{"id":12485,"date":"2018-01-21T19:49:00","date_gmt":"2018-01-21T17:49:00","guid":{"rendered":"https:\/\/debesyla.lt\/?p=12485"},"modified":"2021-02-19T22:12:35","modified_gmt":"2021-02-19T20:12:35","slug":"lina-vezeliene","status":"publish","type":"post","link":"https:\/\/debesyla.lt\/en\/linen-vezeliene\/","title":{"rendered":"<i>Author of the &quot;Living Psychology&quot; blog:<\/i> Lina V\u0113zelien\u0117"},"content":{"rendered":"<p>We often ask ourselves such questions as what are human values, how to find our vocation in life or overcome the fear of criticism...<\/p>\n<p>Using social networks, you probably follow more than one person you like, but how to choose who are our real teachers who can inspire or give us useful advice?<\/p>\n<p>A psychologist - psychotherapist agreed to share her experience. <a href=\"https:\/\/www.gyvojipsichologija.lt\/\" style=\"outline: none;\" target=\"_blank\" rel=\"noopener\">of the Living Psychology blog<\/a> the author <strong>Lina V\u0113zelien\u0117<\/strong>.<\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"16620\" width=\"656\" height=\"437\" title=\"lina-vezeliene-living-psychology\" src=\"https:\/\/debesyla.lt\/wp-content\/uploads\/2017\/12\/lina-vezeliene-gyvoji-psichologija.jpg\" data-width=\"656\" data-height=\"437\" data-init-width=\"955\" data-init-height=\"637\" loading=\"lazy\"><\/span><\/p>\n<h2>It&#039;s good to share what&#039;s alive!<\/h2>\n<p>Psychologist and psychotherapist L. V\u0117\u017eelien\u0117 writes in her personal blog that her goal is to share what is alive and what, according to Frydrich Ny\u010d\u0117, is &quot;human, too human&quot;.<\/p>\n<blockquote><p>&quot;I try to write about what is interesting to me. And I am interested in what is alive and what is human. And it is certainly not academic psychology or theoretical moral ethics. I&#039;m not interested in human values, but human qualities.&quot;<\/p><\/blockquote>\n<p>The psychologist attributes to human qualities the ability of each person to feel, to be angry, to love, to make mistakes, to stumble, to get up, to win, to lose. And she adds that if there was a need for a value that would encompass all of the aforementioned abilities of a person, she would call it certainty.<\/p>\n<p>The interviewer especially admires people who are real, sensitive, but not vulnerable, who allow themselves to be all kinds of things! When asked how to discover human qualities in everyone, V\u0117\u017eelien\u0117 says that she will answer the question in her own way:<\/p>\n<blockquote><p>&quot;You just have to let them be. If values are understood as sensitivity, certainty, sincerity, openness to the inner and outer world.&quot;<\/p><\/blockquote>\n<h2>Relatives influenced the birth of the blog.<\/h2>\n<p>Lina remembers that her family and closest friends encouraged her to start blogging. As she herself believes, perhaps she was already annoying her relatives or friends with her non-stop flow of notes about what she saw, experienced or read, so they suggested that she write everything down and make it public to a wider audience. Lina adds that while writing the blog, she did not look for teachers or inspirations, but the thoughts flowed by themselves.<\/p>\n<p>About writing a blog, L. V\u0117\u017eelien\u0117 says that she would not call this activity educational, because, according to her, it would raise completely different requirements for education or education:<\/p>\n<blockquote><p>&quot;In order to achieve an educational goal, I should rely more on scientific research, theories of psychological science, perhaps accurate sources should be provided. I don&#039;t do that. Therefore, my subjective observations and reference only to the &quot;most loved&quot; authors cannot be classified as educational.