{"id":1205,"date":"2017-01-22T15:45:16","date_gmt":"2017-01-22T13:45:16","guid":{"rendered":"http:\/\/danieliusg.lt\/?p=1205"},"modified":"2021-09-25T14:12:43","modified_gmt":"2021-09-25T11:12:43","slug":"dar-issukiu-ideju","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/lv\/2017\/es-joprojam-par-to-domaju\/","title":{"rendered":"Vair\u0101k nek\u0101 21\u00a0personisk\u0101 izaicin\u0101juma idejas: Vai v\u0113laties piedz\u012bvot ko jaunu?<\/i>"},"content":{"rendered":"

Dienas m\u0113r\u0137is: 330 v\u0101rdi<\/a>. Rakst\u012bts: 423.<\/b><\/p>\n

Mazs
\nNotur\u012bgs
\nVienk\u0101r\u0161i
\nInteresanti
\nMain\u0101s
\nPozit\u012bvi
\nPozit\u012bvi<\/p>\n

Izmai\u0146as
\nIzaicin\u0101jumi
\nP\u0101rbaud\u012bjumi<\/p>\n

\u0160eit ir da\u017eas idejas:<\/p>\n

    \n
  1. M\u0113nesis jaunas iepaz\u012b\u0161an\u0101s ar interesantiem vai neinteresantiem cilv\u0113kiem, katru dienu vismaz 1. Vai vair\u0101k<\/li>\n
  2. Ar rado\u0161umu\u2026\n
      \n
    1. Rakst\u012b\u0161ana<\/li>\n
    2. Z\u012bm\u0113jums<\/li>\n
    3. D\u017eezs (m\u016bzikas veido\u0161ana)<\/li>\n
    4. Jebkas ar rok\u0101m \u2013 \u0113diena gatavo\u0161ana, kokapstr\u0101de, origami<\/li>\n
    5. Vai t\u0101 turpin\u0101sies..<\/li>\n<\/ol>\n<\/li>\n
    6. Ar vienk\u0101r\u0161\u012bbu.\u00a0Vai j\u016bs var\u0113tu atteikties no vis\u0101m liet\u0101m, iz\u0146emot vissvar\u012bg\u0101k\u0101s?<\/a><\/li>\n
    7. Ar pastaig\u0101m. Vai ar velosip\u0113du uz darbu un atpaka\u013c.<\/li>\n
    8. Ar savu patieso v\u0113lmju izcel\u0161anu. Ko tu \u012bsti v\u0113lies no savas dz\u012bves? Ko tu v\u0113lies?<\/li>\n
    9. Ar apzin\u0101tu \u0113\u0161anu.<\/li>\n
    10. Ar m\u0101j\u0101m, datoru, darbu, m\u0113r\u0137iem un dz\u012bves p\u0101rvald\u012bbu. L\u0113n\u0101m un beidzot l\u012bdz galam.<\/li>\n
    11. \u0112dot vair\u0101k d\u0101rze\u0146u.<\/li>\n
    12. Es gul\u0113ju ilg\u0101k. Gul\u0113t Jo miegs ir vesel\u012bgs. Nav vesel\u012bgi agri celties un v\u0113l jo vair\u0101k mosties ar modin\u0101t\u0101ju. Modin\u0101t\u0101js nogalina vesel\u012bbu un produktivit\u0101ti \u2013 nepa\u013caujieties uz to. Un paskaties, kas notiek.<\/li>\n
    13. Nek\u0101das p\u0101rm\u0113r\u012bgas pirk\u0161anas. P\u0101rbaudiet, vai tas, ko j\u016bs p\u0113rkat, patie\u0161\u0101m ir tas, kas jums ir j\u0101ieg\u0101d\u0101jas. Varb\u016bt tev tas nemaz nav vajadz\u012bgs?<\/li>\n
    14. elpot<\/a> Tas main\u012bs tavu dz\u012bvi. Tas ir \u013coti pozit\u012bvs un mazina stresu. Pal\u012bdz dz\u012bvot mirkl\u012b. b\u016bt<\/li>\n
    15. Maz\u0101k darba, vair\u0101k rezult\u0101tu. Koncentr\u0113jieties uz vissvar\u012bg\u0101ko. Un dari TIKAI \u0161o. Nedari neko citu, kam nav noz\u012bmes. Blo\u0137\u0113jiet nevajadz\u012bgas lapas un lietotnes, nelietojiet internetu k\u0101d\u0101 br\u012bd\u012b, net\u0113r\u0113jiet laiku kaut kam, kas jums neko nedod pret\u012b. + Atlaidiet saist\u012bbas. Jums nav j\u0101dara viss, ko citi iesaka vai l\u016bdz dar\u012bt. Nopietni. Nedari to, ko \u012bsti nev\u0113lies dar\u012bt.<\/li>\n
    16. atvienot No interneta, Facebook, telefona un citiem sakariem. Esiet kop\u0101 ar cilv\u0113ku, ar kuru jums vajadz\u0113tu b\u016bt kop\u0101 ar liel\u0101ko da\u013cu laika \u2013 ar sevi. b\u016bt Izbaudi sevi. b\u016bt Iev\u0113rojiet sevi, kad vide visu laiku visu iemet galv\u0101. Pav\u0113rojiet sevi. Atspogu\u013cot. Medit\u0113jiet.<\/li>\n
    17. Izbaudi mazos priekus. Sp\u0113les, sports, rado\u0161ums, rakst\u012b\u0161ana, dom\u0101\u0161ana, las\u012b\u0161ana vai citas lietas.<\/li>\n
    18. Uz\u0146emiet att\u0113lus katru dienu. Katrs mazs vai liels att\u0113ls, viens vai vair\u0101ki kadri.<\/li>\n
    19. Katru dienu pagatavojiet sev da\u017e\u0101das pank\u016bkas. Un \u0113d tos. Tik gar\u0161\u012bgi!<\/li>\n
    20. Katru dienu \u0146em rok\u0101s k\u0101du senu sapni un redzi \u2013 vai tie\u0161\u0101m v\u0113lies to piepild\u012bt? Varb\u016bt esi pieaudzis un tev tas vairs nav vajadz\u012bgs? \u2026Tad p\u0101rtrauciet to dar\u012bt.<\/li>\n
    21. Uzdodiet saviem vec\u0101kiem vai vecvec\u0101kiem katru dienu vienu jaut\u0101jumu par vi\u0146u dz\u012bvi, par dz\u012bves b\u016bt\u012bbu kopum\u0101 vai kaut ko dzi\u013c\u0101ku.<\/li>\n
    22. Katru dienu sp\u0113l\u0113jiet da\u017e\u0101das sp\u0113les ar saviem b\u0113rniem.<\/li>\n
    23. Izt\u012briet galvu \u2013 palieciet gais\u0101 vismaz 10 min\u016btes. Pat ja dz\u012bvojat pils\u0113t\u0101, varat aiziet l\u012bdz pils\u0113tas parkam vai viet\u0113jam kokam.<\/li>\n
    24. Skatieties vienu labu filmu vienlaikus.<\/li>\n
    25. Katru dienu uzst\u0101diet sev citu ikdienas izaicin\u0101jumu!<\/li>\n<\/ol>\n

