{"id":12485,"date":"2018-01-21T19:49:00","date_gmt":"2018-01-21T17:49:00","guid":{"rendered":"https:\/\/debesyla.lt\/?p=12485"},"modified":"2021-02-19T22:12:35","modified_gmt":"2021-02-19T20:12:35","slug":"lina-vezeliene","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/lv\/lins-vezeliene\/","title":{"rendered":"<i>Emu\u0101ra &quot;Dz\u012bv\u0101 psiholo\u0123ija&quot; autors:<\/i> L\u012bna V\u0113zeliene"},"content":{"rendered":"<p>M\u0113s bie\u017ei uzdodam sev t\u0101dus jaut\u0101jumus k\u0101, kas ir cilv\u0113cisk\u0101s v\u0113rt\u012bbas, k\u0101 atrast savu dz\u012bves aicin\u0101jumu vai k\u0101 p\u0101rvar\u0113t bailes no kritikas...<\/p>\n<p>Izmantojot soci\u0101los t\u012bklus, j\u016bs, iesp\u0113jams, sekojat ne vienam vien jums pat\u012bkamam cilv\u0113kam, bet k\u0101 izv\u0113l\u0113ties, kuri ir m\u016bsu \u012bstie skolot\u0101ji, kas var m\u016bs iedvesmot vai sniegt noder\u012bgus padomus?<\/p>\n<p>Pieredz\u0113 piekrita dal\u012bties psiholo\u0123e \u2013 psihoterapeite. <a href=\"https:\/\/www.gyvojipsichologija.lt\/\" style=\"outline: none;\" target=\"_blank\" rel=\"noopener\">emu\u0101ra Living Psychology<\/a> Autors <strong>L\u012bna V\u0113zeliene<\/strong>.<\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"16620\" width=\"656\" height=\"437\" title=\"lina-vezeliene-dz\u012bves-psiholo\u0123ija\" src=\"https:\/\/debesyla.lt\/wp-content\/uploads\/2017\/12\/lina-vezeliene-gyvoji-psichologija.jpg\" data-width=\"656\" data-height=\"437\" data-init-width=\"955\" data-init-height=\"637\" loading=\"lazy\"><\/span><\/p>\n<h2>Ir labi dal\u012bties ar to, kas ir dz\u012bvs!<\/h2>\n<p>Psiholo\u0123e un psihoterapeite L. V\u0117\u017eeliene sav\u0101 person\u012bgaj\u0101 blog\u0101 raksta, ka vi\u0146as m\u0113r\u0137is ir dal\u012bties ar to, kas ir dz\u012bvs un kas, p\u0113c Fr\u012bdriha N\u012b\u010des dom\u0101m, ir &quot;cilv\u0113ciski, p\u0101r\u0101k cilv\u0113c\u012bgi&quot;.<\/p>\n<blockquote><p>\u201cCen\u0161os rakst\u012bt par to, kas man ir interesants. Un mani interes\u0113 tas, kas ir dz\u012bvs un kas ir cilv\u0113ks. Un t\u0101 noteikti nav akad\u0113misk\u0101 psiholo\u0123ija vai teor\u0113tisk\u0101 mor\u0101les \u0113tika. Mani neinteres\u0113 cilv\u0113cisk\u0101s v\u0113rt\u012bbas, bet gan cilv\u0113ka \u012bpa\u0161\u012bbas.&quot;<\/p><\/blockquote>\n<p>Psihologs pie cilv\u0113ka \u012bpa\u0161\u012bb\u0101m pied\u0113v\u0113 katra cilv\u0113ka sp\u0113ju just, dusmoties, m\u012bl\u0113t, k\u013c\u016bd\u012bties, paklupt, piecelties, uzvar\u0113t, zaud\u0113t. Un vi\u0146a piebilst, ka, ja b\u016btu vajadz\u012bga v\u0113rt\u012bba, kas aptvertu visas iepriek\u0161 min\u0113t\u0101s cilv\u0113ka sp\u0113jas, vi\u0146a to sauktu par noteikt\u012bbu.