<\/p><\/blockquote>\n<p><a href=\"https:\/\/www.facebook.com\/GyvojiPsichologija\/\" style=\"outline: none;\" target=\"_blank\" rel=\"noopener\">On the &quot;Live Psychology&quot; social network account<\/a> almost 11 thousand Lina V\u0117\u017eelien\u0117, a psychologist and psychotherapist who has followers, shares what inspires and encourages her. The interviewer is happy if the articles on her blog are useful to someone else.<\/p>\n<blockquote><p>&quot;In general, when I started writing, I did not expect such a number of followers, I thought I would have about ten or twelve interested people. I wanted to share so much that I was in the mood to write for two readers as well.&quot;<\/p><\/blockquote>\n<h3><span style=\"display: inline-block; text-decoration: underline;\">\ud83d\udcda<\/span> RENEWED:&nbsp;<\/h3>\n<p>The interviewer&#039;s book &quot;The Seven Deadly Sins in the Psychologist&#039;s Office&quot; has already been published!&nbsp;<\/p>\n<h2>A good teacher is\u2026?<\/h2>\n<p>Effective and high-quality learning is a guarantee of good results. However, the effectiveness of learning depends not only on the student himself - the teacher has a great influence. We asked Lina what a teacher should be like so that she would want to follow him, listen to him, and learn from him.<\/p>\n<p>In Lina&#039;s opinion, a person wants to follow someone whose values harmoniously resonate with his own:<\/p>\n<blockquote><p>&quot;It&#039;s not necessarily a &#039;good&#039; teacher, it&#039;s just someone from whom there is something to learn at a particular stage of life. Therefore, a parent, a friend, and a lecturer from YouTube can become a teacher.&quot;<\/p><\/blockquote>\n<p>For Lina, the creators of the blog &quot;Gyvoji psikologija&quot;, a good teacher is, first of all, one whose words are not outdone by actions.<\/p>\n<blockquote><p>&quot;If a person himself lives the way he teaches others to live, and I like the way he succeeds in living, he is already a teacher to me.&quot;<\/p><\/blockquote>\n<h2>A loving relationship with oneself is necessary for searching for one&#039;s vocation.<\/h2>\n<p>In every area of life, we can easily recognize which people are willing to work and which are not. And of course, always, if there is an opportunity, we choose that hairdresser, teacher, doctor, who, as we feel, cares about what he does and does it not only for money. Such a person not only communicates more sincerely and respectfully with us, but also his work results are much better.<\/p>\n<p><strong>From the point of view of psychology, a person&#039;s relationship with work can be threefold:<\/strong><\/p>\n<ol>\n<li>work for money<\/li>\n<li>Work for a career,<\/li>\n<li>Work as a vocation.<\/li>\n<\/ol>\n<p>About vocation, L. V\u0117\u017eelien\u0117 says that people understand the term &quot;vocation&quot; in very different ways. According to the specialist, some associate vocation with a wide-open door of success and recognition, which you only need to find and everything else will be added. For others, a vocation is some special mission, preferably as global as saving the world. For others, discovering a vocation means breaking free from the daily routine or simply changing a job you don&#039;t like to something that brings you joy.<\/p>\n<blockquote><p>&quot;If you already have the desire to &quot;search for your vocation&quot;, then I would first suggest you answer two questions: what does it mean to me and why do I need it?