{"id":7251,"date":"2016-02-29T03:04:44","date_gmt":"2016-02-29T01:04:44","guid":{"rendered":"https:\/\/debesyla.lt\/?p=7251"},"modified":"2021-02-01T22:14:14","modified_gmt":"2021-02-01T20:14:14","slug":"menuo-be-interneto","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/en\/art-without-internet\/","title":{"rendered":"A month without internet<del>:<\/del> <i>A challenge I recommend to everyone<\/i>"},"content":{"rendered":"<p>Facebook, Gmail, Delphi and, oh, look - funny pictures! Hahaaa! ...OK, back to work. But first I'll check what's happened on Facebook in the last thirty seconds and then I'll check my e-mail again.<\/p>\n<p>This was my daily routine when I left my salaried job and became self-employed. This went on for more or less half a year, until I lost patience, spat, said &quot;I quit&quot; and turned off the Internet for a month.<\/p>\n<p>Discovery:&nbsp;<strong>The month without internet was probably the best experience I&#039;ve had in the last 3 years.<\/strong><\/p>\n<p>...And then I repeated the challenge several more times.<\/p>\n<p>But why did I take on this challenge, how did I do it, what did I learn, what did I achieve, how did I change? And why would you need such a challenge?<\/p>\n<p>        [tcb-script] jQuery(function($){ $(window).scroll(function(e){ scrollTimeOut = true; if ($(&#039;#orodykle&#039;).length){ if($(window).scrollTop() + window.innerHeight &gt; $(&#039;1TP6Pointer&#039;).offset().top) { setTimeout(function(){ $(&#039;1TP6Pointer&#039;).addClass(&#039;onscreen&#039;); }, 750); } } }); } ); [\/tcb-script] <\/p>\n<h2>Is it worth giving up the Internet for a month?<\/h2>\n<p>If you spend less than an hour a day online, don't read news websites, don't work online and don't have Facebook... then a month without the internet is a month without the internet for you. <strong>no need<\/strong>.<\/p>\n<p>However, if your situation is different and <a href=\"https:\/\/debesyla.lt\/en\/time-tracking-programs\/\" style=\"outline: currentcolor none medium;\">you spend all day on the internet<\/a> or can't imagine your life offline... The Internet Shutdown Experiment <strong>made for you<\/strong>.<\/p>\n<p>True - not necessarily for a month. Two weeks will be enough, if you are afraid this time, <a href=\"#footnote-1-7251\" id=\"note-1-7251\" class=\"footnote-link\">1<\/a> or your source of income is online work. But it&#039;s worth a try and you can do it. You really can.<\/p>\n<p>Here's how...<\/p>\n<blockquote><p>\u201cHey wait, you forgot yourself? And why did you, Daniel, turn off the Internet for yourself?&quot;<\/p><\/blockquote>\n<p>Ah, I really forgot. Remember I mentioned the internet everyday? And that sometimes it&#039;s hard to imagine life without the Internet?<\/p>\n<p>That was my first reason. I have had the Internet at home since I was 12, I have been actively living there, and during those years there was not a single month when I lived without the Internet. I was wondering if internet addiction really exists. <a href=\"#footnote-2-7251\" id=\"note-2-7251\" class=\"footnote-link\">2<\/a><\/p>\n<p>The second reason was that I call myself a writer. And a writer who does not write and wastes time on the Internet is not a writer. So, I decided to test my limits and become more efficient at work.<\/p>\n<h2>How to start your month without internet?<\/h2>\n<p><strong>You probably know the answer:<\/strong> you can find the shutdown button on the back of the internet splitter or in the settings of the smart device. Press it.<\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"18061\" data-init-width=\"220\" data-init-height=\"140\" title=\"\" loading=\"lazy\" src=\"https:\/\/debesyla.lt\/wp-content\/uploads\/2021\/02\/kaip-isjungti-interneta-kompiuteri.gif\" data-width=\"654\" data-height=\"416\" style=\"\" width=\"654\" height=\"416\"><\/span><\/p>\n<p>No monkey, you don&#039;t have to throw away your computer! Just press the set button.<\/p>\n<p><strong>But, of course, it&#039;s not always that simple.