<\/p>\n<p>Interv\u0113t\u0101js \u012bpa\u0161i apbr\u012bno cilv\u0113kus, kuri ir \u012bsti, j\u016bt\u012bgi, bet ne neaizsarg\u0101ti, kuri at\u013caujas b\u016bt vis\u0101di! Uz jaut\u0101jumu, k\u0101 ikvien\u0101 atkl\u0101t cilv\u0113cisk\u0101s \u012bpa\u0161\u012bbas, V\u0117\u017eeliene saka, ka uz jaut\u0101jumu atbild\u0113s sav\u0101 veid\u0101:<\/p>\n<blockquote><p>&quot;Jums vienk\u0101r\u0161i j\u0101\u013cauj vi\u0146iem b\u016bt. Ja ar v\u0113rt\u012bb\u0101m saprot j\u016bt\u012bgumu, noteikt\u012bbu, sirsn\u012bbu, atv\u0113rt\u012bbu iek\u0161\u0113jai un \u0101r\u0113jai pasaulei.<\/p><\/blockquote>\n<h2>Radinieki ietekm\u0113ja emu\u0101ra dzim\u0161anu.<\/h2>\n<p>L\u012bna atceras, ka s\u0101kt veidot emu\u0101rus vi\u0146u mudin\u0101ja \u0123imene un tuv\u0101kie draugi. K\u0101 vi\u0146a pati uzskata, iesp\u0113jams, vi\u0146a jau kaitin\u0101ja savus radus vai draugus ar nep\u0101rtrauktu piez\u012bmju pl\u016bsmu par redz\u0113to, piedz\u012bvoto vai las\u012bto, t\u0101p\u0113c ieteica visu pierakst\u012bt un publiskot pla\u0161\u0101kai publikai. L\u012bna piebilst, ka, rakstot blogu, vi\u0146a nav mekl\u0113jusi skolot\u0101jus vai iedvesmas avotus, bet domas pl\u016bdu\u0161as pa\u0161as no sevis.<\/p>\n<p>Par bloga rakst\u012b\u0161anu L. V\u0117\u017eeliene saka, ka \u0161o aktivit\u0101ti vi\u0146a nesauktu par izgl\u012btojo\u0161u, jo, p\u0113c vi\u0146as teikt\u0101, tas celtu pavisam citas pras\u012bbas izgl\u012bt\u012bbai vai izgl\u012bt\u012bbai:<\/p>\n<blockquote><p>\u00abLai sasniegtu izgl\u012btojo\u0161u m\u0113r\u0137i, vair\u0101k j\u0101pa\u013caujas uz zin\u0101tniskiem p\u0113t\u012bjumiem, psiholo\u0123ijas zin\u0101tnes teorij\u0101m, varb\u016bt j\u0101sniedz prec\u012bzi avoti. Es t\u0101 nedaru. T\u0101p\u0113c mani subjekt\u012bvie nov\u0113rojumi un atsauce tikai uz &quot;m\u012b\u013c\u0101kajiem&quot; autoriem nav klasific\u0113jama k\u0101 izgl\u012btojo\u0161a.<\/p><\/blockquote>\n<p><a href=\"https:\/\/www.facebook.com\/GyvojiPsichologija\/\" style=\"outline: none;\" target=\"_blank\" rel=\"noopener\">Soci\u0101l\u0101 t\u012bkla kont\u0101 &quot;Dz\u012bv\u0101 psiholo\u0123ija&quot;.<\/a> gandr\u012bz 11 t\u016bkst Lina V\u0117\u017eelien\u0117, psiholo\u0123e un psihoterapeite, kurai ir sekot\u0101ji, dal\u0101s ar to, kas vi\u0146u iedvesmo un iedro\u0161ina. Interv\u0113t\u0101ja priec\u0101jas, ja vi\u0146as emu\u0101ra raksti noder v\u0113l k\u0101dam.<\/p>\n<blockquote><p>\u00abKopum\u0101, kad s\u0101ku rakst\u012bt, nebiju gaid\u012bjis t\u0101du sekot\u0101ju skaitu, dom\u0101ju, ka man b\u016bs k\u0101di desmit vai divpadsmit interesenti. Es tik \u013coti grib\u0113ju padal\u012bties, ka biju noska\u0146ota rakst\u012bt ar\u012b diviem las\u012bt\u0101jiem.\u00bb<\/p><\/blockquote>\n<h3><span style=\"display: inline-block; text-decoration: underline;\">\ud83d\udcda<\/span> ATJAUNOTS:&nbsp;<\/h3>\n<p>Jau izn\u0101kusi interv\u0113t\u0101ja gr\u0101mata &quot;Septi\u0146i n\u0101ves gr\u0113ki psihologa kabinet\u0101&quot;!