&quot;<\/p><\/blockquote>\n<p>Also, the specialist suggests looking for a vocation not in the external environment, but within oneself. She adds that searching should not be done by flitting from one activity to another or from one seminar to another, but by carefully and respectfully listening to one&#039;s senses and feelings.<\/p>\n<p>The psychotherapist notices that a good relationship with oneself is especially necessary for a purposeful search for a vocation. She would call this a love relationship, because in her opinion, it is not the mind that leads to a vocation, but the heart.<\/p>\n<h2>The fear of criticism is overcome!<\/h2>\n<p>Probably, each of us has experienced one or another criticism, but it often happens that criticism becomes a burden on a quality life. Therefore, it is better to accept and learn to deal with criticism, because overcoming it sometimes costs too much energy.<\/p>\n<p>...Those who have already developed a sense of self-confidence and a stronger skin may smile just reading this, but criticism is a very sensitive topic for many!<\/p>\n<p>According to the psychologist-psychotherapist, before looking for ways to protect yourself from criticism, it is important to realize that <strong>criticism is not the kind of goodness born of a conscious and moral society, which must be unconditionally accepted.<\/strong> Lina V\u0113\u017eelien\u0117 is firmly convinced that in 99 cases out of a hundred, criticism is on the border of psychological violence, because it is neither helpful, nor supportive, nor well-wishing.<\/p>\n<p>She notices that only in exceptional cases does the person who generates quality criticism actually wish us smoother growth: spiritual, psychological, professional.<\/p>\n<blockquote><p>&quot;If you have been fortunate enough to have been given the gift of such criticism, but have taken it and taken offense because of your excessive tenderness or excessive pride, the only remedy in this case is the training of humility.&quot; I always wish both my readers and myself not to give up any idea just because it is very scary to receive criticism. I have noticed that those who can only criticize are not as happy as those who can take and do. No matter how imperfectly, no matter how kind...&quot;<\/p><\/blockquote>\n<p>Shares thoughts <a href=\"https:\/\/www.goodreads.com\/book\/show\/40380563-septynios-did-iosios-nuod-m-s-psichologo-kabinete\" style=\"outline: none;\" target=\"_blank\" rel=\"noopener\">specialist L. V\u0113\u017eeliene<\/a>.<\/p>\n<p><strong>- Kristina Lazickien\u0117&nbsp;<\/strong><a href=\"#footnote-1-12485\" id=\"note-1-12485\" class=\"footnote-link\">1<\/a><\/p>\n<div class=\"footnotes\"><hr \/><ol><li id=\"footnote-1-12485\" class=\"footnote\"><p>I help companies in the field of communication - I write articles, success stories and share good practices of companies. <a href=\"https:\/\/www.facebook.com\/kristalytee\" style=\"outline: none;\">Connect on Facebook<\/a>.<a href=\"#note-1-12485\" class=\"footnote-return\">&#8617;<\/a><\/p><\/li><!--\/#footnote-1.footnote--><\/ol><\/div><!--\/#footnotes-->","protected":false},"excerpt":{"rendered":"<p>Neretai sau keliame tokius klausimus, kas yra \u017emogi\u0161kosios vertyb\u0117s, kaip atrasti savo pa\u0161aukim\u0105 gyvenime ar \u012fveikti kritikos baim\u0119&#8230; Naudodamiesi socialiniais tinklais turb\u016bt sekate ne vien\u0105 Jums patinkan\u010di\u0105 asmenyb\u0119, ta\u010diau kaip atsirinkti, kas yra tikrieji m\u016bs\u0173 mokytojai, galintys \u012fkv\u0117pti ar duoti mums nauding\u0173 patarim\u0173? Savo patirtimi sutiko pasidalinti psicholog\u0117 \u2013 psichoterapeut\u0117, tinklara\u0161\u010dio \u201eGyvoji psichologija\u201c autor\u0117 Lina [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":16620,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv_text_element tve-froala fr-box fr-basic\"><p>Neretai sau keliame tokius klausimus, kas yra \u017emogi\u0161kosios vertyb\u0117s, kaip atrasti savo pa\u0161aukim\u0105 gyvenime ar \u012fveikti kritikos baim\u0119...