{"id":18599,"date":"2022-03-11T19:04:23","date_gmt":"2022-03-11T17:04:23","guid":{"rendered":"https:\/\/debesyla.lt\/?p=18599"},"modified":"2022-03-11T19:05:21","modified_gmt":"2022-03-11T17:05:21","slug":"dzedajaus-vidine-stiprybe","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/lv\/iekseja-speka\/","title":{"rendered":"K\u0101 ieg\u016bt d\u017eedaju l\u012bme\u0146a p\u0101rdabisku sp\u0113ku un pa\u0161apzi\u0146u?"},"content":{"rendered":"

Sveiki, mani sauc Gabriels. \u0160is ir papildin\u0101jums tam, ko jau sen rakst\u012bju zi\u0146as par pa\u0161apzi\u0146u<\/a>. Ir pag\u0101jis daudz laika, un es nol\u0113mu izveidot otro da\u013cu. <\/span><\/p>\n

Pirmais ieraksts bija vair\u0101k par zin\u0101tniskiem faktiem, ko varam izmantot, lai celtu p\u0101rliec\u012bbu, ta\u010du teor\u0113tisk\u0101s pieejas bie\u017ei vien nav t\u0101s efekt\u012bv\u0101k\u0101s... Da\u017ek\u0101rt t\u0101s ir p\u0101r\u0101k sare\u017e\u0123\u012btas, un zin\u0101tne nevar izskaidrot noteiktus dz\u012bves aspektus, \u012bpa\u0161i tos, kas ir v\u0113rsti uz gar\u012bgo\/psiholo\u0123isko. \/gar\u012bgas lietas \u2013 bet k\u0101das paranorm\u0101lo par\u0101d\u012bbu t\u0113mas zin\u0101tnei joproj\u0101m ir tabu...<\/span><\/p>\n

\u0160odienas ieraksts b\u016bs par p\u0101rliec\u012bbu. Bet nedaudz sav\u0101d\u0101k, nek\u0101 parasti tiek uzskat\u012bts. <\/strong><\/span><\/p>\n

Tas b\u016bs par j\u016bsu iek\u0161\u0113jo sp\u0113ku. T\u0101 nav p\u0101rliec\u012bba run\u0101t ar sve\u0161iniekiem vai uz ielas salas\u012bt pret\u0113jo dzimumu, t\u0101 ir saj\u016bta, ka esi stiprs un sp\u0113j\u012bgs kalnus g\u0101zt. Un, lai gan musku\u013ci un sports pal\u012bdz rad\u012bt \u0161o saj\u016btu, tas ne vienm\u0113r ir tie\u0161i saist\u012bts ar atl\u0113tismu.<\/span><\/p>\n

Kas ir sp\u0113ks?<\/b><\/h2>\n

K\u0101p\u0113c vien\u0101 cilv\u0113k\u0101 ir sp\u0113ks, bet citam nav? K\u0101p\u0113c viens cilv\u0113ks ir pieradis c\u012bn\u012bties un past\u0101v\u0113t par sevi, bet cits padodas? Tas viss ir atkar\u012bgs no m\u016bsu pamata zemapzi\u0146as uzskatiem par pasauli. Tic\u012bba ir t\u0101, kas mums \u0161\u0137iet neapstr\u012bdama paties\u012bba par pasauli. Parasti galvenie uzskati par pasauli veidojas agr\u0101 b\u0113rn\u012bb\u0101, un v\u0113l\u0101k, cilv\u0113kam augot, tiek uzlikti jauni uzskatu sl\u0101\u0146i, kas apstiprina kodolu.<\/span><\/p>\n

Nereti pa\u0161izaugsmes interesenti atrod inform\u0101ciju, k\u0101 str\u0101d\u0101t ar person\u012bbas virsk\u0101rtu, kas, k\u0101 zin\u0101ms, ir k\u0101 kosm\u0113tiska pl\u0113ve, kas aptver dv\u0113seles b\u016bt\u012bbu, un \u0161aj\u0101 l\u012bmen\u012b veikt\u0101s izmai\u0146as dod maz labuma. T\u0101p\u0113c patiesam gar\u012bgajam darbam j\u0101s\u0101kas ar pamata uzskatu anal\u012bzi un p\u0101rstruktur\u0113\u0161anu.<\/span><\/p>\n