<\/strong> Especially if you work online and such a change would be new to your soul. Here are some steps to help:<\/p>\n<h3><em>A) <\/em>As much as possible, arrange and finish old affairs.<\/h3>\n<p>I, personally, did not finish all the works before leaving the Internet and even started a few new ones. So, this step is not too important in the end. But the whole point of this step is that <strong>reduce potential anxiety.<\/strong><\/p>\n<p>Pay your debts, answer letters and say you&#039;ll finish your work when you get back, wish your mom a happy birthday in advance, and so on. The sooner you get rid of the burden, the better.<\/p>\n<p>This makes it convenient to spend a month without the Internet while on vacation. Although it is not necessary if work allows you to spend less time on Facebook and email. <a href=\"#footnote-3-7251\" id=\"note-3-7251\" class=\"footnote-link\">3<\/a><\/p>\n<h3><em>b) <\/em>Report that you are going missing and where you can be found.<\/h3>\n<p>Just because you go offline doesn&#039;t mean you&#039;re giving up face-to-face meetings, phone calls, paper letters, work visits, or other offline methods of communication.<\/p>\n<p>So, make the most of it. This is what I did here:<\/p>\n<ol>\n<li>I informed the Clouders by letter that I would be gone for a while;<\/li>\n<li>I wrote messages on Facebook to important friends and colleagues, which phone number to call them if they needed me suddenly;<\/li>\n<li><a href=\"https:\/\/support.google.com\/mail\/answer\/25922?hl=lt\" style=\"outline: currentcolor none medium;\" target=\"_blank\" rel=\"noopener\">I created a Gmail autoresponder<\/a> with an emergency phone number.<\/li>\n<\/ol>\n<p>I also asked a few of my colleagues and friends to keep checking my blogs to see if anything bad happened. If it happened, he would call. In other words, at this step&nbsp;<strong>protect yourself from fire.<\/strong><\/p>\n<h3><em>c) <\/em>Don&#039;t delay.<\/h3>\n<p>It&#039;s easy to think &quot;Maybe I&#039;ll do that in the future,&quot; to plan, to wait for the perfect moment, and never, damn it, try that new thing. I know this because I&#039;ll admit, I&#039;ve been putting off my challenge for a month since the beginning of November. <strong>However, there will be no ideal time for experiments.<\/strong><\/p>\n<p>Simply. There will be better times <a href=\"#footnote-4-7251\" id=\"note-4-7251\" class=\"footnote-link\">4<\/a> but no ideal time. Similar to starting a business or giving birth to a child.<\/p>\n<p>If you&#039;re still afraid, don&#039;t worry, I&#039;ll reassure you:<\/p>\n<p>Actually, I'm not the first person to turn off the internet.This is not unexpected, as some people have been challenging themselves since the beginning of the internet. For example, Jim Stolze, a researcher at the VU University in Amsterdam, is one of them, testing the link between the internet and happiness:<\/p>\n<p>A second example would be Paul Miller, editor of the news portal The Verge, who talked about his challenge in another TED talk:<\/p>\n<p>When will I try the year-long challenge?<\/p>\n<h2>And what did you experience this month?<\/h2>\n<p>Well, I... It's not something huge, really. I haven't had any enlightenment or chakra opening, and I haven't had a visit from my friend Jesus. <strong>These were just small and pleasant experiences.<\/strong><\/p>\n<p>Some of these experiences were jobs. It was crazy fun to find time to do all those long-delayed things when the internet went down: writing, cleaning, home repairs, books and sports...<\/p>\n<p>...The other part of the experience was a little less tangible, but it gave me lasting satisfaction with life. As a result of these changes, I repeated the challenge of going offline a few more times.