<\/p><p>Naudodamiesi socialiniais tinklais turb\u016bt sekate ne vien\u0105 Jums patinkan\u010di\u0105 asmenyb\u0119, ta\u010diau kaip atsirinkti, kas yra tikrieji m\u016bs\u0173 mokytojai, galintys \u012fkv\u0117pti ar duoti mums nauding\u0173 patarim\u0173?<\/p><p>Savo patirtimi sutiko pasidalinti psicholog\u0117 \u2013 psichoterapeut\u0117, <a href=\"https:\/\/www.gyvojipsichologija.lt\/\" class=\"tve-froala\" style=\"outline: none;\">tinklara\u0161\u010dio \u201eGyvoji psichologija\u201c<\/a> autor\u0117 <strong>Lina V\u0117\u017eelien\u0117<\/strong>.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-16fa554ee3b\"><span class=\"tve_image_frame\"><img class=\"tve_image wp-image-16620\" alt=\"\" data-id=\"16620\" width=\"656\" height=\"437\" title=\"lina-vezeliene-gyvoji-psichologija\" src=\"https:\/\/debesyla.lt\/wp-content\/uploads\/2017\/12\/lina-vezeliene-gyvoji-psichologija.jpg\" data-css=\"tve-u-16fa554ee3f\" data-width=\"656\" data-height=\"437\" data-init-width=\"955\" data-init-height=\"637\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element tve-froala fr-box fr-basic\"><h2 class=\"\">Gera dalintis tuo, kas gyva!<\/h2><p>Psicholog\u0117 \u2013 psichoterapeut\u0117 L. V\u0117\u017eelien\u0117 asmeniniame tinklara\u0161tyje ra\u0161o, kad jos tikslas \u2013 dalintis tuo, kas gyva ir kas, pasak Frydricho Ny\u010d\u0117s, \u201e\u017emogi\u0161ka, pernelyg \u017emogi\u0161ka\u201c.<\/p><blockquote class=\"\">\u201eStengiuosi ra\u0161yti apie tai, kas \u012fdomu man pa\u010diai. O man \u012fdomu tai, kas gyva, ir tai, kas \u017emogi\u0161ka. Ir tai tikrai ne akademin\u0117 psichologija ar teorin\u0117 moral\u0117s etika. Man \u012fdomios ne \u017emogi\u0161kos vertyb\u0117s, o \u017emogi\u0161kos savyb\u0117s.\u201c<\/blockquote><p>Psicholog\u0117 \u017emogi\u0161kosioms savyb\u0117ms priskiria kiekvieno \u017emogaus geb\u0117jim\u0105 jausti, pykti, myl\u0117ti, klysti, klupti, keltis, laim\u0117ti, pralaim\u0117ti. Ir priduria, kad jeigu reik\u0117t\u0173 vertyb\u0117s, kuri apimt\u0173 visus min\u0117tus asmens geb\u0117jimus, tai ji j\u0105 pavadint\u0173 tikrumu.<\/p><p>Pa\u0161nekov\u0117 ypa\u010d \u017eavisi \u017emon\u0117mis, kurie yra tikri, jautr\u016bs, ta\u010diau ne op\u016bs, kurie leid\u017eia sau b\u016bti visokiais! Paklausta, kaip kiekvienam atrasti \u017emogi\u0161k\u0105sias savybes, V\u0117\u017eelien\u0117 teigia savaip atsakysianti \u012f klausim\u0105:<\/p><blockquote class=\"\">\u201eReikia tiesiog leisti joms b\u016bti. Jei vertyb\u0117s suprantamos kaip jautrumas, tikrumas, nuo\u0161irdumas, atvirumas vidiniam ir i\u0161oriniam pasauliui.\u201c<\/blockquote><h2 class=\"\">Artimieji tur\u0117jo \u012ftakos tinklara\u0161\u010dio atsiradimui.<\/h2><p>Lina prisimena, kad prad\u0117ti ra\u0161yti tinklara\u0161t\u012f j\u0105 paskatino \u0161eima ir patys artimiausi draugai. Kaip ji pati mano, galb\u016bt artimiesiems ar draugams ji jau buvo \u012fkyr\u0117jusi su savo nenutr\u016bkstamu srautu besiliejan\u010diomis pastabomis apie tai, k\u0105 pamat\u0117, patyr\u0117 ar perskait\u0117, tod\u0117l jie ir pasi\u016bl\u0117 visk\u0105 u\u017era\u0161yti ir vie\u0161inti platesnei auditorijai. Lina priduria, kad ra\u0161ydama tinklara\u0161t\u012f neie\u0161kojo mokytoj\u0173 ar \u012fkv\u0117p\u0117j\u0173, o mintys liejosi pa\u010dios.