K\u0101 veidojas uzskati?<\/b><\/h2>\n

Teiksim, cilv\u0113ks uzauga \u0123imen\u0113, kur\u0101 bija past\u0101v\u012bgas dusmas. B\u0113rn\u012bb\u0101 vi\u0146u vec\u0101ki past\u0101v\u012bgi apspieda un vainoja par sliktu, bezj\u0113dz\u012bgu, nesp\u0113j\u012bgu un t\u0101 t\u0101l\u0101k...<\/span><\/p>\n

B\u0113rna smadzen\u0113s v\u0113l nav izveidojies neokortekss, kas ir atbild\u012bgs par sp\u0113ju racionaliz\u0113t un izskaidrot dz\u012bvi (kaut ko sp\u0113j pieaugu\u0161ais). T\u0101tad b\u0113rns nevar sev izskaidrot, ka vi\u0146\u0161 nav vainojams pie t\u0101, ka vec\u0101ki vi\u0146am "izl\u0113ju\u0161i". Vi\u0146\u0161 visu uztver person\u012bgi, un vi\u0146a vec\u0101ku v\u0101rdi k\u013c\u016bst par neapstr\u012bdamu paties\u012bbu. Psihologi to sauc par emocion\u0101lu nolaid\u012bbu<\/span>. 1<\/a> B\u0113rns k\u013c\u016bst par s\u016bkli naida uzs\u016bk\u0161anai. Un v\u0113l \u013caun\u0101k, vi\u0146\u0101 veidojas p\u0101rliec\u012bba, ka vi\u0146\u0161 nav m\u012blest\u012bbas cien\u012bgs. B\u0113rns m\u0113ra sevi \u0161\u0101di: "t\u0101 k\u0101 mani vec\u0101ki mani nem\u012bl, es laikam neesmu to peln\u012bjis." Es noteikti esmu slikts b\u0113rns." \u0160\u0101dos apst\u0101k\u013cos ir gandr\u012bz neiesp\u0113jami uzaugt ar vesel\u012bgu pa\u0161apzi\u0146u un vesel\u012bgu psihi. Parasti cilv\u0113ks, kur\u0161 n\u0101k no \u0161\u0101das \u0123imenes, pieaugu\u0161\u0101 vecum\u0101 b\u016bs \u0101rk\u0101rt\u012bgi nosl\u0113gts, ar noslieci uz depresiju, neuztic\u012bgs apk\u0101rt\u0113jiem, vi\u0146am ir gr\u016bt\u012bbas uztur\u0113t attiec\u012bbas un, visticam\u0101k, vi\u0146am b\u016bs gr\u016bt\u012bbas pat ilgsto\u0161i apskaut otru cilv\u0113ku. Vi\u0146\u0161 ar\u012b redz\u0113s pasauli p\u0101r\u0101k negat\u012bvi, it k\u0101 caur pesimisma pies\u0101tin\u0101t\u0101m brill\u0113m. Vi\u0146\u0161 saskat\u012bs m\u012bnusus tur, kur ir plusi, b\u016bs skeptisks un neuztic\u012bgs, gaid\u012bs, ka visi cilv\u0113ki tiecas vi\u0146u izmantot un maldin\u0101t.<\/span>. 2<\/a><\/span><\/p>\n

V\u0113l vair\u0101k \u2013 ja vi\u0146\u0161 nodibina \u0123imeni, past\u0101v liela varb\u016bt\u012bba, ka \u0161\u0101ds cilv\u0113ks, kur\u0161 nav piestr\u0101d\u0101jis pie sevis, pats nemanot nodos savu p\u0101rliec\u012bbu jaunajai paaudzei. Ir pat pretrun\u012bgas teorijas, ka traumas var p\u0101rnest caur g\u0113niem<\/span>. 3<\/a><\/span><\/p>\n