&nbsp;<\/p>\n<h2>Labs skolot\u0101js ir...?<\/h2>\n<p>Efekt\u012bva un kvalitat\u012bva m\u0101c\u012b\u0161an\u0101s ir labu rezult\u0101tu garants. Ta\u010du m\u0101c\u012bbu efektivit\u0101te ir atkar\u012bga ne tikai no pa\u0161a skol\u0113na \u2013 skolot\u0101jam ir liela ietekme. Jaut\u0101j\u0101m L\u012bnai, k\u0101dam j\u0101b\u016bt skolot\u0101jam, lai vi\u0146a grib\u0113tu vi\u0146am sekot, klaus\u012bties vi\u0146\u0101 un m\u0101c\u012bties no vi\u0146a.<\/p>\n<p>P\u0113c L\u012bnas dom\u0101m, cilv\u0113ks v\u0113las sekot k\u0101dam, kura v\u0113rt\u012bbas harmoniski sasaucas ar vi\u0146a v\u0113rt\u012bb\u0101m:<\/p>\n<blockquote><p>\u201cTas nav oblig\u0101ti \u201clabs\u201d skolot\u0101js, tas ir vienk\u0101r\u0161i k\u0101ds, no kura ir ko m\u0101c\u012bties konkr\u0113t\u0101 dz\u012bves posm\u0101. T\u0101p\u0113c par skolot\u0101ju var k\u013c\u016bt vec\u0101ki, draugs un pasniedz\u0113js no YouTube.&quot;<\/p><\/blockquote>\n<p>L\u012bnai, bloga &quot;Gyvoji psikologija&quot; veidot\u0101j\u0101m, labs skolot\u0101js, pirmk\u0101rt, ir tas, kura v\u0101rdus nep\u0101rsp\u0113j darbi.<\/p>\n<blockquote><p>&quot;Ja cilv\u0113ks pats dz\u012bvo t\u0101, k\u0101 vi\u0146\u0161 m\u0101ca dz\u012bvot citiem, un man pat\u012bk, k\u0101 vi\u0146am izdodas dz\u012bvot, vi\u0146\u0161 man jau ir skolot\u0101js.&quot;<\/p><\/blockquote>\n<h2>M\u012blest\u012bbas pilnas attiec\u012bbas ar sevi ir nepiecie\u0161amas sava aicin\u0101juma mekl\u0113jumos.<\/h2>\n<p>Katr\u0101 dz\u012bves jom\u0101 m\u0113s varam viegli atpaz\u012bt, kuri cilv\u0113ki v\u0113las str\u0101d\u0101t un kuri ne. Un protams, vienm\u0113r, ja ir iesp\u0113ja, izv\u0113lamies to frizieri, skolot\u0101ju, \u0101rstu, kuram, k\u0101 mums liekas, r\u016bp tas, ko vi\u0146\u0161 dara un dara to ne tikai naudas d\u0113\u013c. \u0160\u0101ds cilv\u0113ks ne tikai sirsn\u012bg\u0101k un cie\u0146piln\u0101k komunic\u0113 ar mums, bet ar\u012b vi\u0146a darba rezult\u0101ti ir daudz lab\u0101ki.<\/p>\n<p><strong>No psiholo\u0123ijas viedok\u013ca cilv\u0113ka attiec\u012bbas ar darbu var b\u016bt tr\u012bsk\u0101r\u0161as:<\/strong><\/p>\n<ol>\n<li>str\u0101d\u0101t par naudu<\/li>\n<li>Str\u0101d\u0101t karjeras lab\u0101,<\/li>\n<li>Str\u0101d\u0101t k\u0101 aicin\u0101jumu.<\/li>\n<\/ol>\n<p>Par aicin\u0101jumu L.V\u0117\u017eeliene st\u0101sta, ka cilv\u0113ki terminu &quot;aicin\u0101jums&quot; saprot \u013coti da\u017e\u0101di. P\u0113c speci\u0101listes dom\u0101m, da\u017ei aicin\u0101jumu saista ar pla\u0161i atv\u0113rt\u0101m veiksmes un atzin\u012bbas durv\u012bm, kuras atliek tikai atrast un viss p\u0101r\u0113jais n\u0101ks kl\u0101t. Citiem aicin\u0101jums ir k\u0101da \u012bpa\u0161a misija, v\u0113lams tikpat glob\u0101la k\u0101 pasaules gl\u0101b\u0161ana. Citiem atkl\u0101t aicin\u0101jumu noz\u012bm\u0113 izrau\u0161anos no ikdienas rut\u012bnas vai vienk\u0101r\u0161i nomain\u012bt darbu, kas nepat\u012bk, pret ko t\u0101du, kas sag\u0101d\u0101 prieku.