{"id":3883,"date":"2014-04-23T15:00:51","date_gmt":"2014-04-23T12:00:51","guid":{"rendered":"https:\/\/debesyla.lt\/?p=3883"},"modified":"2021-10-06T02:38:48","modified_gmt":"2021-10-05T23:38:48","slug":"kaip-gyventi-lengviau","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/lv\/ka-dzivot-vieglak\/","title":{"rendered":"K\u0101 dz\u012bvot viegl\u0101k, lab\u0101k, laim\u012bg\u0101k? <i>Nenov\u0113rt\u0113 dz\u012bvi par zemu.<\/i>"},"content":{"rendered":"<p>Tu mani p\u0101rsteigsi, ja teiksi, ka dz\u012bv\u0113 nesaskaras ar gr\u016bt\u012bb\u0101m. Vai san\u0101k? Un es saskaros. Visi ir pret\u012b. P\u0101rvarot \u0161\u012bs gr\u016bt\u012bbas, tiek sadedzin\u0101ts daudz kaloriju un smadze\u0146u \u0161\u016bnu.<\/p>\n<p>Lai gan ir pat\u012bkami tos p\u0101rvar\u0113t, vai j\u016bs da\u017ereiz nesap\u0146ojat: &quot;B\u016btu jauki, ja viss b\u016btu viegl\u0101k&quot;? To ar\u012b Cloud jaut\u0101, un es atbildu \u2013 j\u0101, zinu. <strong>Padal\u012b\u0161os ar t\u016bksto\u0161 gadu senu principu, kas padar\u012bs visu viegl\u0101k izdar\u0101mu.<\/strong><\/p>\n<p>T\u0101du principu ir vair\u0101k, bet esmu izv\u0113l\u0113jies vienu no sp\u0113c\u012bg\u0101kajiem. T\u0101p\u0113c pagaidiet, j\u016bs gatavojaties pacelties gais\u0101 (jo j\u016bs jut\u012bsiet vieglumu).<\/p>\n<p>[tcb-script]jQuery(function($){$(window).scroll(function(e){scrollTimeOut = true; if ($('#rodykle').length){if($(window).scrollTop() + window.innerHeight &gt; $('#rodykle').offset().top) {setTimeout(function(){$('#rodykle').addClass('screen');}, 750);}};});[\/tcb-script]<\/p>\n<h2>Kas var\u0113tu b\u016bt gr\u016bti?<\/h2>\n<p>Pirms run\u0101t par vieglumu, ir j\u0101saprot, k\u0101das ir gr\u016bt\u012bbas, kuras m\u0113s \u0161eit pacelsim. Gr\u016bt\u012bbas dz\u012bv\u0113 ir darb\u012bbas, kas mums j\u0101veic un <a href=\"http:\/\/valtininkas.lt\/klausimai\/kaip-atrasti-savyje-energijos-atlikti-bet-koki-veiksma\" target=\"_blank\" title=\"K\u0101 atrast ener\u0123iju jebkura m\u0113r\u0137a sasnieg\u0161anai\" rel=\"noopener noreferrer\">kas prasa daudz ener\u0123ijas<\/a>, p\u016bles, sagatavo\u0161an\u0101s, ap\u0146\u0113m\u012bba. Tik \u013coti, ka kliedzieni \u201cJust do it!\u201d vienk\u0101r\u0161i nedarbojas.<\/p>\n<p><strong>Gr\u016bt\u012bbas ir tr\u012bs veidu - pr\u0101ts, komunik\u0101cija un \u0137ermenis:<\/strong><\/p>\n<ol>\n<li>Pr\u0101tam var b\u016bt gr\u016bti pie\u0146emt l\u0113mumu, izv\u0113l\u0113ties starp vair\u0101k\u0101m alternat\u012bv\u0101m, \u0123ener\u0113t idejas, izdom\u0101t, k\u0101 atrisin\u0101t vienu vai otru dz\u012bves uzdevumu.