K\u0101 p\u0101rveidot negat\u012bvos uzskatus?<\/b><\/h2>\n

Interesanti, ka cilv\u0113ks, kur\u0161 piedz\u012bvojis psiholo\u0123isku traumu, ne vienm\u0113r zina, ka vi\u0146am t\u0101 ir, jo viss notika sen \u2013 un b\u0113rn\u012bba sl\u0113pjas zemapzi\u0146\u0101. No pa\u0161reiz\u0113j\u0101s perspekt\u012bvas cilv\u0113kam var \u0161\u0137ist, ka nekas slikts nav noticis. Protams, ja traumas ir smagas, vi\u0146\u0161 noteikti nojaus, ka kaut kas t\u0101 vai cit\u0101di nav k\u0101rt\u012bb\u0101. Ta\u010du bie\u017ei traumas nav tik ac\u012bmredzamas \u2014 t\u0101s var b\u016bt s\u012bkas lietas, kas j\u016bsu iek\u0161\u0113jam b\u0113rnam \u0161\u0137ita k\u0101 pasaules gals.<\/span><\/p>\n

Lai dziedin\u0101tu pag\u0101tnes br\u016bces un ieg\u016btu p\u0101rliec\u012bbu par sevi, ir j\u0101str\u0101d\u0101 pie savas pag\u0101tnes. Lieta ir saprast, k\u0101da saj\u016bta un k\u0101da doma\/p\u0101rliec\u012bba veidoj\u0101s kad. Piem\u0113ram, p\u0101rliec\u012bba, ka esmu zaud\u0113t\u0101js. Ieiesim meditat\u012bv\u0101 klusum\u0101 un l\u016bgsim m\u016bsu zemapzi\u0146ai par\u0101d\u012bt mums, kad \u0161\u012b p\u0101rliec\u012bba pirmo reizi veidoj\u0101s, kur m\u0113s to iem\u0101c\u012bj\u0101mies. \u0160o vingrin\u0101jumu ir daudz viegl\u0101k veikt, ja tuvum\u0101 ir terapeits, kur\u0161 ar balsi var vad\u012bt j\u016bs cauri j\u016bsu zemapzi\u0146as sl\u0101\u0146iem, ta\u010du, t\u0101 k\u0101 mums \u0161obr\u012bd nav t\u0101das grezn\u012bbas, es ielik\u0161u tikai to, k\u0101 tas viss izskat\u0101s. t\u0101pat k\u0101 rakstiski. Kad m\u0113s ieraug\u0101m att\u0113lu no atmi\u0146\u0101m, velt\u012bsim laiku, piln\u012bb\u0101 sagremosim notiku\u0161o. S\u0101kum\u0101 m\u016bs p\u0101r\u0146ems nepat\u012bkamu saj\u016btu straume \u2013 nevajag no t\u0101m b\u0113gt, bet piln\u012bb\u0101 izjust notieko\u0161o. Lai p\u0101rveidotu uzskatus, mums j\u0101uzdod sev jaut\u0101jums, ko \u0161\u012b situ\u0101cija mums v\u0113l m\u0101ca. Tagad uz to varam paskat\u012bties no pavisam cita rakursa, jo esam jau pieaugu\u0161i, varam redz\u0113t daudz objekt\u012bv\u0101ku ainu un atbr\u012bvot sevi no visiem negat\u012bvajiem uzskatiem, ko veidoj\u0101m b\u0113rn\u012bb\u0101. T\u0101d\u0101 veid\u0101 pa vienam varam aizst\u0101t vecos uzskatus ar jauniem. Protams, ja traumas ir smagas, t\u0101s pa\u0161am iz\u0101rst\u0113t ir gandr\u012bz neiesp\u0113jami (protams, viss ir iesp\u0113jams, bet pa\u0161am to izdar\u012bt ir \u013coti gr\u016bti) \u2013 nepiecie\u0161ams atbalsts un laba terapeita pal\u012bdz\u012bba.<\/span><\/p>\n

