\/a>, ko Daniels p\u0101rbaud\u012bs, pl\u0101nojot savu m\u0113r\u0137u \u012bsteno\u0161anu: izdot jaunu gr\u0101matu, "palaist" jauno Debesyla.lt dizainu un izveidot labu apm\u0101c\u012bbu par emu\u0101ra izveidi. Nov\u0113lam Danielam gludu ce\u013cu uz savu m\u0113r\u0137u sasnieg\u0161anu, un dal\u0101mies ar jums interviju, kas \u012bpa\u0161i velt\u012bta \u012egyvedink.lt par m\u0113r\u0137u sasnieg\u0161anu, produktivit\u0101ti un pat slinkumu.\u00a0<\/strong><\/p>\n

Daniel, tu esi paz\u012bstams k\u0101 izaicin\u0101jumu fan\u0101ti\u0137is. Kad tu \u201csaslimi\u201d ar \u0161o aps\u0113st\u012bbu un k\u0101ds izaicin\u0101jums aizs\u0101ka tavu k\u0101 izaicin\u0101jumu fan\u0101ti\u0137a st\u0101stu?<\/b><\/p>\n

Viss s\u0101k\u0101s vakar.<\/p>\n

Nu nevar\u0113tu teikt, ka tas s\u0101k\u0101s agr\u0101k, jo nezinu, k\u0101 es te nok\u013cuvu. B\u0113rn\u012bb\u0101 man patika las\u012bt laikrakstu "Kau\u0146as Diena" (ko joproj\u0101m lasa mani vec\u0101ki un vecvec\u0101ki), un \u0161odien man pat\u012bk veidot Kau\u0146as Dienu ar ikdienas izaicin\u0101jumiem un jaunumiem.<\/p>\n

Ziniet, mums visiem pat\u012bk ma\u0123iski st\u0101sti. Skaidri st\u0101sti. K\u0101 parasts cilv\u0113ks X piedz\u012bvoja tra\u0123isku notikumu Y un negaid\u012bti main\u012bj\u0101s un k\u013cuva par cilv\u0113ku Z. \u0160ie m\u012bti senatn\u0113 bija popul\u0101ri nez k\u0101p\u0113c... Un ne velti tagad ceram, ka katrs paz\u012bstam\u0101ks, akt\u012bv\u0101ks cilv\u0113ks atkl\u0101s vi\u0146a pa\u0161a nosl\u0113pums. Izdos gr\u0101matu "The Magical Thing That Made Me Awesome" un pielietojot to vienu lietu main\u012bs visu.<\/p>\n

Tikai.<\/p>\n

Nav skaidrs, k\u0101p\u0113c es esmu t\u0101ds. Un nav skaidrs, k\u0101p\u0113c katrs otrs lietuvie\u0161u varonis ir t\u0101ds. Un es negribu melot, ka viss s\u0101k\u0101s, kad es piedz\u012bvoju k\u0101du tra\u0123\u0113diju...<\/p>\n

K\u0101dus izaicin\u0101jumus \u0161obr\u012bd esi sev izvirz\u012bjis un ko jau esi sasniedzis? Ar k\u0101diem izaicin\u0101jumiem j\u016bs visvair\u0101k lepojaties un k\u0101p\u0113c?<\/b><\/p>\n

Esmu p\u0101rvar\u0113jis vair\u0101kas. Es par tiem run\u0101ju emu\u0101r\u0101\u00a0https:\/\/debesyla.lt\/<\/a>\u00a0un personiski\u00a0instagram\u0101\u00a0<\/em>@debesyla.lt<\/a>, kur \u0161obr\u012bd skrienu iepaz\u012b\u0161an\u0101s iedvesmota\u00a0#100 jaunas lietas katru dienu<\/a>\u00a0izaicin\u0101jums - katru dienu 100 dienas p\u0113c k\u0101rtas dar\u012bt kaut ko jaunu.<\/p>\n