<\/li>\n<li>Bija ar\u012b daudz gr\u016bt\u012bbu saskarsm\u0113 \u2013 galu gal\u0101 var b\u016bt gr\u016bti atvainoties, l\u016bgt labv\u0113l\u012bbu vai pal\u012bdz\u012bbu, gr\u016bti run\u0101t publiski, pazi\u0146ot nepat\u012bkamas zi\u0146as, gr\u016bti vienoties.<\/li>\n<li>Organisms piedz\u012bvo gr\u016bt\u012bbas, kad piespie\u017eam veikt fiziskus vingrin\u0101jumus, iev\u0113rot re\u017e\u012bmu, di\u0113tu, gr\u016bti piecelties un iziet, kad kaut kas aizr\u012bties, gr\u016bti ar\u012b kaut ko iedot mut\u0113. (Ja piem\u0113ros principu, viss b\u016bs viegl\u0101k. Gan labi, gan slikti darbi.)<\/li>\n<\/ol>\n<h3>Un k\u0101p\u0113c tas ir gr\u016bti?<\/h3>\n<p>Jo daudzas no \u0161\u012bm darb\u012bb\u0101m ir tik \u013coti iep\u012btas p\u0101rdomu un spriedumu t\u012bkl\u0101, ka j\u016bs zaud\u0113jat skaidr\u012bbu par to, vai tas ir labi vai slikti, vai to dar\u012bt vai nedar\u012bt, vai es to gribu dar\u012bt vai n\u0113. J\u016bs s\u0101kat dom\u0101t, ka citiem cilv\u0113kiem tas ir vienalga, ka vi\u0146iem tas nepat\u012bk, ka vi\u0146iem tas nepat\u012bk, un tad ar\u012b jums pa\u0161iem tas vairs ner\u016bp, un tad paz\u016bd motiv\u0101cija, un tad jums n\u0101kas piespiest sevi veikt \u0161o darb\u012bbu, un \u0161\u012b darb\u012bba k\u013c\u016bst tik \u013coti gr\u016bta... ka j\u016bs visp\u0101r vairs nev\u0113laties to dar\u012bt.<\/p>\n<p>Run\u0101, ka&nbsp;<a href=\"https:\/\/kaipisleistiknyga.lt\/idejos-mirsta\/\" target=\"_blank\" title=\"K\u0101p\u0113c j\u016bsu idejas mirst un ko dar\u012bt, lai t\u0101s uzplauktu\" rel=\"noopener noreferrer\">&quot;dari to tagad un negaidi!&quot;<\/a>. Tad jums neb\u016bs laika iesaist\u012bties p\u0101rm\u0113r\u012bg\u0101 anal\u012bz\u0113. Varb\u016bt t\u0101, bet m\u0113s run\u0101jam par tiem gad\u012bjumiem, kad \u201cTikai dari!\u201d nel\u012bdz.<\/p>\n<p>Ko dar\u012bt?<\/p>\n<p><span style=\"width: 100%;\"><img decoding=\"async\" alt=\"\" width=\"1650\" height=\"1165\" title=\"\" data-id=\"16206\" src=\"https:\/\/debesyla.lt\/wp-content\/uploads\/2019\/09\/kaip-sugyventi-su-pasirinkimu-gausa.jpg\" style=\"\"><\/span><\/p>\n<h2>T\u016bksto\u0161 gadus vecs princips, ko neviens neizmanto.<\/h2>\n<p><strong>Beidz visu spriest. <\/strong>Es dom\u0101ju, nem\u0113\u0123iniet nosaukt, klasific\u0113t, ierindot, sal\u012bdzin\u0101t, aprakst\u012bt, defin\u0113t, punktus, svaru, eti\u0137eti vai stereotipus.<\/p>\n<p>Pie\u0146emiet visu t\u0101du, k\u0101ds tas ir taj\u0101 br\u012bd\u012b.