<\/p>\n<p>I recorded my experiences <a href=\"https:\/\/docs.google.com\/document\/d\/1XOze6WkRSZsZG_wr0XFON7ttS8AAFaKSwE4UDgZ2oAo\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">in this weblog<\/a> + in the diary in paper format:<\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"18055\" data-init-width=\"955\" data-init-height=\"1154\" title=\"\" loading=\"lazy\" src=\"https:\/\/debesyla.lt\/wp-content\/uploads\/2016\/02\/menuo-be-interneto-dienorastis.jpg\" data-width=\"654\" data-height=\"790\" style=\"\" width=\"654\" height=\"790\"><\/span><\/p>\n<p>This is a diary that I kept for myself during the month. And, yes, I write a bit illegibly, haha.<\/p>\n<h3><em>First:&nbsp;<\/em>I became more confident.<\/h3>\n<p>It was strange. And to this day, I still have no explanation for why it happened. But if at the beginning of the month I was scared about my career (and my future life), about my writing (and whether anyone would be interested in it) or about my relationships...<\/p>\n<p>...At the end I was as calm as a Dutchman. That is, like a Belgian, but even calmer. Maybe it helped that I overcame the challenge, <a href=\"https:\/\/docs.google.com\/document\/d\/1XOze6WkRSZsZG_wr0XFON7ttS8AAFaKSwE4UDgZ2oAo\/edit?usp=sharing\" style=\"outline: currentcolor none medium;\" target=\"_blank\" rel=\"noopener\">despite the difficulties of the first week<\/a>.<\/p>\n<p>Perhaps this was the effect of completed works and achieved goals. Maybe something else; mysticism. But it happened and I gained confidence.<\/p>\n<h3><em>Second:&nbsp;<\/em>The sixth day of the challenge was the hardest.<\/h3>\n<p>At the end of the first week I had what could be called <a href=\"https:\/\/lt.wikipedia.org\/wiki\/Abstinencijos_sindromas\" target=\"_blank\" rel=\"noopener\">in buckets<\/a> - malaise, headache, boredom and great irritation.<\/p>\n<p>...And on the seventh, and on and on, it suddenly went away and everything turned for the better.<\/p>\n<p>It was on the sixth day that it was most difficult not to connect to the Internet on a phone or another computer. But it turns out that even the greatest temptation and desire to join can be overcome. \ud83d\ude42<\/p>\n<h3><em>Third:&nbsp;<\/em>I finally found time for myself.<\/h3>\n<p>We don&#039;t notice ourselves when we surf the Internet. And everything is fine.<\/p>\n<p>When huge amounts of information are constantly poured on our heads, we are pressed by articles and motivation from all sides <a href=\"#footnote-5-7251\" id=\"note-5-7251\" class=\"footnote-link\">5<\/a> and Delphi and Clouds... It's easy to get lost in the noise.<\/p>\n<p>It was only when I turned off the noise and the Internet, the geyser of new ideas, that I finally found time for myself and my problems. My thoughts, my work and my relationships with important people. So I could finish some long-delayed work, try out some meditation exercises I read about in a book... And then some.&nbsp;<\/p>\n<p><strong>I was finally with myself.<\/strong><\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"18067\" data-init-width=\"1200\" data-init-height=\"800\" title=\"\" loading=\"lazy\" src=\"https:\/\/debesyla.lt\/wp-content\/uploads\/2016\/02\/menuo-be-interneto-issukis-ruduo.jpg\" data-width=\"654\" data-height=\"436\" style=\"\" width=\"654\" height=\"436\"><\/span><\/p>\n<p>Yes, I'm still a long way from the bridge... \/\/ Photo by Vi Kontrimait\u0117<\/p>\n<h2>Wait, I have more questions!<\/h2>\n<h3>Can I opt out of internet only, say at home?<\/h3>\n<p>Yes! And I did this during the first month without internet, two weeks before December 12th. <a href=\"http:\/\/www.theminimalists.com\/internet\/\" style=\"outline: currentcolor none medium;\" target=\"_blank\" rel=\"noopener\">Inspired by this article<\/a> I turned off the internet at home and only worked in libraries and cafes. It was fun and interesting and I was more productive working away from home.<\/p>\n<p>\u200b<strong>It is definitely possible and worth trying.<\/strong> If you're really, really scared of the end of the world... Try this method. This way you won't waste time playing games and you won't be completely disconnected.<\/p>\n<h3>Do you really guarantee that it will be this good and fun?