<\/p><p>Apie tinklara\u0161\u010dio ra\u0161ym\u0105 L. V\u0117\u017eelien\u0117 kalba, kad nepavadint\u0173 \u0161ios veiklos \u0161vie\u010diam\u0105j\u0105, nes, pasak jos, \u0161vietimui ar edukacijai ji kelt\u0173 visai kitokius reikalavimus:<\/p><blockquote class=\"\">\u201eSiekdama \u0161vie\u010diamojo tikslo, tur\u0117\u010diau labiau remtis moksliniais tyrimais, psichologijos mokslo teorijomis, turb\u016bt reik\u0117t\u0173 pateikti tikslius \u0161altinius. To nedarau. Tod\u0117l mano subjektyv\u016bs pasteb\u0117jimai ir r\u0117mimasis tik \u201emylimiausiais\u201c autoriais negali b\u016bti priskiriami prie edukacini\u0173.\u201c<\/blockquote><p><a class=\"tve-froala\" href=\"https:\/\/www.facebook.com\/GyvojiPsichologija\/\" style=\"outline: none;\">Socialinio tinklo paskyroje \u201eGyvoji psichologija\u201c<\/a> beveik 11 t\u016bkst. sek\u0117j\u0173 turinti psicholog\u0117 psichoterapeut\u0117 Lina V\u0117\u017eelien\u0117 dalijasi tuo, kas j\u0105 \u012fkvepia ir padr\u0105sina. Pa\u0161nekov\u0117 d\u017eiaugiasi, jei jos tinklara\u0161tyje esantys straipsniai dar kam nors praver\u010dia.<\/p><blockquote class=\"\">\u201eApskritai, prad\u0117jusi ra\u0161yti, nesitik\u0117jau tokio skai\u010diaus sek\u0117j\u0173, maniau, tur\u0117siu kokius de\u0161imt dvylika interesant\u0173. Taip nor\u0117jau dalintis, kad buvau nusiteikusi ra\u0161yti ir d\u0117l dviej\u0173 skaitytoj\u0173.\u201c<\/blockquote><\/div><div class=\"thrv-content-block tcb-local-vars-root thrv_wrapper\" data-css=\"tve-u-16fa5624a2d\" tcb-template-name=\"Call to Action 10\" tcb-template-id=\"41879\" tcb-template-pack=\"137\" data-keep-css_id=\"1\"><div class=\"thrive-group-edit-config\" style=\"display: none !important\">__CONFIG_group_edit__{}__CONFIG_group_edit__<\/div><div class=\"thrive-local-colors-config\" style=\"display: none !important\">__CONFIG_local_colors__{\"colors\":{\"635a9\":\"Accent Color\",\"cd03b\":\"Border\"},\"gradients\":{}}__CONFIG_local_colors__<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box\" data-css=\"tve-u-16fa5624a2e\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-16fa5624a2f\"><\/div>\n\t<div class=\"tve-cb\" data-css=\"tve-u-16fa5624a30\"><div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-16fa5624a31\"><div class=\"tcb-flex-row tcb-resized tcb--cols--2\" data-css=\"tve-u-16fa5624a32\"><div class=\"tcb-flex-col\" data-css=\"tve-u-16fa5624a33\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-16fa5624a34\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-16fa5624a35\"><h3 class=\"\"><span style=\"display: inline-block; text-decoration: underline;\">\ud83d\udcda<\/span> ATNAUJINTA:&nbsp;<\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-16fa5624a36\"><p data-css=\"tve-u-16fa56282a2\">Pa\u0161nekov\u0117s knyga \u201eSeptynios did\u017eiosios nuod\u0117m\u0117s psichologo kabinete\u201c jau i\u0161leista!&nbsp;<\/p><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-16fa5624a37\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-16fa5624a39\"><div class=\"thrv_wrapper thrv-button tcb-with-icon\" data-css=\"tve-u-16fa5624a3a\" data-tcb_hover_state_parent=\"\">\n\t<a href=\"https:\/\/www.goodreads.com\/book\/show\/40380563-septynios-did-iosios-nuod-m-s-psichologo-kabinete\" class=\"tcb-button-link\" style=\"\"><span class=\"tcb-button-icon\">\n\t<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display\"><svg class=\"tcb-icon\" viewBox=\"0 0 448 512\" data-id=\"icon-book-solid\" data-name=\"\">\n            <path d=\"M448 360V24c0-13.3-10.7-24-24-24H96C43 0 0 43 0 96v320c0 53 43 96 96 96h328c13.3 0 24-10.7 