<\/p>\n<p>Kad es run\u0101ju par to, kas tev nav j\u0101dara, \u0161\u0137iet, ka tas ir vienk\u0101r\u0161i \u2013 tu to nedari un viss, bet zini, tu nevar\u0113si p\u0113k\u0161\u0146i beigt v\u0113rt\u0113t. N\u0101ksies nemit\u012bgi sev atg\u0101din\u0101t, ka nevajag v\u0113rt\u0113t, nov\u0113rot, vai neesi s\u0101cis v\u0113rt\u0113t, un, ja esi s\u0101cis, uzreiz v\u0113lreiz atg\u0101dini - &quot;Es cen\u0161os neko nev\u0113rt\u0113t iepriek\u0161, es pie\u0146emu tas ir t\u0101, k\u0101 tas ir taj\u0101 br\u012bd\u012b.&quot;<\/p>\n<p>B\u012bbele saka: &quot;Neties\u0101jiet, un j\u016bs netiksiet ties\u0101ti.&quot; Saproti \u2013 ja nem\u0113\u0123in\u0101si iespiest citus savas izdom\u0101t\u0101s v\u0113rt\u0113\u0161anas skalas r\u0101mjos, tu pats b\u016bsi br\u012bvs no tiem saviem r\u0101mjiem.<\/p>\n<p>Budistu sv\u0113tie raksti run\u0101 par \u0161unjatu (tuk\u0161umu) un to, ka katrs objekts pasaul\u0113 ir \u0161u\u0146ata (tuk\u0161ums). Tas noz\u012bm\u0113, ka nevienam objektam pa\u0161am nav nek\u0101da v\u0113rt\u0113juma, v\u0113rt\u0113jumus un aprakstus izdom\u0101 cilv\u0113ki.<\/p>\n<h2>Nu ko?<\/h2>\n<p>L\u016bk, kas notiek <strong>kad m\u0113\u0123in\u0101t nov\u0113rt\u0113t uzdevumu pirms t\u0101 risin\u0101\u0161anas:<\/strong><\/p>\n<ul>\n<li>Pirmk\u0101rt, j\u016bs t\u0113r\u0113jat daudz ener\u0123ijas, izlemjot, vai t\u0101 ir melna vai balta, za\u013ca vai dzeltena.<\/li>\n<li>Reiz\u0113m tu iesl\u012bgsti iek\u0161\u0113j\u0101s apspried\u0113s un nevari izlemt \u2013 vai t\u0101 ir za\u013ca vai dzeltena. Tad viss apst\u0101jas pavisam un darbi j\u0101atliek uz n\u0101kamo dienu.<\/li>\n<li>Ja neizdodas nov\u0113rt\u0113t, iest\u0101jas neapmierin\u0101t\u012bba un liekas, ka nesaproti, kas j\u0101dara. Lai gan pati darb\u012bba, kas bija j\u0101veic, ir skaidra.<\/li>\n<li>Ja nov\u0113rt\u0113jums ir veiksm\u012bgs, tad s\u0101k likties, ka jau zini k\u0101 viss b\u016bs un tad vai nu ir bail, ka viss b\u016bs slikti un vairs neko negribas dar\u012bt, vai ar\u012b s\u0101k likties, ka viss b\u016bs labi vienalga un tu ar\u012b vairs nev\u0113lies neko dar\u012bt.<\/li>\n<li>Pats trak\u0101kais ir tas, ka tik gr\u016bti pie\u0161\u0137iramie v\u0113rt\u0113jumi s\u0101k \u0161\u0137ist absol\u016bti pareizi un neapstr\u012bdami un ka visi citi pasaul\u0113 dotu t\u0101dus pa\u0161us v\u0113rt\u0113jumus. \u0160eit rodas liel\u0101k\u0101 da\u013ca konfliktu.<\/li>\n<\/ul>\n<p>Atbr\u012bvojoties no ieraduma visu izv\u0113rt\u0113t, k\u013c\u016bs viegl\u0101k, jo paliks tikai pati darb\u012bba, kas ir j\u0101izdara, neapgr\u016btin\u0101ta ar noz\u012bm\u0113m, klasifik\u0101cij\u0101m, sal\u012bdzin\u0101jumiem, nosaukumiem, aprakstiem.