Tie\u0161\u0101m... Es neredzu iemeslu lepoties ar paveikto.<\/p>\n

Jo visi \u0161ie izaicin\u0101jumi ir \u0101rk\u0101rt\u012bgi personiski. Man person\u012bgi tas bija gr\u016bti\u00a0rakst\u012bt katru dienu 365 dienas p\u0113c k\u0101rtas<\/a>. Man person\u012bgi tas bija AUGST\u012aGS piedz\u012bvojums\u00a0uz m\u0113nesi izsl\u0113dziet internetu<\/a>. Un es dom\u0101ju, ka vi\u0146i man nav devu\u0161i iemeslu liel\u012bties ar to, cik es esmu satrieco\u0161a \u2013 varb\u016bt tas nav izaicin\u0101jums citiem.<\/p>\n

Es vienk\u0101r\u0161i daru jaunas lietas, kas man ir jaunas. \u0160is ir mans ce\u013cojums.<\/p>\n

L\u012bdz\u0101s ikdienas \u012bstermi\u0146a izaicin\u0101jumiem j\u016bsu dz\u012bv\u0113 ir vieta ar\u012b lieliem, ilgtermi\u0146a person\u012bgiem m\u0113r\u0137iem. Kas vi\u0146i ir? Vai ikdienas izaicin\u0101jumi "nenozag" j\u016bsu uzman\u012bbu, ko var\u0113tu velt\u012bt savu ilgtermi\u0146a m\u0113r\u0137u \u012bsteno\u0161anai?<\/b><\/div>\n

Esmu p\u0101rliecin\u0101ts, ka ekolo\u0123ija un ekonomika ir tas, par ko mums patie\u0161\u0101m vajadz\u0113tu r\u016bp\u0113ties.<\/p>\n

Esmu stingri p\u0101rliecin\u0101ts, ka ikvienam ir j\u0101izaicina sevi.<\/p>\n

Viss mans darbs ved uz \u0161\u012bm liet\u0101m \u2013 papla\u0161in\u0101t savu tic\u012bbu, dal\u012bties idej\u0101s par \u0161\u012bm div\u0101m pasaules jom\u0101m, pal\u012bdz\u0113t citiem pievienoties un atk\u0101rtot \u0161\u0101dus izaicin\u0101jumus.<\/p>\n

\u2026Un maz\u0101ki izaicin\u0101jumi ir k\u0101 eksperimenti. T\u0101pat k\u0101 mazas deta\u013cas. Liel\u0101kus sasniegumus veido \u0161\u012bs deta\u013cas.<\/p>\n

Mani izaicin\u0101jumi un A\/B eksperimenti tikai pal\u012bdz man sasniegt savus m\u0113r\u0137us. Ja tas trauc\u0113tu, es tos nedar\u012btu.<\/p>\n

Lai maksim\u0101li izmantotu savu ikdienu, pa\u0161izaugsmes autors un uz\u0146\u0113m\u0113js Tims Feriss atsl\u0113dzas no inform\u0101cijas trauc\u0113jo\u0161ajiem faktoriem, \u012bslaic\u012bgi blo\u0137\u0113jot internetu, p\u0101rsl\u0113dzot t\u0101lruni lidma\u0161\u012bnas re\u017e\u012bm\u0101. Dalieties sav\u0101 recept\u0113, kas pal\u012bdz koncentr\u0113ties uz saviem m\u0113r\u0137iem, p\u0101rvar\u0113t vilcin\u0101\u0161anos un k\u013c\u016bt produkt\u012bv\u0101kam.<\/b><\/p>\n

Pirmk\u0101rt -\u00a0izv\u0113lieties to, kas jums ir vissvar\u012bg\u0101kais<\/a>.<\/p>\n

Viss. Vienk\u0101r\u0161i. Probl\u0113ma ar produktivit\u0101tes sist\u0113m\u0101m ir t\u0101, ka t\u0101s NEATrisina probl\u0113mu. Ja j\u016bs patie\u0161\u0101m str\u0101d\u0101jat ar to, kas jums ir svar\u012bgs, jums nav nepiecie\u0161ami papildu r\u012bki. J\u016bs varat to vienk\u0101r\u0161i izmantot\u00a0Bomzra\u0161ina<\/a>\u00a0l\u012bdz ar to! Un, ja tu dari kaut ko t\u0101du, ko tu person\u012bgi nev\u0113lies vai nevajag - nu, nebr\u012bnies, ka gribi kaut kur novirz\u012bties... Tur.<\/p>\n