P\u0101rliecin\u0101\u0161anas sp\u0113ks<\/b><\/h2>\n

Kad esam izvese\u013coju\u0161ies no pag\u0101tnes, m\u0113s saskaramies ar jaunu izaicin\u0101jumu \u2013 n\u0101kotni, kas var rad\u012bt v\u0113l liel\u0101kas probl\u0113mas nek\u0101 pag\u0101tnes traumas. Uzskati nemain\u0101s vien\u0101 nakt\u012b \u2013 br\u016bc\u0113m ir nepiecie\u0161ams laiks, lai t\u0101s dzied\u0113tu. Tom\u0113r n\u0101kotne, inov\u0101cijas un dz\u012bves neparedzam\u012bba var izrais\u012bt m\u016bsos satraukumu un bailes, ka viss, kas noticis pag\u0101tn\u0113, var atk\u0101rtoties. Vai v\u0113l \u013caun\u0101k, \u0161\u012b vec\u0101 negat\u012bv\u0101 p\u0101rliec\u012bba galu gal\u0101 ir patiesa, lai gan m\u0113s saprotam, ka tam nav sapr\u0101t\u012bga iemesla. M\u0113s vienk\u0101r\u0161i esam tik ilgi kop\u0101 ar vi\u0146u dz\u012bvoju\u0161i, ka \u0161\u0137irties var b\u016bt gr\u016bt\u0101k, nek\u0101 \u0161\u0137iet... \u0160aj\u0101 situ\u0101cij\u0101 pozit\u012bva, racion\u0101la attieksme un laiks ir tavi lab\u0101kie draugi.<\/span><\/p>\n

T\u0101tad, k\u0101 j\u016bs veidojat jaunus uzskatus? Galvenais ir tas, ka tic\u012bba galu gal\u0101 ir t\u0101, ko j\u016bs uzskat\u0101t par patiesu. J\u016bs varat tic\u0113t uzskatiem tik dedz\u012bgi, ka tie k\u013c\u016bst patiesi, pat ja tiem nav objekt\u012bva pamata. \u0160eit ir pr\u0101ta sp\u0113ks. Tas, kam j\u016bs ticat, ir tas, ko j\u016bs sa\u0146emat. Ja cilv\u0113ks apzin\u0101tos \u0161o paties\u012bbu, vi\u0146am pav\u0113rtos milz\u012bga gar\u012bgo iesp\u0113ju rado\u0161\u0101 o\u0101ze. Galu gal\u0101 katrs j\u016bsu emocion\u0101lais st\u0101voklis izriet ar\u012b no j\u016bsu pr\u0101ta tic\u012bbas vienam vai otram j\u0113dzienam, un viss j\u016bsu pasaules uzskats ar\u012b izriet no vienas un t\u0101s pa\u0161as vietas. Visdzi\u013c\u0101kaj\u0101 l\u012bmen\u012b j\u016bsu tic\u012bba veido emocion\u0101los apzi\u0146as st\u0101vok\u013cus, kuros j\u016bs dz\u012bvojat. Es to saucu par ment\u0101lo matricu, perspekt\u012bvu, no kuras j\u016bs redzat pasauli. Uzdodot \u0161os v\u0101rdus, var rasties iespaids, ka viss ir subjekt\u012bvs, jo tas ir atkar\u012bgs no m\u016bsu tic\u012bbas. Tom\u0113r \u0161\u012b ir tikai puse no atbildes.<\/span><\/p>\n