<\/p>\n<p>Kad atlikusi tikai darb\u012bba, vari dom\u0101t, k\u0101 to izdar\u012bt, vairs nav j\u0101c\u012bn\u0101s ar mor\u0101laj\u0101m probl\u0113m\u0101m, kuras ar to saista glu\u017ei lieki.<span style=\"background-color: initial; -webkit-text-fill-color: transparent; font-size: calc(100% + 0.2vw);\">)<\/span><\/p>\n<p><span style=\"width: 100%;\"><img decoding=\"async\" alt=\"Kaln\u0101 k\u0101pj k\u0101p\u0113js, un blakus - negaid\u012bti - kaln\u0101 skrien skr\u0113j\u0113js!\" width=\"955\" height=\"654\" title=\"\" data-id=\"16205\" src=\"https:\/\/debesyla.lt\/wp-content\/uploads\/2019\/09\/lengvumas-yra-subjektyvus.jpg\" style=\"\"><\/span><\/p>\n<p><strong>Alp\u012bnists: <\/strong>Oho, izr\u0101d\u0101s, ka tas ir iesp\u0113jams un vienk\u0101r\u0161\u0101k! <strong>Skr\u0113j\u0113js: <\/strong>Uh, cik gr\u016bti.<\/p>\n<h2>L\u016bk, k\u0101di ir ieguvumi, ja j\u016bs p\u0101rst\u0101jat spriest...<\/h2>\n<h3><em>Pirmk\u0101rt: <\/em>Kad j\u016bs p\u0101rtraucat ties\u0101t, j\u016bs atbr\u012bvojat daudz ener\u0123ijas.<\/h3>\n<p>Jo reitingu pie\u0161\u0137ir\u0161ana prasa lielu gar\u012bgo piep\u016bli. T\u0101 viet\u0101, lai m\u0113\u0123in\u0101tu izlemt, vai sald\u0113jums ir sarkans vai zils, j\u016bs to vienk\u0101r\u0161i ap\u0113dat. Dariet to pa\u0161u ar nopietn\u0101k\u0101m probl\u0113m\u0101m \u2013 nem\u0113\u0123iniet spriest, vai ideja ir laba vai slikta, pirms dal\u0101ties ar to \u2013 pasakiet to un tad \u013caujiet citiem spriest. Pirms do\u0161an\u0101s uz trena\u017eieru z\u0101li necenties nov\u0113rt\u0113t, vai \u0161oned\u0113\u013c izdosies zaud\u0113t (vai pie\u0146emties) 2 kg vai n\u0113 \u2013 vienk\u0101r\u0161i vingro.<\/p>\n<h3><em>Otrk\u0101rt: <\/em>Ja nav sprieduma, bailes mazin\u0101s.<\/h3>\n<p>Atkal esam atgriezu\u0161ies pie sald\u0113juma. Ja nem\u0113\u0123in\u0101si izm\u0113r\u012bt sald\u0113juma temperat\u016bru, nebaid\u012bsies apsald\u0113t m\u0113li. Galu gal\u0101 j\u016bs zin\u0101t, ka sald\u0113jums nesasald\u0113s m\u0113li, bet mistiskie -5\u00b0C var \u0161\u0137ist draud\u012bgi. Ja nem\u0113\u0123in\u0101sit nov\u0113rt\u0113t, cik cilv\u0113ku klaus\u0101s j\u016bsu v\u0113st\u012bjumu auditorij\u0101, j\u016bs b\u016bsiet p\u0101rliecin\u0101t\u0101ks. Galu gal\u0101 &quot;pustuk\u0161a z\u0101le&quot; izklaus\u0101s drosm\u012bg\u0101k nek\u0101 &quot;100 cilv\u0113ki&quot;. Ja atteiksities no vesel\u0101 sapr\u0101ta pie\u0146\u0113muma, ka 50% vad\u012bt\u0101ji ir ce\u013cu \u0113rg\u013ci, braukt b\u016bs maz\u0101k bied\u0113jo\u0161i.