Nopietni. Viss s\u0101kas un beidzas ar minim\u0101lismu. Minim\u0101lisms ir vien\u012bgais veids, k\u0101 palikt produkt\u012bvam \u0161aj\u0101 modernaj\u0101 pasaul\u0113. Koncentr\u0113\u0161an\u0101s. Atruna.<\/p>\n

J\u016bs esat gr\u0101matas "Slinkais manifests" autore. K\u0101 produktivit\u0101te saskan ar t\u0101s \u0161\u0137ietami piln\u012bgu pretstatu \u2013 slinkumu? Kas ir produkt\u012bvs slinkums un ko tas var dot jums? \u00a0<\/b><\/p>\n

\u013boti labs jaut\u0101jums, jo tie\u0161i \u0161\u012b ir atteikuma t\u0113ma. Slinkums ir atteik\u0161an\u0101s. Slinks cilv\u0113ks izv\u0113las to, kas vi\u0146am ir svar\u012bgs, un nedara visu p\u0101r\u0113jo.<\/p>\n

T\u0100P\u0112C KA\u00a0BLEHAMUHA<\/em>\u00a0J\u0100DARA KATS NESVAR\u012aGS?<\/p>\n

Piedod par lam\u0101\u0161anos, bet\u00a0blembachki<\/em>, ir cilv\u0113ki, kuri joproj\u0101m dom\u0101, ka dz\u012bv\u0113 ir kaut kas\u00a0Oblig\u0101ts<\/i>dar\u012bt un "nav lab\u0101ku veidu, k\u0101 to izdar\u012bt".<\/p>\n

Piem\u0113ram, tas saka\u00a0Oblig\u0101ts<\/i>\u00a0doties str\u0101d\u0101t pie projekt\u0113\u0161anas darbiem\u00a0biroj\u0101<\/em>, kad, nu, jau redzams, ka lielu da\u013cu darbu varam paveikt m\u0101j\u0101s. Vai ar\u012b k\u0101dreiz tika dom\u0101ts, ka kam vajadz\u012bgs internets un Google (vai Vikip\u0113dija) - ir vecas lab\u0101s enciklop\u0113dijas. (Tagad es tos izmantoju k\u0101 naktsskap\u012bti. Nopietni.) Vai ar\u012b citi dom\u0101, ka vi\u0146iem vienm\u0113r OBLIG\u0100TI j\u0101r\u016bp\u0113jas par b\u0113rniem, j\u0101zina, ko dara darbinieki, j\u0101lasa visas dienas zi\u0146as... Bet varb\u016bt, ja j\u016bs \u013causiet b\u0113rniem gatavot savu sviestmaizi, varb\u016bt pa\u0161i IEM\u0100C\u0112SIES to izdar\u012bt? Ja \u013causi darbiniekam str\u0101d\u0101t, varb\u016bt vi\u0146\u0161 to dar\u012bs lab\u0101k? (Varb\u016bt ne velti autoservisos joko par "maksu par st\u0101vvietu aizmugur\u0113"?). Varb\u016bt, ja \u013causi sev ilg\u0101k pagul\u0113t, nevis no r\u012btiem negribot skriet, dz\u012bvosi ilg\u0101k, vesel\u012bg\u0101k un galu gal\u0101 vienk\u0101r\u0161i pat\u012bkam\u0101k?<\/p>\n

Nu, protams, viss nav tik vienk\u0101r\u0161i. Protams.<\/p>\n

Varb\u016bt j\u016bsu b\u0113rni ir gar\u012bgi atpaliku\u0161i un nezina, k\u0101 r\u012bkoties ar na\u017eiem. Iesp\u0113jams, darbinieks nesaprata uzdevumu un pie\u013caus k\u013c\u016bdas. Varb\u016bt tie\u0161\u0101m slikt\u0101k b\u016btu neskriet.<\/p>\n