<\/h3>\n<p><strong>No. <\/strong>Because who am I, Mr. God? You won&#039;t know what happens until you do the experiment yourself. Other people&#039;s experiences and research are good, but not enough to be sure.<\/p>\n<p>But I can reassure you - it is likely that nothing bad will happen to you.<\/p>\n<h3>Oh, what a fool you are, I live without the Internet at all!<\/h3>\n<p>...And why are you reading this article?<strong>&nbsp;You don&#039;t need this challenge without internet<\/strong> - I already said that at the beginning of the article \ud83d\ude09<\/p>\n<h3>What is the cost of this challenge?<\/h3>\n<p>The challenge is&nbsp;<strong>free&nbsp;<\/strong>+ money-back guarantee.<\/p>\n<h3>And what if something terrible happens in the meantime? A war breaks out, the economy collapses, they elect a bunch of morons to parliament, or something like that?<\/h3>\n<p>If something terrible happens,... <strong>Find out without the internet<\/strong>.&nbsp;<\/p>\n<p>Even if you live in a village of three people. Your family, friends, neighbours and colleagues will tell you. You'll get a text message on your phone or see your neighbours panicking. The sirens will go up and...<\/p>\n<p>Man, the coronavirus epidemic was just a short time ago - do you really think you would have been able to get past it? That you wouldn't have realised that posters outside shops and people in masks mean something?<\/p>\n<p><strong>Calm down, nothing bad will happen. <\/strong>And if it does, you can always turn the internet back on. With just one click. This challenge is not exile. It's just an experiment.<\/p>\n<h3>And will no one forget me if I don&#039;t appear online for a month?<\/h3>\n<p><strong>No, they won't.&nbsp;<\/strong>If it was important for people to get to know you, they will not disappear anywhere and communication will continue. No customers, no friends, no followers. In the cloud, in fact, they even increased during my month. <a href=\"#footnote-6-7251\" id=\"note-6-7251\" class=\"footnote-link\">6<\/a><\/p>\n<p>Finally, get your phone numbers together and schedule meetings a month in advance. You remember phones, don't you? They're the kind of machines that don't need the internet. You press a button. Eight. The call button. Boom - connection! Unbelievable.<\/p>\n<h3>What am I going to do?!<\/h3>\n<p>you will sleep <a href=\"https:\/\/debesyla.lt\/en\/tm\/\" style=\"outline: currentcolor none medium;\">The laziest<\/a>. You will work. You will watch birds, watch movies, read books, go to a museum or bookstore, <a href=\"https:\/\/debesyla.lt\/en\/how-i-found-a-friend-in-lithuania\/\" style=\"outline: currentcolor none medium;\">you will talk to the Maxima salesman<\/a>. <strong>You will do everything you have wanted to do for a long time, but did not have time for it.<\/strong><\/p>\n<p>The only difference: you will do it without the Internet.<\/p>\n<p>After the first week, you'll realise that it's possible to do much more than you thought. You'll see that the internet isn't that important.<\/p>\n<h3>Can I ask one more question?<\/h3>\n<p><strong>Of course you can!<\/strong> Write in the comments below and I will answer you, help you, advise you. If you want to, <a href=\"https:\/\/debesyla.lt\/en\/about\/\" target=\"_blank\" rel=\"noopener\">you can also write to me personally<\/a>. We can even exchange phone numbers if you want to call each other during the challenge or something \ud83d\ude0e<\/p>\n<h2>A month without the internet could be the best experiment of your life.<\/h2>\n<p>And I wholeheartedly recommend you try it.