24-24v-16c0-7.5-3.5-14.3-8.9-18.7-4.2-15.4-4.2-59.3 0-74.7 5.4-4.3 8.9-11.1 8.9-18.6zM128 134c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm0 64c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm253.4 250H96c-17.7 0-32-14.3-32-32 0-17.6 14.4-32 32-32h285.4c-1.9 17.1-1.9 46.9 0 64z\"><\/path>\n        <\/svg><\/div>\n<\/span>\n\n\t\t<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" data-css=\"tve-u-16fa5624a3b\">pla\u010diau<\/span><\/span>\n\t<\/a>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" style=\"\" data-css=\"tve-u-16fa567e43e\"><h2 class=\"\">Geras mokytojas yra...?<\/h2><p>Efektyvus ir kokybi\u0161kas mokymasis \u2013 ger\u0173 rezultat\u0173 garantas. Ta\u010diau mokymosi efektyvumas priklauso ne tik nuo paties mokinio \u2013 didel\u0119 \u012ftak\u0105 turi mokytojas. Klaus\u0117me Linos, koks tur\u0117t\u0173 b\u016bti mokytojas, kad paskui j\u012f nor\u0117t\u0173 sekti, jo klausytis, mokytis i\u0161 jo.<\/p><p>Linos manymu, \u017emogui norisi sekti tuo, kurio vertyb\u0117s harmoningai rezonuoja su jo paties:<\/p><blockquote class=\"\">\u201eTai neb\u016btinai yra \u201egeras\u201c mokytojas, tiesiog tai \u017emogus, i\u0161 kurio konkre\u010diame gyvenimo etape yra ko i\u0161mokti. Tod\u0117l mokytoju gali tapti ir t\u0117vas, ir draugas, ir lektorius i\u0161 \u201eYouTube\u201c.\u201c<\/blockquote><p>Tinklara\u0161\u010dio \u201eGyvoji psichologija\u201c k\u016br\u0117jai Linai geras mokytojas, vis\u0173 pirma, yra tas, kurio kalbos neprasilenkia su veiksmais.<\/p><blockquote class=\"\">\u201eJei \u017emogus pats gyvena taip, kaip moko gyventi kitus, ir man patinka tai, kaip jam sekasi gyventi, jau jis man ir mokytojas.\u201c<\/blockquote><h2 class=\"\">Savojo pa\u0161aukimo paie\u0161koms b\u016btinas meil\u0117s santykis su savimi.<\/h2><p>Kiekvienoje gyvenimo srityje lengvai atpa\u017e\u012fstame, kurie \u017emones dirba noriai, o kurie \u2013 ne. Ir ai\u0161ku, visada, jei tik yra galimyb\u0117, renkam\u0117s t\u0105 kirp\u0117j\u0105, mokytoj\u0105, gydytoj\u0105, kuriam, kaip jau\u010diame, r\u016bpi tai, k\u0105 jis daro, ir daro ne vien d\u0117l pinig\u0173. Toks \u017emogus ne tik nuo\u0161ird\u017eiau ir pagarbiau bendrauja su mumis, bet ir jo darbo rezultatai b\u016bna kur kas geresni.<\/p><p><strong>Psichologijos po\u017ei\u016briu, \u017emogaus santykis su darbu gali b\u016bti trejopas:<\/strong><\/p><ol class=\"\"><li>Darbas d\u0117l pinig\u0173,<\/li><li>Darbas d\u0117l karjeros,<\/li><li>Darbas kaip pa\u0161aukimas.<\/li><\/ol><p>Apie pa\u0161aukim\u0105 L. V\u0117\u017eelien\u0117 sako, kad \u017emon\u0117s labai \u012fvairiai supranta s\u0105vok\u0105 \u201epa\u0161aukimas\u201c. Pasak specialist\u0117s, vieni pa\u0161aukim\u0105 sieja su pla\u010diai atlapotomis s\u0117km\u0117s ir pripa\u017einimo durimis, kurias reikia tik rasti ir visa kita bus prid\u0117ta. Kitiems pa\u0161aukimas \u2013 tai kokia nors ypatinga misija, pageidautina tokia globali, kaip pasaulio i\u0161gelb\u0117jimas. Tretiems atrasti pa\u0161aukim\u0105 \u2013 tolygu i\u0161silaisvinti i\u0161 kasdien\u0117s rutinos ar tiesiog nem\u0117giamo darbo pakeitimas d\u017eiaugsm\u0105 teikian\u010diu.<\/p><blockquote class=\"\">\u201eJei jau kyla noras \u201eie\u0161koti savo pa\u0161aukimo\u201c, tai pirmiausia si\u016bly\u010diau atsakyti sau \u012f du klausimus: k\u0105 man tai rei\u0161kia ir kam man to reikia?\u201c<\/blockquote><p>Taip pat specialist\u0117 si\u016blo pa\u0161aukimo ie\u0161koti ne i\u0161orin\u0117je aplinkoje, o savo viduje. Ji priduria, kad paie\u0161komis reik\u0117t\u0173 u\u017esiimti ne bla\u0161kantis nuo vienos veiklos prie kitos ar i\u0161 vieno seminaro \u012f kit\u0105, o atid\u017eiai ir pagarbiai \u012fsiklausant \u012f savo poj\u016b\u010dius ir jausmus.