<\/p>\n<h3><em>Tre\u0161ais: <\/em>Kad vairs nav sprieduma, nek\u0101das emocijas netrauc\u0113.<\/h3>\n<p>Ja nem\u0113\u0123in\u0101sit nov\u0113rt\u0113t, cik punktus sald\u0113jums ieg\u016btu &quot;vesel\u012bgas p\u0101rtikas&quot; skal\u0101, to ap\u0113st b\u016bs viegl\u0101k, jo nejut\u012bsies vain\u012bgs. Ja j\u016bs neuzskat\u0101t, ka ubagi ir &quot;\u017e\u0113last\u012bbas v\u0101c\u0113ji&quot;, tad bez dusm\u0101m varat viegli paiet vi\u0146iem gar\u0101m. Ja gul\u0113\u0161anu gult\u0101 nenov\u0113rt\u0113si uz simts procentiem uz &quot;sv\u0113tlaimes skalas&quot;, gul\u0113\u0161ana sag\u0101d\u0101s maz\u0101k prieka un b\u016bs viegl\u0101k piecelties.<\/p>\n<h3><em>Ceturtais:<\/em> Kad vairs nav sprieduma, nav j\u0101c\u012bn\u0101s ar sevi.<\/h3>\n<p>Ja j\u016bs apz\u012bm\u0113jat sevi par &quot;ve\u0123et\u0101rieti&quot;, j\u016bs esat nolemts c\u012bn\u012bties ar sald\u0113juma tieksmi (ja atkal, pie\u0146emsim, ka jums t\u0101da ir). Homo sapiens nav ve\u0123et\u0101rietis, t\u0101 ir jaun\u0101 laikmeta fantastika. Ja uz\u0146\u0113mumu, kur\u0101 str\u0101d\u0101jat, nov\u0113rt\u0113siet k\u0101 &quot;kapit\u0101listu c\u016bkas&quot; vai &quot;\u0100frikas b\u0113rnu izmantot\u0101jus&quot;, jums patie\u0161\u0101m b\u016bs j\u0101piespie\u017e sevi, lai tiktu pie darba.<\/p>\n<h3><em>Piektais: <\/em>Kad nav sprieduma, nav j\u0101c\u012bn\u0101s ar apk\u0101rt\u0113jo iedom\u0101to reakciju.<\/h3>\n<p>Ja nedom\u0101, ka sald\u0113jumu \u0113d tikai rij\u0113ji, tad to b\u016bs viegl\u0101k ap\u0113st, jo neb\u016bs bail par\u0101d\u012bties k\u0101 rij\u0113jam. Ja j\u016bs neuzskat\u012bsit savu domu izteik\u0161anu par kaut ko t\u0101du, ko dara tikai &quot;nepr\u0101t\u012bgi cilv\u0113ki&quot;, b\u016bs viegl\u0101k izteikt savas domas, nebaidoties satraukt citus. Galu gal\u0101 cits cilv\u0113ks teiks, ka sald\u0113jumu \u0113d &quot;gard\u0113\u017ei&quot;, un &quot;inteli\u0123enti cilv\u0113ki&quot; pau\u017e savu viedokli.<\/p>\n<h3><em>Sestais: <\/em>Kad vairs nav sprieduma, pr\u0101ts tiek atbr\u012bvots no ierastajiem dom\u0101\u0161anas mode\u013ciem.<\/h3>\n<p>Ja sald\u0113jumu uz n\u016bji\u0146as neapraksta k\u0101 \"\u0113damu, turot n\u016bji\u0146u\", varat to \u0113st, k\u0101 vien v\u0113laties. Ielieciet to gl\u0101z\u0113, piepildiet ar persiku sulu un uzkars\u0113jiet to uz karotes. Mmm... Ja av\u012bzi neapraksta k\u0101 \"las\u0101mu priek\u0161metu\", to var izmantot k\u0101 tualetes pap\u012bru. Ja tabureti neapraksta k\u0101 \"s\u0113dvietu\", to var p\u0101rv\u0113rst par malku.