Pr\u0101ta polarit\u0101te jeb magnetiz\u0101cija<\/b><\/h2>\n

Kad cilv\u0113ks s\u0101k p\u0113t\u012bt, k\u0101 tic\u012bba, v\u0113lmes, uzskati, attieksmes, v\u0113rt\u012bbas, filozofija maina apzi\u0146as st\u0101vokli, cilv\u0113ks agri vai v\u0113lu non\u0101ks pie t\u0101, ka st\u0101vok\u013cus var grup\u0113t. T\u0101s var b\u016bt vieglas vai smagas, m\u012bkstas vai raupjas, gai\u0161as vai tum\u0161as, altruistiskas vai egoistiskas, utt... To m\u0113s saucam par polarit\u0101ti vai ment\u0101lo magnetiz\u0101ciju. Es t\u016bl\u012bt paskaidro\u0161u, kas tas ir. Pr\u0101ts, t\u0101pat k\u0101 met\u0101ls, var ieg\u016bt noteiktu polarit\u0101ti \u2013 tad tas s\u0101k piesaist\u012bt sev atbilsto\u0161o stabu. Citiem v\u0101rdiem sakot, m\u0113s s\u0101kam piesaist\u012bt sav\u0101 dz\u012bv\u0113 to, kam ticam. Iepriek\u0161 uzskait\u012btie st\u0101vok\u013ci ir noteikti pr\u0101ta stabi, kuros m\u012bt m\u016bsu dv\u0113sele. Jo vair\u0101k m\u0113s polariz\u0113jam savu pr\u0101tu uz vienu vai otru pusi, jo liel\u0101ku sp\u0113ku m\u0113s j\u016btam. B\u016bt\u012bb\u0101 polarit\u0101te ir starp v\u0113lmi dar\u012bt labu citiem (labu) un v\u0113lmi dar\u012bt labu tikai sev, izmantojot citus sav\u0101 lab\u0101 (\u013caun\u0101). Es ticu, ka tu pati esi pieredz\u0113jusi, ka tad, kad esi laimes st\u0101vokl\u012b, kad v\u0113lies dal\u012bties m\u012blest\u012bb\u0101, cilv\u0113ki tev uzsmaida bez iemesla, notiek sinhronas sakrit\u012bbas, kad tu par kaut ko dom\u0101 un tev zvana un t\u0101 t\u0101l\u0101k. .. M\u0113s visi esam pieredz\u0113ju\u0161i \u0161\u012bs lietas. Visbeidzot, pat da\u017ei zin\u0101tniski eksperimenti liecina, ka cilv\u0113ka pr\u0101ts var ietekm\u0113t realit\u0101ti. 1993. gad\u0101 notika Va\u0161ingtonas medit\u0101cijas eksperiments, kur\u0101 piedal\u012bj\u0101s 4000 dal\u012bbnieku. Eksperimentu vad\u012bja 27 cilv\u0113ki, tostarp policisti, sociologi un citi profesion\u0101\u013ci. 2 m\u0113ne\u0161u laik\u0101 izdevies samazin\u0101t noziegumu skaitu par 23%. P\u0113c eksperimenta beig\u0101m noziedz\u012bbas l\u012bmenis atgriez\u0101s taj\u0101 pa\u0161\u0101 l\u012bmen\u012b. Statistisk\u0101 \u0161\u0101du notikumu iesp\u0113jam\u012bba bija 1 pret 500 miljoniem. Tas ir v\u0113l viens pier\u0101d\u012bjums tam, ka m\u016bsu pr\u0101ts var ietekm\u0113t \u0101r\u0113jo realit\u0101ti. Jaut\u0101jums ir tikai par to, kur\u0101 pol\u0101 m\u0113s esam "magnetiz\u0113ju\u0161i" savu apzi\u0146u.<\/span><\/p>\n

\"\"<\/figure>\n

Augst\u0101kais sp\u0113ka l\u012bmenis n\u0101k no Rad\u012bt\u0101ja<\/b><\/h2>\n

\u0160\u012b, iesp\u0113jams, ir vispretrun\u012bg\u0101k\u0101 rindkopa vis\u0101 esej\u0101. Bet visliel\u0101kais sp\u0113ks un sp\u0113ks rodas tad, kad cilv\u0113ks sav\u0101 dz\u012bv\u0113 saj\u016bt Dievu. Dievs \u0161aj\u0101 gad\u012bjum\u0101 ir vissmalk\u0101k\u0101 un maig\u0101k\u0101 emocion\u0101l\u0101 ener\u0123ija, kas m\u016bs ieskauj. Viss Visums ir viens gigantisks UNIVERS\u0100LS PR\u0100TS. T\u0101 k\u0101 viss ir PR\u0100TA APZI\u0145A, m\u0113s varam ietekm\u0113t vidi ar savas pr\u0101ta apzi\u0146as sp\u0113ku. Bet kas ir pr\u0101ts un kas ir dv\u0113sele?<\/span><\/p>\n

Dv\u0113sele ir pr\u0101ta st\u0101voklis, kas izpau\u017eas caur gar\u012bgo sirdi. M\u016bsu kult\u016br\u0101 ir teicieni: klausies sirdsbals\u012b, seko savai sirdij, str\u0101d\u0101 no sirds un t\u0101 t\u0101l\u0101k... Tas viss liecina, ka m\u0113s zemapzi\u0146\u0101 zin\u0101m sirds funkciju, kas ir sensor\u0101s inform\u0101cijas apstr\u0101de. - intu\u012bcija. Kad m\u016bsu pr\u0101ts ir mier\u012bgs, kad m\u0113s to iztuk\u0161ojam no dom\u0101m, m\u0113s varam sajust klusumu, kas caurstr\u0101vo visu \u0137ermeni, bet sirds klusum\u0101 m\u0113s varam justies k\u0101 maigas un nomierino\u0161as ener\u0123ijas rezervu\u0101rs. Sirds ir cilv\u0113ka centrs, tur glab\u0101jas dv\u0113seles EMOCION\u0100L\u0100 ENER\u0122IJA.<\/span><\/p>\n