Bet.<\/p>\n

Apzin\u0101ta atteik\u0161an\u0101s, slinkums nenoz\u012bm\u0113, ka tagad tev ir j\u0101padara sava dz\u012bve slikt\u0101ka. Slinkums uzlabo dz\u012bvi, nevis pasliktina to.<\/p>\n

Slinks cilv\u0113ks svar\u012bgo dar\u012bs tikai citos veidos.<\/p>\n

Vi\u0146\u0161 iedos b\u0113rnam maizi, karoti un zemesriekstu sviestu. Vi\u0146\u0161 skaidri visu pierakst\u012bs darbiniekam vai p\u0101rbaud\u012bs darbu noteiktajos periodos, p\u0101rtraukumos. Vi\u0146\u0161 skries nevis no r\u012btiem, bet gan vakaros, jo tad vi\u0146am skriet ir jautr\u0101k.<\/p>\n

Viss s\u0101kas un beidzas ar izv\u0113l\u0113m.<\/p>\n

M\u0113s nevaram at\u013cauties ieg\u016bt visu (nu, mums nekad nav bijusi t\u0101da br\u012bv\u012bba, ta\u010du, pateicoties rekl\u0101m\u0101m un ietekm\u0113t\u0101ju liel\u012b\u0161an\u0101s soci\u0101lajos t\u012bklos, \u0161\u0137iet, ka m\u0113s varam\u00a0m\u0113s var\u0113tu\u2026).\u00a0<\/i>Jums ir j\u0101izv\u0113las.<\/p>\n

Un zini, kas ir pats smiekl\u012bg\u0101kais?<\/p>\n

JA STR\u0100D\u0100SIET TO, KAS JUMS SVAR\u012aGI, TO DARB\u012aS\u012aSIES LAB\u0100K.<\/p>\n

Vienk\u0101r\u0161i. Jap\u0101n\u0101 ir t\u0101da filozofija, ka, lai ko tu dar\u012btu, centies k\u013c\u016bt par lab\u0101ko speci\u0101listu sav\u0101 jom\u0101. Ja str\u0101d\u0101jat par slauc\u012bt\u0101ju, tad k\u013c\u016bstiet par lab\u0101ko t\u012br\u012bt\u0101ju vis\u0101 Tokij\u0101! Un t\u0101 t\u0101l\u0101k.<\/p>\n

Kad m\u0113s koncentr\u0113jamies uz patiesi svar\u012bgo, m\u0113s k\u013c\u016bstam k\u0101 adata.<\/p>\n

Var dz\u012bvot k\u0101 sniega "\u0161\u016bpul\u012b" un m\u0113\u0123in\u0101t p\u0101rvar\u0113t dz\u012bves gr\u016bt\u012bbas\u00a0daudzuzdevumu veik\u0161ana\u00a0<\/i>un b\u016bt darbaholi\u0137im. Vai ar\u012b var b\u016bt adata un ar \u013coti daudz maz\u0101ku piep\u016bli iedurt to tik dzi\u013ci probl\u0113mas sird\u012b, ka\u2026<\/p>\n

Koncentr\u0113\u0161an\u0101s, apzin\u0101ts slinkums ir produkt\u012bva darba nosl\u0113pums.<\/p>\n

\u017d\u0113l, ka da\u017e\u0101m dv\u0113sel\u0113m joproj\u0101m \u0161\u0137iet, ka, ja esmu "slinks", tad esmu slikts. N\u0113. Tas vienk\u0101r\u0161i noz\u012bm\u0113, ka j\u016bs v\u0113l nestr\u0101d\u0101jat pie t\u0101, kas jums ir person\u012bgi svar\u012bgs, j\u016bs neesat pie\u0161\u0137\u012bris j\u0113gu tam, pie k\u0101 str\u0101d\u0101jat.<\/p>\n

J\u0101, nav oblig\u0101ti j\u0101maina darbs \u2013 pietiek atrast taj\u0101 j\u0113gu, k\u0101 Viktora Frankla gr\u0101mat\u0101 "Cilv\u0113ka j\u0113gas mekl\u0113jumi".<\/p>\n