<\/p><p>Psichoterapeut\u0117 pastebi, kad tikslingoms pa\u0161aukimo paie\u0161koms ypa\u010d reikalingas geras santykis su pa\u010diu savimi. Tai ji pavadint\u0173 meil\u0117s santykiu, nes, jos nuomone, pa\u0161aukimo link nuveda ne protas, o \u0161irdis.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element tve-froala fr-box fr-basic\" style=\"\" data-css=\"tve-u-16fa567d62c\"><h2 class=\"\">Kritikos baim\u0117 \u012fveikiama!<\/h2><p>Turb\u016bt kiekvienas esame patyr\u0119 vienoki\u0105 ar kitoki\u0105 kritik\u0105, ta\u010diau neretai nutinka taip, kad kritika tampa kokybi\u0161ko gyvenimo na\u0161ta. Tod\u0117l der\u0117t\u0173 imti ir i\u0161mokti tvarkytis su kritika, nes j\u0105 \u012fveikti kartais kainuoja per daug j\u0117g\u0173.<\/p><p>...Tie, kurie jau i\u0161siugd\u0117 pasitik\u0117jimo savimi jausm\u0105 ir tvirtesn\u0119 od\u0105, gal tik skaitydami nusi\u0161ypsos, ta\u010diau kritika daugeliui yra itin jautri tema!<\/p><p>Psicholog\u0117s \u2013 psichoterapeut\u0117s manymu, prie\u0161 ie\u0161kant apsisaugojimo nuo kritikos b\u016bd\u0173, svarbu suvokti, kad <strong>kritika n\u0117ra toks s\u0105moningo ir dorovingo sociumo pagimdytas g\u0117ri\u0173 g\u0117ris, kur\u012f bes\u0105lygi\u0161kai privalu priimti.<\/strong> Lina V\u0117\u017eelien\u0117 tvirtai \u012fsitikinusi, kad 99 atvejais i\u0161 \u0161imto, kritika balansuoja ant psichologinio smurto ribos, tod\u0117l, kad ji n\u0117ra nei padedanti, nei palaikanti, nei gero linkinti.<\/p><p>Ji pastebi, kad tik i\u0161imtiniais atvejais kokybi\u0161k\u0105 kritik\u0105 generuojantis asmuo i\u0161 ties\u0173 linki mums sklandesnio augimo: dvasinio, psichologinio, profesinio.<\/p><blockquote class=\"\">\u201eJei jums pasisek\u0117 ir jums buvo \u012fteikta tokios kritikos dovana, bet d\u0117l savo perd\u0117to opumo ar per didel\u0117s puikyb\u0117s \u0117m\u0117te ir \u012fsi\u017eeid\u0117te, vienintelis vaistas \u0161iuo atveju \u2013 nuolankumo treniruot\u0117s. Ir savo skaitytojams, ir sau pa\u010diai visuomet linkiu neatsisakyti jokio sumanymo tik d\u0117l to, kad labai baisu susilaukti kritikos. Esu pasteb\u0117jusi, kad gebantys tik kritikuoti n\u0117ra tokie laimingi, kaip gebantys imti ir daryti. Kad ir netobulai, kad ir savoti\u0161kai...\u201c.<\/blockquote><p>Dalijasi mintimis <a class=\"tve-froala\" href=\"https:\/\/www.goodreads.com\/book\/show\/40380563-septynios-did-iosios-nuod-m-s-psichologo-kabinete\" style=\"outline: none;\">specialist\u0117 L. V\u0117\u017eelien\u0117<\/a>.<\/p><p><strong>\u2013 Kristina Lazickien\u0117&nbsp;<\/strong>[ftn]Padedu \u012fmon\u0117ms komunikacijos srityje \u2013 ra\u0161au straipsnius, s\u0117km\u0117s istorijas ir dalinuosi gerosiomis \u012fmoni\u0173 praktikomis. <a href=\"https:\/\/www.facebook.com\/kristalytee\" class=\"tve-froala\" style=\"outline: none;\">Susisiekite Facebook tinkle<\/a>.[\/ftn]<\/p><\/div>","tve_custom_css":"@media (min-width: 300px){[data-css=\"tve-u-16fa554ee3b\"] { width: 955px; }[data-css=\"tve-u-16fa554ee3f\"] { margin-top: 0px; margin-left: 0px; }:not(#tve) [data-css=\"tve-u-16fa5624a3b\"] { text-transform: uppercase !important; font-size: 14px !important; }[data-css=\"tve-u-16fa5624a33\"] { max-width: 72.3%; }[data-css=\"tve-u-16fa5624a37\"] { max-width: 27.7%; }[data-css=\"tve-u-16fa5624a3a\"] { float: none; z-index: 3; position: relative; margin: 0px auto !important; }[data-css=\"tve-u-16fa5624a3a\"] .tcb-button-link { border: none; border-radius: 5px; overflow: hidden; 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