Pr\u0101ta magnetiz\u0113\u0161ana ir vienk\u0101r\u0161i tuvin\u0101\u0161an\u0101s Dievam, VISUVER\u0100L\u0100 PR\u0100TA ener\u0123ijai, kas m\u016bs ieskauj. T\u0101 ir l\u012bdzj\u016bt\u012bba, m\u012blest\u012bba un altruisms - GAISMA (labums) vai att\u0101lums no Dieva, ti, polariz\u0101cija savt\u012bg\u0101 TUM\u0160\u0100 SP\u0112K\u0100 (\u013caunum\u0101). To visu m\u0113s varam uztvert un sajust tikai caur SIRDI, nevis PR\u0100TU. Visu to, par ko es run\u0101ju, es iem\u0101c\u012bjos pati caur intu\u012bciju, bet mani vienm\u0113r vad\u012bja gr\u0101matas, kur\u0101s filozofiski aprakst\u012btas da\u017e\u0101das metafiziskas par\u0101d\u012bbas. T\u0101s ir gr\u0101matas, kur\u0101s ir GAR\u012aG\u0100 PATIES\u012aBA, un katra pa\u0161a zi\u0146\u0101 ir to pie\u0146emt vai noraid\u012bt.<\/span>. 4<\/a><\/span><\/p>\n

Ja tu skat\u012bjies <\/span>Zvaig\u017e\u0146u kari<\/span> filmas, \u0161\u012b filozofija jums neb\u016bs sve\u0161a. \u0160aj\u0101s film\u0101s notiek c\u012b\u0146a starp cilv\u0113kiem, kas ir gai\u0161aj\u0101 pus\u0113, Jedi, un tiem, kas ir tum\u0161aj\u0101 pus\u0113, Sith. Vi\u0146i izmanto UNIVERS\u0100L\u0100 PR\u0100TA RADO\u0160O SP\u0112KU k\u0101 resursu, caur kuru tiek ieg\u016btas paranorm\u0101las sp\u0113jas. Pats SP\u0112KS (Dievs) past\u0101v\u012bgi vada d\u017eedajus uz pareiz\u0101 ce\u013ca, t\u0101p\u0113c garu karot\u0101jam ir j\u0101iem\u0101c\u0101s ieklaus\u012bties sp\u0113k\u0101 (medit\u0101cij\u0101) un j\u0101atrod l\u012bdzsvars starp to, kas ir labs VISUMAM\/CILV\u0112CEI, un vi\u0146u pa\u0161u person\u012bgaj\u0101m izv\u0113l\u0113m. Bet vi\u0146\u0161 nevar nost\u0101d\u012bt savu labkl\u0101j\u012bbu un person\u012bg\u0101s patikas un nepatikas augst\u0101k par visp\u0101r\u0113jo labumu, jo tas b\u016btu \u013caunuma ce\u013c\u0161. Jedi un Sith ir br\u012bva griba un izv\u0113les vara, bet viens izmanto to labam, bet otrs \u013caunumam. T\u0101tad sp\u0113ks ir vienl\u012bdz pieejams gan gai\u0161ajai, gan tum\u0161ajai pusei. Un pats interesant\u0101kais ir tas, ka \u0161\u012b nav zin\u0101tnisk\u0101s fantastikas filma \u2013 gandr\u012bz viss, kas tiek r\u0101d\u012bts <\/span>Zvaig\u017e\u0146u karos<\/span>, paties\u012bb\u0101 past\u0101v ar\u012b realit\u0101t\u0113. Gar\u012bg\u0101 ce\u013ca b\u016bt\u012bba ir iem\u0101c\u012bties izmantot to sp\u0113ku, kas ir VISUMA PR\u0100TA SP\u0112KS, un virz\u012bt to uz labiem vai sliktiem darbiem \u2013 t\u0101 ir katra pa\u0161a izv\u0113le dz\u012bv\u0113.\u00a0<\/span><\/p>\n