Jums jau vajadz\u0113ja to paman\u012bt: j\u016bsu dz\u012bve ir p\u0101r\u0146emta ar izv\u0113l\u0113m. Starp smagajiem, vieglajiem, mazajiem, lielajiem un visa veida.<\/span><\/p>\n Izv\u0113les, ko \u0113st brokast\u012bs, k\u0101du picu pas\u016bt\u012bt pic\u0113rij\u0101, k\u0101 uzs\u0101kt \u0161o negaid\u012bto sarunu ar mammu un k\u0101du gr\u0101matu izlas\u012bt vakar\u0101. Ko pirkt veikal\u0101 un ko dar\u012bt ar t\u0101m v\u0113stul\u0113m sav\u0101 e-past\u0101. pasta noda\u013c\u0101.<\/span><\/p>\n Vai esat iev\u0113roju\u0161i, k\u0101 da\u017ereiz\u00a0<\/span>tik gr\u016bti izlemt un izv\u0113l\u0113ties, kas ir lab\u0101ks?<\/b><\/p>\n Galu gal\u0101, k\u0101 ir iesp\u0113jams izlemt, ja j\u016bs pat nezin\u0101t, k\u0101di b\u016bs rezult\u0101ti katr\u0101 gad\u012bjum\u0101? Ja nu neviens vi\u0146us nemaz nepaz\u012bst?<\/span><\/p>\n Liel\u0101k\u0101 da\u013ca cilv\u0113ku neizv\u0113las neko. Vi\u0146i atliek l\u0113mumu pie\u0146em\u0161anu uz n\u0101kamo dienu, un vi\u0146u piez\u012bmju gr\u0101mati\u0146as ir piepild\u012btas ar uzdevumiem, kas apz\u012bm\u0113ti ar atz\u012bmi "paveicams v\u0113l\u0101k".<\/span><\/p>\n Un taj\u0101 laik\u0101 stress no neizdar\u012bt\u0101m izv\u0113l\u0113m tikai pieaug.<\/span><\/p>\n Man bija t\u0101da pati probl\u0113ma \u2013 kaut j\u016bs b\u016btu redz\u0113ju\u0161i manu dar\u0101mo darbu sarakstu! Mana pastkaste, pilnas atvilktnes ar veciem \u010dekiem vai pilns skapis ar dr\u0113b\u0113m, kuras vajadz\u0113ja izmest, p\u0101rdot vai atdot.<\/span><\/p>\n Tagad, ja aizmirstam dr\u0113bes, man izdev\u0101s ar to tikt gal\u0101.<\/span><\/p>\n \u0160eit ir vienk\u0101r\u0161a metode, kas man darbojas:<\/span>\u00a0Es eksperiment\u0113ju.<\/b><\/p>\n \u013baujiet izv\u0113lei p\u0101rv\u0113rsties eksperimentos<\/b><\/p>\n Vienk\u0101r\u0161\u0101ks veids, k\u0101 dz\u012bvot:\u00a0<\/span>uztveriet savas izv\u0113les k\u0101 eksperimentus.\u00a0<\/b>T\u0101pat k\u0101 vienk\u0101r\u0161i m\u0113\u0123in\u0101t saskat\u012bt "k\u0101 b\u016btu, ja...". T\u0101d\u0101 veid\u0101 ir daudz viegl\u0101k.<\/span><\/p>\n Paral\u012bze, stress un bailes rodas no v\u0113lmes izv\u0113l\u0113ties lab\u0101ko variantu no visiem, kas dod pat\u012bkam\u0101ko rezult\u0101tu. No t\u0101s liel\u0101s nev\u0113l\u0113\u0161an\u0101s izv\u0113l\u0113ties slikt\u0101k. Galu gal\u0101, kur\u0161 mazohists var v\u0113l\u0113ties izv\u0113l\u0113ties slikt\u0101k, vai ne?<\/span><\/p>\n Eksperiment\u0113jot, j\u016bs varat izvair\u012bties no paral\u012bzes, stresa un bail\u0113m.<\/b><\/p>\n Eksperiment\u0113jot j\u016bs tikai p\u0101rbaud\u0101t iesp\u0113jas, tikai p\u0101rbaud\u0101t, vai kaut kas ir iesp\u0113jams. Ja jums neizdev\u0101s sasniegt v\u0113lamo rezult\u0101tu, m\u0113\u0123iniet v\u0113lreiz cit\u0101 veid\u0101. Bet neuztraucieties p\u0101r\u0101k daudz, ja t\u0101 notiek \u2013 j\u016bs vienk\u0101r\u0161i p\u0101rbaud\u012bj\u0101t iesp\u0113jas.<\/span><\/p>\n Taj\u0101 pa\u0161\u0101 laik\u0101, kad jums neizdodas, j\u016bs ieg\u016bstat vair\u0101k zin\u0101\u0161anu n\u0101kamajam m\u0113\u0123in\u0101jumam. Vai esat iev\u0113roju\u0161i, ka otrreiz, kad gatavojat pank\u016bkas (vai, protams, gatavojat t\u0113ju, tas nav svar\u012bgi), jums ir lab\u0101ks priek\u0161stats par to, ko dar\u012bt?<\/span><\/p>\n \u0160eit ir da\u017ei eksperimentu pielieto\u0161anas piem\u0113ri:<\/span><\/p>\n\n