Un tas b\u016bt\u012bb\u0101 ir apzin\u0101ts slinkums.<\/p>\n

Es ar\u012b k\u0101dreiz biju "rokeris". Tad s\u0101ku pielietot minim\u0101lisma, noraid\u012b\u0161anas pa\u0146\u0113mienus, par kuriem run\u0101ju sav\u0101 gr\u0101mat\u0101 "Slinkais manifests" (starp citu, rakst\u012bju \u013coti taup\u012bgi, jo man bija slinkums rakst\u012bt bezj\u0113dz\u012bgu kr\u0101mu) un pamaz\u0101m.\u00a0Man apnika<\/em>\u2026 Nu, v\u0113l ne l\u012bdz adatai, bet varb\u016bt l\u012bdz b\u0113rnud\u0101rza l\u0101pstai, kas ir daudz lab\u0101k nek\u0101 pirms 5 gadiem\u2026<\/p>\n

Par m\u0113r\u0137u izvirz\u012b\u0161anu publiskaj\u0101 telp\u0101 parasti dzirdam pirms Jaun\u0101 gada. Jaungada ap\u0146em\u0161an\u0101s trad\u012bcija, kas radusies ASV, par\u0101d\u0101s ar\u012b Lietuv\u0101. Vai, j\u016bsupr\u0101t, ir noz\u012bme tam, kad m\u0113r\u0137is tiek izlaists pasaul\u0113? Vai jums ir savas trad\u012bcijas, kad pierakst\u0101t jaunus m\u0113r\u0137us un pl\u0101nojat to \u012bsteno\u0161anu?<\/b><\/p>\n

Tas nav svar\u012bgi.<\/p>\n

Gerijam Vainer\u010dukam l\u012bdz\u012bgs Lietuvas varonis Vadimas Zizs lab\u0101 noz\u012bm\u0113 bie\u017ei atk\u0101rto - nav svar\u012bgi, kad nosprau\u017e m\u0113r\u0137i un taml\u012bdz\u012bgas deta\u013cas.<\/p>\n

Pats galvenais, vai j\u016bs s\u0101ksit str\u0101d\u0101t, lai sasniegtu \u0161o m\u0113r\u0137i?<\/p>\n

Ja j\u016bs nekad nepa\u0146emat nevienu v\u0101rtu \u017eurn\u0101lu, piez\u012bmju gr\u0101mati\u0146u... Un nes\u0101ciet STR\u0100D\u0100T, tad ko j\u016bs gaid\u0101t? Ka nostr\u0101d\u0101s ma\u0123iskais domu pievilk\u0161an\u0101s likums un Visums visu nodos tav\u0101s rok\u0101s? Ha!<\/p>\n

Man ar\u012b nav t\u0101das trad\u012bcijas. Es vienk\u0101r\u0161i izv\u0113los to, kas ir svar\u012bgs, un tad daru to.<\/p>\n

K\u0101 izdodas pl\u0101not m\u0113r\u0137u \u012bsteno\u0161anu? Vai vienm\u0113r viss notiek p\u0113c pl\u0101na? K\u0101das m\u0113r\u0137u noteik\u0161anas strat\u0113\u0123ijas esat izm\u0113\u0123in\u0101jis? Kuri no tiem jums ir biju\u0161i visefekt\u012bv\u0101kie?<\/b><\/p>\n

Es person\u012bgi t\u0101 dom\u0101ju\u00a0Junkies<\/a>\u00a0un\u00a0"\u0145em un dari" tehnikas<\/a>\u00a0pietiek. Nav nepiecie\u0161ams apgr\u016btin\u0101t sevi ar papildu sist\u0113m\u0101m.<\/p>\n

Bet!<\/p>\n

Ja k\u0101dam str\u0101d\u0101 sare\u017e\u0123\u012bt\u0101kas sist\u0113mas, tas nenoz\u012bm\u0113, ka t\u0101s ir sliktas. Pats galvenais, lai darbs b\u016btu padar\u012bts. M\u0113r\u0137is nav l\u012bdzeklis, bet m\u0113r\u0137is.<\/p>\n

\n

\"\"<\/a><\/p>\n

Danieliusa Goriunova person\u012bg\u0101 arh\u012bva fotoatt\u0113ls.<\/p>\n<\/div>\n