<\/p>\n<p>...Will you join? \ud83d\ude09<\/p>\n<div id=\"parasas\" class=\"\"><svg viewbox=\"0 0 900 189\" width=\"200\">\n        <path class=\"d-1\" d=\"M67 50L5 172\"\/>\n        <path class=\"d-2\" d=\"M19 152c7 8 30 33 59 32 41-1 76-46 80-100 2-22-6-77-42-79C61 2-1 54 46 76\"\/>\n        <path class=\"a\" d=\"M204 126.9c1.4-6-1-23.7-8.8-23.3-33.2 1-44 50-31 54 11 3 22-10 36-25 2-3 14 9 25 10\"\/>\n        <path class=\"nie\" d=\"M211 157c45-44 65-58 70-54 6 5-16 42-12 45 6 4 47-55 57-49 7 4-7 34 4 47 8 11 20 7 28 1 18-14 28-28 27-22s-5 38 46 16c21-9 22-29 13-36-3-2-16 6-16 16-1 18 14 29 37 28\"\/>\n        <path class=\"t-1\" d=\"M387 80a1 1 0 1 0 2 0 1 1 0 1 0-2 0\"\/>\n        <path class=\"liu\" d=\"M444 184C549 88 546 23 536 23c-19 0-57 74-57 122 0 4 5 13 13 16 5 3 11 2 16 1 6-1 11-6 17-10l39-32c0 6-2 8-3 14-2 7-2 10 1 14l5 4c6 3 14 1 20-1 17-7 26-19 44-29 3-1 8-4 12-2l5 6c4 11 1 16 4 22s13 10 20 8 12-9 13-14l4-13 3-5 6-4 13-5c3-1 6-3 10-8\"\/>\n        <path class=\"t-2\" d=\"M576 85a1 1 0 1 0 2 0 1 1 0 1 0-2 0\"\/>\n        <path class=\"s-1\" d=\"M720 142c8 2 27 3 35-3 6-4-18-36-22-32-3 4-6 19-30 65\"\/>\n        <path class=\"s-2\" d=\"M756 140c4-1 9-4 12-8\"\/><\/svg>\n    <\/div>\n    <noscript><img decoding=\"async\" src=\"https:\/\/debesyla.lt\/wp-content\/themes\/debesyla\/inc\/img\/fallback-parasas.png\" alt=\"Daniel\" style=\"top: -2.5em; position: relative;\"><\/noscript>\n<div class=\"footnotes\"><hr \/><ol><li id=\"footnote-1-7251\" class=\"footnote\"><p>I was scared at first too, but it turned out to be much more enjoyable than I expected.<a href=\"#note-1-7251\" class=\"footnote-return\">&#8617;<\/a><\/p><\/li><!--\/#footnote-1.footnote--><li id=\"footnote-2-7251\" class=\"footnote\"><p>I&#039;ll give it away - it turns out not.<a href=\"#note-2-7251\" class=\"footnote-return\">&#8617;<\/a><\/p><\/li><!--\/#footnote-2.footnote--><li id=\"footnote-3-7251\" class=\"footnote\"><p>You can also take on the challenge half- <a href=\"https:\/\/debesyla.lt\/en\/time-tracking-programs\/\" style=\"outline: currentcolor none medium;\">blocking unwanted apps<\/a>.<a href=\"#note-3-7251\" class=\"footnote-return\">&#8617;<\/a><\/p><\/li><!--\/#footnote-3.footnote--><li id=\"footnote-4-7251\" class=\"footnote\"><p>For example, after handling urgent matters and creating an autoresponder. *Shoot, Swoosh*<a href=\"#note-4-7251\" class=\"footnote-return\">&#8617;<\/a><\/p><\/li><!--\/#footnote-4.footnote--><li id=\"footnote-5-7251\" class=\"footnote\"><p>I told her what she was getting in the way of <a href=\"https:\/\/debesyla.lt\/en\/motivation-is-a-drug\/\" style=\"outline: currentcolor none medium;\">&quot;The inspiration for change you&#039;ve always been missing&quot;<\/a>.<a href=\"#note-5-7251\" class=\"footnote-return\">&#8617;<\/a><\/p><\/li><!--\/#footnote-5.footnote--><li id=\"footnote-6-7251\" class=\"footnote\"><p>Which was strange. Maybe I need to shut up more?<a href=\"#note-6-7251\" class=\"footnote-return\">&#8617;<\/a><\/p><\/li><!--\/#footnote-6.footnote--><\/ol><\/div><!--\/#footnotes-->","protected":false},"excerpt":{"rendered":"<p>Facebook, Gmail, Delphi and, oh, look - funny pictures! Hahaaa! ...OK, back to work. But first I'll check what's happened on Facebook in the last thirty seconds and then I'll check my e-mail again. This was my daily routine when I left my salaried job and started working independently. This went on for about half a year, until I ran out of patience, spat, said \"I'm on it\" and [...]<\/p>","protected":false},"author":1,"featured_media":18067,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":{"0":"post-7251","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-issukiai"},"_links":{"self":[{"href":"https:\/\/debesyla.lt\/en\/wp-json\/wp\/v2\/posts\/7251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debesyla.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debesyla.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/en\/wp-json\/wp\/v2\/comments?post=7251"}],"version-history":[{"count":0,"href":"https:\/\/debesyla.lt\/en\/wp-json\/wp\/v2\/posts\/7251\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debesyla.lt\/en\/wp-json\/wp\/v2\/media\/18067"}],"wp:attachment":[{"href":"https:\/\/debesyla.lt\/en\/wp-json\/wp\/v2\/media?parent=7251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debesyla.lt\/en\/wp-json\/wp\/v2\/categories?post=7251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debesyla.lt\/en\/wp-json\/wp\/v2\/tags?post=7251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}