<\/p>\n<blockquote><p>&quot;Ja jau ir v\u0113lme &quot;mekl\u0113t savu aicin\u0101jumu&quot;, es vispirms ieteiktu atbild\u0113t uz diviem jaut\u0101jumiem: ko tas man noz\u012bm\u0113 un k\u0101p\u0113c man tas ir vajadz\u012bgs?&quot;<\/p><\/blockquote>\n<p>T\u0101pat speci\u0101liste iesaka aicin\u0101jumu mekl\u0113t nevis \u0101r\u0113j\u0101 vid\u0113, bet gan sev\u012b. Vi\u0146a piebilst, ka mekl\u0113t nevajag, pl\u012bvojot no vienas aktivit\u0101tes uz otru vai no viena semin\u0101ra uz otru, bet gan uzman\u012bgi un ar cie\u0146u ieklausoties sav\u0101s ma\u0146\u0101s un saj\u016bt\u0101s.<\/p>\n<p>Psihoterapeits iev\u0113ro, ka labas attiec\u012bbas ar sevi ir \u012bpa\u0161i nepiecie\u0161amas m\u0113r\u0137tiec\u012bgiem aicin\u0101juma mekl\u0113jumiem. Vi\u0146a \u0161\u012bs nosauktu par m\u012blest\u012bbas attiec\u012bb\u0101m, jo, vi\u0146aspr\u0101t, nevis pr\u0101ts ved uz aicin\u0101jumu, bet gan sirds.<\/p>\n<h2>Bailes no kritikas ir p\u0101rvar\u0113tas!<\/h2>\n<p>Iesp\u0113jams, katrs no mums ir piedz\u012bvojis vienu vai otru kritiku, ta\u010du nereti gad\u0101s, ka kritika k\u013c\u016bst par nastu kvalitat\u012bvai dz\u012bvei. T\u0101p\u0113c lab\u0101k pie\u0146emt un iem\u0101c\u012bties tikt gal\u0101 ar kritiku, jo t\u0101s p\u0101rvar\u0113\u0161ana reiz\u0113m maks\u0101 p\u0101r\u0101k daudz ener\u0123ijas.<\/p>\n<p>...Tie, kas jau ir ieguvu\u0161i pa\u0161apzi\u0146u un tvirt\u0101ku \u0101du, lasot \u0161o gr\u0101matu, var tikai pasmaid\u012bt, ta\u010du kritika daudziem ir \u013coti jut\u012bga t\u0113ma!<\/p>\n<p>K\u0101 nor\u0101da psiholo\u0123e-psihoterapeite, pirms mekl\u0113t veidus, k\u0101 pasarg\u0101t sevi no kritikas, ir svar\u012bgi apzin\u0101ties, ka <strong>kritika nav apzin\u0101tas un mor\u0101las sabiedr\u012bbas dzimusi labest\u012bba, kas bez ierun\u0101m ir j\u0101pie\u0146em.<\/strong> L\u012bna V\u0113\u017eeliene ir cie\u0161i p\u0101rliecin\u0101ta, ka 99 gad\u012bjumos no simts kritika atrodas uz psiholo\u0123isk\u0101s vardarb\u012bbas robe\u017eas, jo t\u0101 nav nedz pal\u012bdzo\u0161a, nedz atbalsto\u0161a, nedz labv\u0113l\u012bga.<\/p>\n<p>Vi\u0146a iev\u0113ro, ka tikai iz\u0146\u0113muma gad\u012bjumos cilv\u0113ks, kur\u0161 \u0123ener\u0113 kvalitat\u012bvu kritiku, patie\u0161\u0101m nov\u0113l mums vienm\u0113r\u012bg\u0101ku izaugsmi: gar\u012bgo, psiholo\u0123isko, profesion\u0101lo.