Ko j\u016bs ieteiktu draugam, kur\u0161, cen\u0161oties sasniegt m\u0113r\u0137i, ir sask\u0101ries ar \u0161\u0137\u0113rsli un zaud\u0113jis motiv\u0101ciju virz\u012bties uz priek\u0161u?<\/b><\/p>\n

Un nedari to. Iedzersim kafiju? Pasaulei ir vajadz\u012bga j\u016bsu aizrau\u0161an\u0101s. Ja esat zaud\u0113jis motiv\u0101ciju, tad j\u016bs dar\u0101t kaut ko nepareizi. Un, ja m\u0113r\u0137is tev tie\u0161\u0101m ir tik svar\u012bgs, tad tu uzreiz atrad\u012bsi motiv\u0101ciju, sasniegsi m\u0113r\u0137i, ja izaicin\u0101si sevi un m\u0113\u0123in\u0101si to dar\u012bt nedaudz sav\u0101d\u0101k.<\/p>\n

Nu, lai gan es tie\u0161\u0101m cen\u0161os nedot padomu draugiem, \u0123imenes locek\u013ciem vai k\u0101dam citam. Katram no mums jau ir atbildes sev\u012b.<\/p>\n

Atliek tikai velt\u012bt laiku sev, b\u016bt god\u012bgam pret sevi, b\u016bt slinkam, gaid\u012bt un klaus\u012bties. Un m\u0113\u0123iniet izmantot t\u0101s atbildes, kas ir pasl\u0113ptas iek\u0161\u0101.<\/p>\n

Jums nav j\u0101precas ar sevi un j\u0101uzskata sevi par p\u0101rsteidzo\u0161u. Nu, ja v\u0113laties, varat. Bet nevajag.<\/p>\n

T\u0101 viet\u0101 kr\u016bze karst\u0101 dz\u0113riena, garda sviestmaize, kluss br\u012bdis, diena, ned\u0113\u013ca, m\u0113nesis, pusgads, gads bez\u00a0facebook<\/em>,\u00a0instagram<\/em>, troksnis\u2026<\/p>\n

\u2026Vismaz vienu min\u016bti tikai sev.<\/p>\n

Nu, l\u016bdzu, vismaz s\u0113\u017eot uz poda...<\/p>\n

Tas pal\u012bdz\u0113s jums likt sevi sadzird\u0113t.<\/p>\n

Un citu cilv\u0113ku padoms \u0161eit nav vajadz\u012bgs. Nav vajadz\u012bgs rakstu, gr\u0101matu, "ma\u0123isku un visiem piem\u0113rotu risin\u0101jumu kalns", kas visu main\u012bs.<\/p>\n

Tev vajag tikai sevi.<\/p>\n

Mums laikam nek\u0101 cita nav. Tikai sevi. Un m\u016bsu iek\u0161\u0113j\u0101s v\u0113lmes, ko Dievs mums ir devis.<\/p>\n

Mums tika dota br\u012bv\u012bba izv\u0113l\u0113ties, tiekties, str\u0101d\u0101t, c\u012bn\u012bties.<\/p>\n

Person\u012bgi es dom\u0101ju, ka b\u016btu necie\u0146a pret sevi (un pret manu Dievu) sl\u0113pt \u0161o patieso, vesel\u012bgo br\u012bv\u012bbu zem bezj\u0113dz\u012bga darbaholisma psihotrop\u0101 bru\u0123a.<\/p>\n

M\u0113s esam rad\u012bti slinkiem.<\/p>\n

Paldies par atbild\u0113m!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Pirmo reizi public\u0113ts (un ilustr\u0113ts): https:\/\/sonatadirsyte.lt\/debesyla-lt-kurejas-danielius-vienintelis-budas-islikti-produktyviu-siame-moderniame-pasaulyje-yra-minimalizmas\/<\/a><\/p>","protected":false},"author":1,"featured_media":14525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[54,49],"class_list":{"0":"post-13683","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-interviu","8":"tag-minimalizmas","9":"tag-produktyvumas"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/13683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/comments?post=13683"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/13683\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media\/14525"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media?parent=13683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/categories?post=13683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/tags?post=13683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}