      Nav ekstr\u0113ms un nav kardin\u0101ls. Tas ir vienk\u0101r\u0161i. Mazu, pozit\u012bvu p\u0101rmai\u0146u gads.<\/p>\n

      Kardin\u0101las izmai\u0146as nedarbojas. It \u012bpa\u0161i, ja tie ilgst tikai divas ned\u0113\u013cas, kam\u0113r j\u016bs maks\u0101jat milz\u012bgus dol\u0101rus "uzlabo\u0161anas guru", kuri person\u012bgi neko nep\u0101rbauda.<\/p>\n

      T\u0101 viet\u0101 darbojas nelielas, l\u0113nas un vienk\u0101r\u0161as izmai\u0146as.<\/p>\n

      \u0160\u0101das izmai\u0146as netiek pie\u0146emtas piespiedu k\u0101rt\u0101 vai t\u0101p\u0113c, ka k\u0101ds onkulis teica no gr\u0101matas v\u0101ka. Vi\u0146us pie\u0146em, jo... Vi\u0146i to v\u0113las. Vienk\u0101r\u0161i. Cilv\u0113ciski un dabiski.<\/p>\n

      Darot to, ko v\u0113laties
      \nDaniels<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

      Dienas m\u0113r\u0137is: 330 v\u0101rdi<\/a>. Rakst\u012bts: 423.<\/b><\/p>","protected":false},"author":1,"featured_media":15382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[2,73,86],"class_list":{"0":"post-1205","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pamastymai","8":"tag-365-tekstai","9":"tag-drasa","10":"tag-saves-pazinimas"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/1205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/comments?post=1205"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/posts\/1205\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media\/15382"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/media?parent=1205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/categories?post=1205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/lv\/wp-json\/wp\/v2\/tags?post=1205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}