{"id":17498,"date":"2022-08-09T12:07:00","date_gmt":"2022-08-09T09:07:00","guid":{"rendered":"https:\/\/debesyla.lt\/uzrasai\/?p=17498"},"modified":"2022-08-20T21:06:23","modified_gmt":"2022-08-20T18:06:23","slug":"kaip-atpazinti-ir-iveikti-valgymo-sutrikimus-knygos-apzvalga","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/uzrasai\/en\/2022\/how-to-recognize-and-overcome-eating-disorders-book-review\/","title":{"rendered":"Anorexia, bulimia, orthorexia, emotional eating and binge eating:<\/i> Book review by Gintar\u0117 Jankauskien\u0117"},"content":{"rendered":"

"How to recognize and overcome eating disorders" is the latest book by G. Jankauskien\u0117 (and co-authors), published in 2022.<\/p>\n

This time, Gintar\u0117 again uses the interview method and interviews Lithuanians who have survived eating disorders + specialists who have advice on how to go through it for the reader as well.<\/p>\n

A very brief assessment: <\/b>The book is a short, non-exhaustive, easy-to-read overview of the most common eating disorders. Those suffering from these psychological disorders will find familiar experiences, and those who are otherwise interested will find a number of possible ways to evaluate themselves and how to look at food.<\/p>\n

(By the way, as far as I could see from the reviews, there is a section about orthorexia 1<\/a> it was completely new to quite a few readers, it seems that not many people are still talking about this disorder!)<\/p>\n

If you have already read another of Jankauskien\u0117's books before - the style, even the design of the book will be similar. Jankauskien\u0117 knows how to talk to people, compress their words so that there are not a hundred pages about the same thing. Her books don't take long to read, even a non-specialist can, her books are intended for a wide audience.<\/p>\n

To be honest: <\/b>the book is worth those 13 euros, how much does it cost, for example, in the Vaga online bookstore<\/a>. This is not an ultra-comprehensive textbook, and it will not solve your or your loved one's eating disorder overnight. 2<\/a> but as a general summary of disorders and a reassurance, a guide, the book is worth a look. (Especially considering that after reading the book, you will be able to give it to someone else.)<\/p>\n

The book looks like this:<\/p>\n

\"\"<\/figure>\n

Contents of the book, topics:<\/p>\n

\"\"<\/figure>\n

What does an interview with patients look like:<\/p>\n

\"\"<\/figure>\n
\"\"<\/figure>\n

What the expert comments look like at the end of each chapter:<\/p>\n

\"\"<\/figure>\n

As you can see, it is written really simply, it is easy to read. For me, this is a positive thing. I think the book is good for that. The book can be purchased atGo away<\/a>" or at other places where books are sold.<\/p>\n

\n \n \n \n \n \n \n \n \n <\/svg>\n <\/div>\n \"Daniel\"<\/noscript>\n

  1. Basically overstating food, counting it - although it's a bit more complicated than that.↩<\/a><\/p><\/li>

  2. To be honest, I doubt that any book will solve this - books alone will not fix your psychological state.↩<\/a><\/p><\/li><\/ol><\/div>","protected":false},"excerpt":{"rendered":"

    "How to recognize and overcome eating disorders" is the latest book by G. Jankauskien\u0117 (and co-authors), published in 2022.<\/p>","protected":false},"author":1,"featured_media":17499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[50,126],"class_list":{"0":"post-17498","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-apzvalgos","8":"tag-knygos","9":"tag-maistas"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/uzrasai\/en\/wp-json\/wp\/v2\/posts\/17498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/uzrasai\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/uzrasai\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/en\/wp-json\/wp\/v2\/comments?post=17498"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/uzrasai\/en\/wp-json\/wp\/v2\/posts\/17498\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/en\/wp-json\/wp\/v2\/media\/17499"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/uzrasai\/en\/wp-json\/wp\/v2\/media?parent=17498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/en\/wp-json\/wp\/v2\/categories?post=17498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/uzrasai\/en\/wp-json\/wp\/v2\/tags?post=17498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}