<\/p>\n<blockquote><p>\"Ja jums ir paveicies, ka jums ir dota \u0161\u0101das kritikas d\u0101vana, bet savas p\u0101rlieku liel\u0101s j\u016bt\u012bbas vai iedom\u012bbas d\u0113\u013c esat apvainoju\u0161ies, vien\u012bgais \u0101rst\u0113\u0161anas l\u012bdzeklis ir pazem\u012bbas treni\u0146\u0161. Es vienm\u0113r nov\u0113lu saviem las\u012bt\u0101jiem un sev neatteikties no k\u0101das idejas tikai t\u0101p\u0113c, ka t\u0101 ir p\u0101r\u0101k bied\u0113jo\u0161a, lai to kritiz\u0113tu. Esmu nov\u0113rojis, ka tie, kas prot tikai kritiz\u0113t, nav tik laim\u012bgi k\u0101 tie, kas prot pie\u0146emt un dar\u012bt. Lai cik nepiln\u012bgi, lai cik savdab\u012bgi...\".<\/p><\/blockquote>\n<p>Dal\u0101s p\u0101rdom\u0101s <a href=\"https:\/\/www.goodreads.com\/book\/show\/40380563-septynios-did-iosios-nuod-m-s-psichologo-kabinete\" style=\"outline: none;\" target=\"_blank\" rel=\"noopener\">speci\u0101liste L. V\u0113\u017eeliene<\/a>.<\/p>\n<p><strong>- Krist\u012bna Lazickien\u0117&nbsp;<\/strong><a href=\"#footnote-1-12485\" id=\"note-1-12485\" class=\"footnote-link\">1<\/a><\/p>\n<div class=\"footnotes\"><hr \/><ol><li id=\"footnote-1-12485\" class=\"footnote\"><p>Pal\u012bdzu uz\u0146\u0113mumiem komunik\u0101cijas jom\u0101 - rakstu rakstus, veiksmes st\u0101stus un dalos ar uz\u0146\u0113mumu labo praksi. <a href=\"https:\/\/www.facebook.com\/kristalytee\" style=\"outline: none;\">Sazinieties ar Facebook<\/a>.<a href=\"#note-1-12485\" class=\"footnote-return\">&#8617;<\/a><\/p><\/li><!--\/#footnote-1.footnote--><\/ol><\/div><!--\/#footnotes-->","protected":false},"excerpt":{"rendered":"<p>M\u0113s bie\u017ei uzdodam sev t\u0101dus jaut\u0101jumus k\u0101, kas ir cilv\u0113cisk\u0101s v\u0113rt\u012bbas, k\u0101 atrast savu dz\u012bves aicin\u0101jumu vai k\u0101 p\u0101rvar\u0113t bailes no kritikas... Dro\u0161i vien soci\u0101lajos t\u012bklos j\u016bs sekojat daudziem cilv\u0113kiem, kas jums pat\u012bk, bet k\u0101 atrast \u012bstos skolot\u0101jus, kuri var m\u016bs iedvesmot vai sniegt noder\u012bgu padomu? Lina [...], psiholo\u0123e - psihoterapeite, bloga \"Dz\u012bves psiholo\u0123ija\" autore, ir piekritusi dal\u012bties sav\u0101 pieredz\u0113, [...].<\/p>","protected":false},"author":10,"featured_media":16620,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":{"0":"post-12485","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-debesylieciai"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/posts\/12485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/comments?post=12485"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/posts\/12485\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/media\/16620"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/media?parent=12485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/categories?post=12485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/lv\/wp-json\/wp\/v2\/tags?post=12485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}