<\/p>\n<p>Kad pie\u0161\u0137irat aprakstu, aprakst\u0101 uzreiz ir nor\u0101d\u012bts, k\u0101 r\u012bkoties.<\/p>\n<p>&quot;Students&quot; noz\u012bm\u0113 m\u0101c\u012bties. &quot;Str\u0101dnieks&quot; noz\u012bm\u0113 str\u0101d\u0101t. Un k\u0101p\u0113c gan viens, gan otrs nevar rad\u012bt? &quot;Rakstnieks&quot; - raksta. &quot;Uz\u0146\u0113m\u0113js&quot; - pelna naudu. Un k\u0101p\u0113c abi nevar sap\u0146ot?<\/p>\n<p>Viens no pr\u0101ta v\u0113tras sesijas pamatprincipiem ir neizv\u0113rt\u0113t izteikt\u0101s idejas. Vi\u0146\u0161 teica \u2013 tu to pierakst\u012bji. Tikai tad, kad ir \u0123ener\u0113ts pietiekami daudz ideju, ir iesp\u0113jams t\u0101s nov\u0113rt\u0113t un atlas\u012bt lab\u0101k\u0101s.<\/p>\n<p><strong>Nenov\u0113rt\u0113\u0161ana ir vecs un pla\u0161i paz\u012bstams princips biznes\u0101, ta\u010du reti kur\u0161 to izmanto ikdien\u0101.<\/strong><\/p>\n<p>Esmu pat sa\u0146\u0113mis t\u0101dus koment\u0101rus, ka, ja m\u0113\u0123in\u0101si tais\u012bt biznesu bez v\u0113rt\u0113juma, uzreiz bankrot\u0113si. Paties\u012bba ir t\u0101da, ka ideja rakst\u012bt \u0161o rakstu man rad\u0101s tie\u0161i no biznesa cilv\u0113ku nov\u0113rojumiem.<\/p>\n<p>Vi\u0146i vienk\u0101r\u0161i lieliski apguvu\u0161i sp\u0113ju r\u012bkoties, da\u017ek\u0101rt pat neizsverot visus par un pret, nedom\u0101jot par t\u0101lejo\u0161\u0101m sek\u0101m sabiedr\u012bbai vai darbiniekiem. <strong>Vi\u0146i neiev\u0113ro noteikumus, vi\u0146i tos veido.<\/strong><\/p>\n<h2>Ce\u013c\u0101 uz ide\u0101lu!<\/h2>\n<p>Ja j\u016bs neiebilstat <a href=\"http:\/\/valtininkas.lt\/klausimai\/kokia-gyvenimo-prasme\" target=\"_blank\" rel=\"noopener\">k\u0101da ir dz\u012bves j\u0113ga<\/a>, tu nem\u0113\u0123in\u0101si nov\u0113rt\u0113t savu dz\u012bvi, t\u0101 b\u016bs viegl\u0101k dz\u012bvot. Ja j\u016bs nem\u0113\u0123in\u0101t nov\u0113rt\u0113t citus cilv\u0113kus, <a href=\"#footnote-1-3883\" id=\"note-1-3883\" class=\"footnote-link\">1<\/a> ar vi\u0146iem b\u016bs viegl\u0101k sazin\u0101ties. Ja tu nem\u0113\u0123ini sevi nov\u0113rt\u0113t, <a href=\"#footnote-2-3883\" id=\"note-2-3883\" class=\"footnote-link\">2<\/a> j\u016bs atbr\u012bvosities no saviem r\u0101mjiem, un tas b\u016bs viegl\u0101k.<\/p>\n<p>Galu gal\u0101, kad m\u016bzi\u0137is rada m\u016bziku, vi\u0146\u0161 rada to, kas vi\u0146am ir pr\u0101t\u0101, ar instrumentu, kas vi\u0146am padodas. Tad atn\u0101k nov\u0113rt\u0113t\u0101ji un saka &quot;tas ir d\u017eezs, labs d\u017eezs&quot;.<\/p>\n<p>K\u0101 b\u016btu, ja vi\u0146\u0161 uzreiz m\u0113\u0123in\u0101tu uzsist k\u0101du labu d\u017eezu? Vai tad b\u016btu par\u0101d\u012bjies tavs m\u012b\u013c\u0101kais m\u016bzikas stils?<\/p>\n<p>V\u0113rt\u0113jumi m\u016bs aizver, iesl\u0113dz jau izdom\u0101to lietu pasaul\u0113. Ja v\u0113laties p\u0101rvietoties br\u012bvi un viegli, nesaskaroties ar k\u0101da cita rad\u012btajiem ierobe\u017eojumiem, p\u0101rtrauciet izmantot citu cilv\u0113ku spriedumus.<\/p>\n<p>Es neesmu rakstnieks, es tikai rakstu. Jaut\u0101jums nav par to, kas j\u016bs esat, bet par to, ko j\u016bs dar\u0101t? Nevajag sevi v\u0113rt\u0113t, to dar\u012bs tie, kas rakst\u012bs tavu biogr\u0101fiju.<\/p>\n<p><strong>\u2013 <\/strong><a href=\"https:\/\/valtininkas.lt\/\" target=\"_blank\" rel=\"noopener\"><strong>Bocmanis<\/strong><\/a><\/p>\n<div class=\"footnotes\"><hr \/><ol><li id=\"footnote-1-3883\" class=\"footnote\"><p>\u0160is ir t\u0101ds, tas ir sav\u0101d\u0101ks.<a href=\"#note-1-3883\" class=\"footnote-return\">&#8617;<\/a><\/p><\/li><!--\/#footnote-1.footnote--><li id=\"footnote-2-3883\" class=\"footnote\"><p>Un es vienm\u0113r to daru, jo t\u0101da es esmu.<a href=\"#note-2-3883\" class=\"footnote-return\">&#8617;<\/a><\/p><\/li><!--\/#footnote-2.footnote--><\/ol><\/div><!--\/#footnotes-->","protected":false},"excerpt":{"rendered":"<p>J\u016bs mani p\u0101rsteigsiet, ja teiksiet, ka jums dz\u012bv\u0113 nav nek\u0101du gr\u016bt\u012bbu. Vai jums ir? Un man ir. Ikvienam ir. P\u0101rvarot \u0161\u012bs gr\u016bt\u012bbas, m\u0113s sadedzin\u0101m daudz kaloriju un smadze\u0146u \u0161\u016bnu. Lai gan ir pat\u012bkami t\u0101s p\u0101rvar\u0113t, vai j\u016bs reiz\u0113m nesap\u0146ojat: \"Cik labi b\u016btu, ja viss b\u016btu viegl\u0101k\"? Debesyla ar\u012b to jaut\u0101, un es saku - j\u0101, es zinu. Es dal\u012b\u0161os ar jums t\u016bksto\u0161 gadu [...]<\/p>","protected":false},"author":3,"featured_media":16205,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":{"0":"post-3883","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-debesylieciai"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/posts\/3883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/comments?post=3883"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/posts\/3883\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/media\/16205"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/media?parent=3883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/categories?post=3883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/tags?post=3883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}